To use Sitaram Dasamoolahareethaki for optimal results, it is typically recommended to take 1-2 teaspoons (5-10g) mixed with warm water, once or twice daily, preferably on an empty stomach. For personalized dosing and frequency, it's best to consult with an Ayurvedic practitioner, as they can provide guidance based on individual health needs. Ensure consistent use for the best therapeutic benefits, and store the product in a cool, dry place. Avoid using it if you are pregnant, nursing, or have any underlying health conditions without professional advice.

For optimal results with Sitaram Dasamoolahareethaki, it is generally recommended to take 1-2 teaspoons (5-10 grams) daily. Mix it with warm water and consume on an empty stomach, preferably in the morning or as directed by a healthcare professional. Ensure to follow the dosage instructions on the packaging or consult with an Ayurvedic practitioner, especially if you have specific health conditions or are taking other medications. This ensures safe and effective use of the product.

To use Sitaram Dasamoolahareethaki for best results, take 10-15 grams of the powder with warm water, usually once or twice a day, as recommended by an Ayurvedic practitioner. It is typically taken on an empty stomach, either in the morning or before bedtime, to support digestive health and overall well-being. However, it's crucial to consult with a healthcare professional to determine the appropriate dosage based on your individual health needs. Always read the label for any specific directions or precautions.