Yes, Sitaram Paranthyadi Coconut Oil can be used for both cooking and frying. It has a high smoke point, making it suitable for frying, sautéing, and baking. Additionally, its mild coconut flavor can enhance a variety of dishes without overpowering them. Just ensure that you store it in a cool, dry place to maintain its quality.

Sitaram Paranthyadi Coconut Oil is versatile and can be used for both cooking and skin/hair use. It is made from high-quality coconuts and suitable for culinary purposes, offering a mild flavor perfect for a variety of dishes. Additionally, it is beneficial for moisturizing and nourishing skin and hair. Always refer to the packaging for specific usage instructions and ensure the oil is suitable for your intended use.