Key Benefits of Sitaram Aswagandhadi Choornam
- Supports natural stress management by calming the mind
- Promotes healthy inflammatory response to reduce swelling
- Helps maintain normal blood sugar levels in the body
- Boosts cognitive focus and mental clariy during busy days
- Helps strengthen bone and maintain overall bone health
- Contributes to healthy male reproductive function and vigor
- Enhances energetic stamina and physical performance
Product Description of Sitaram Aswagandhadi Choornam
Sitaram Aswagandhadi Choornam is a classic Ayurvedic powder designed to help you face daily stressors with a balanced mind and body. It’s made with time-honored Aswagandha root, known as the “strength of the stallion,” combined in a simple form that you can add into warm water, honey or ghee—well, just mix as you prefer. This choornam (powder) arrives in a convenient, re-sealable pouch, so you don’t worry about moisture spoiling its efficacy.
Unlike complicated mixtures, this formula has a single star ingredient—Ashwagandha—so if you’re looking for something that’s not jam-packed with extras, this is pretty straightforward. Many people find it helps soothe anxiety, supports healthy immune responses, and even assists with gentle energy boost. It’s been used for centuries in Ayurveda, but still feels right at home in our fast-paced life—oddly comforting that it hasn’t changed much over thousands of years!
The aroma is earthy, a bit bitter if you take it straight. You can mix it into a smoothie or any warm beverage. Some days I just sprinkle and gulp with water. On others, I like honey and ginger. Totally up to you. You might notice a calmer mood and reduced tension within a couple of weeks of regular use. Results vary of course—body types, routines, diet all play a part. So give it time, be consistent, and remember: ancient herbs often work subtly, not like harsh stimulants.
Key ingredients with descriptions of Sitaram Aswagandhadi Choornam
- Ashwagandha (Withania somnifera): A revered adaptogen in Ayurveda traditionally used to support stress resilience, maintain healthy inflammation balance, and promote overall well-being.
Key uses of Sitaram Aswagandhadi Choornam
- Daily adaptogenic support for stress and anxiety management
- Gentle aid in maintaining healthy inflammation levels
- Supports healthy blood sugar regulation as part of balanced diet
- Helps promote cognitive clarity and focus during study or work
- Assists in reinforcing bone and joint strength over time
- Used by athletes to enhance endurance and post-workout recovery
- May support male reproductive wellness and overall vigor
How to use Sitaram Aswagandhadi Choornam
Take 1/2 to 1 teaspoon (about 2–4 grams) once or twice daily. Mix with warm water, milk, ghee or honey. Best taken after meals, or as directed by a qualified healthcare expert. Adjust dosage based on body response and individual needs.
Safety information about Sitaram Aswagandhadi Choornam
Children: Not recommended under 12 years without pediatric guidance.
Pregnant women: Consult healthcare provider before use, as safety is not fully established.
Breastfeeding mothers: Use only on professional advice; avoid long-term self-medication.
People with chronic diseases: Seek medical supervision when using alongside treatments for diabetes or high blood pressure.
People with allergies: Contains ashwagandha; avoid if allergic to Solanaceae family plants.
Elderly individuals: Generally safe but start with a lower dose to assess tolerance.
Patients taking medications: May interact with sedatives, thyroid or immunosuppressant drugs—discuss with your doctor.
People with weakened immunity: Suitable as an adaptogen but reliable guidance from a professional is advised.
Additional information about Sitaram Aswagandhadi Choornam
- Packaged in a resealable pouch to preserve freshness and prevent moisture.
- Store in a cool, dry place away from direct sunlight and strong odors.
- Shelf life: 24 months from manufacturing date (printed on the pack).
- Non-GMO, free from artificial colors and preservatives.
- Manufactured per traditional Ayurvedic protocols at Sitaram Ayurveda lab.
- Suitable for vegetarians and vegans.