For best results with Sitaram Mahamasha Thailam, it is recommended to apply the oil daily. Consistent use, preferably once a day, allows the natural ingredients to effectively nourish and rejuvenate your scalp or body as needed. Gently massage the oil into the desired area and leave it on for at least 30 minutes before washing off or as directed by your healthcare professional. For specific health conditions, consult with an Ayurvedic practitioner for personalized advice.

Yes, Sitaram Mahamasha Thailam is suitable for daily massage on sore muscles. This traditional Ayurvedic oil is formulated to relieve muscle pain and stiffness, promoting improved circulation and relaxation. It's generally safe for frequent use, but it’s advisable to perform a patch test if you have sensitive skin. For optimal results, gently massage the oil onto the affected areas in circular motions. Always consult a healthcare professional if you have pre-existing health conditions or concerns about prolonged use.