For best results, Sitaram Malathyadi Keram should be used 2-3 times a week. It is recommended to warm the oil slightly before application and gently massage it onto the scalp and hair. Leave it on for at least 30 minutes before washing it off for optimal nourishment. Regular use can provide enhanced benefits for the health and growth of your hair. Adjust frequency based on personal needs and consult a healthcare provider if necessary.