For optimal results, Sitaram Ksheerabala 21 Avarthi should be applied once or twice daily, depending on the severity of your condition and individual needs. It's best to consult an Ayurvedic practitioner for personalized advice. They can provide guidance based on your specific health concerns and ensure you are using the product safely and effectively. Always follow the instructions on the packaging or guidance from a healthcare professional.

To use Sitaram Ksheerabala 21 Avarthi effectively, take the prescribed dosage as per your healthcare provider's advice. It is usually recommended to take it internally by mixing with warm water or milk, often before bedtime for its calming effects. For external use, it can be gently massaged onto the affected area to alleviate joint pain and inflammation. Consistency is key, so incorporate it into your routine as per your doctor's guidance for optimal results. Always check with a healthcare professional prior to use, especially if you have underlying health conditions.

It's important to exercise caution when using any herbal products during pregnancy. Sitaram Ksheerabala 21 Avarthi is an Ayurvedic formulation traditionally used for neurological and joint support. However, before using it during pregnancy, consulting with a healthcare professional or an Ayurvedic practitioner is strongly recommended to ensure safety for both the mother and the baby. They can provide personalized advice based on individual health conditions and needs.