Yes, Sitaram Lakshadi Coconut Oil is versatile and suitable for use on both hair and skin. It's commonly used to nourish and moisturize, promoting healthy hair growth and providing deep skin hydration. When applying to hair, massage into the scalp and leave it on for at least 30 minutes before washing. For skin, gently massage into dry areas for best results. Ensure to test a small area first to check for any sensitivities.

Sitaram Lakshadi Coconut Oil is primarily formulated for external use, focusing on Ayurvedic therapeutic benefits for skin and hair care. It is not intended for cooking purposes and may not be food-grade. For culinary use, it’s advisable to choose coconut oils labeled explicitly for cooking to ensure safety and intended health benefits. If you're looking for a multipurpose coconut oil, please check the packaging or other product recommendations specifically for cooking.

Yes, Sitaram Lakshadi Coconut Oil is suitable for both cooking and baking. It is made from pure coconut oil and can withstand high temperatures, making it a versatile option for various culinary uses. Whether you're frying, sautéing, or baking, this oil can enhance the flavor and texture of your dishes while being a healthier alternative to some other cooking oils. However, if you're looking for coconut oil with a neutral taste, ensure its label specifies “refined” or “natural flavor”.