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Gulika

Gulika
Sitaram Ponkaradi Gulika
700.00 INR
3204 reviews
700.00 INR
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Description

Sitaram Ponkaradi Gulika is a traditional Ayurvedic formulation known for its efficacy in supporting respiratory health and digestive well-being. This herbal remedy combines time-honored ingredients used in Ayurveda to balance the Doshas, particularly Kapha, and promote overall vitality. The formulation is renowned for its ability to manage cough and cold symptoms, offering relief through its warming and soothing properties.

Incorporating Ponkaradi Gulika into your daily routine may support healthy respiratory function and enhance digestion, allowing for a balanced and harmonious body system. The tablets are crafted following classical Ayurvedic texts, ensuring authenticity and effectiveness in each dose.

Suggested use

Take 1-2 tablets twice daily, preferably with warm water, after meals. For best results, continue use for at least 2-3 months. Adjust dosage based on the advice of a healthcare practitioner, especially for children or those with specific health conditions. Always consult your healthcare practitioner before starting any new supplement regimen.

Key ingredients

  • Chitraka (Plumbago zeylanica) - Known for its digestive and carminative properties.
  • Pippali (Piper longum) - Traditionally used to support respiratory health and enhance digestion.
  • Maricha (Piper nigrum) - Commonly used in Ayurveda for its warming properties and ability to balance Kapha.
  • Shunthi (Zingiber officinale) - Renowned for its digestive support and anti-inflammatory benefits.
  • Additional components: Excipients as required for tablet formulation.

Warnings

Not recommended for use during pregnancy or lactation without medical supervision. Those with pre-existing medical conditions should consult a healthcare practitioner before use. Possible side effects include mild digestive discomfort. Store in a cool, dry place, away from direct sunlight. Keep out of reach of children.

Disclaimer

Ask Ayurveda always strives to maintain the utmost accuracy in the images and information about its products. However, some changes made by manufacturers regarding packaging or ingredient lists may take some time to be published on the website. Please note that even though the packaging of products may sometimes change, this does not affect the quality and freshness of the products. We recommend that you carefully read the information on the packaging, warnings, and instructions for use before using the products and do not rely solely on the information provided on the Ask Ayurveda website. Please note that some of the product descriptions on our website are machine-translated and generated. This is done solely for your convenience. Ask Ayurveda does not guarantee that the translations are complete and error-free, and is not responsible for any errors or inaccuracies in the translations.

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Questions from users
How often should I take Sitaram Ponkaradi Gulika for best results?
Noah
44 days ago
Dr. Ayush Varma
42 days ago
For optimal results, Sitaram Ponkaradi Gulika should be taken as directed by your healthcare professional. Generally, the recommended dosage for adults is 1-2 tablets twice a day, preferably after meals with warm water. However, individual needs may vary, so it's essential to follow the guidance of your healthcare provider, especially if you have specific health conditions or are taking other medications. Always ensure you read and adhere to the instructions provided on the product label.
How do I take Sitaram Ponkaradi Gulika for best results?
Owen
39 days ago
Dr. Ayush Varma
33 days ago
For best results, it is recommended to take Sitaram Ponkaradi Gulika as directed by a healthcare professional or Ayurvedic practitioner. Typically, it is taken after meals with water or as prescribed. The usual dosage is 1-2 tablets twice daily, but it may vary based on individual health needs. Always follow the advice of your practitioner regarding duration and dosage to ensure safety and effectiveness. Avoid self-medication and adhere to the recommended usage guidelines provided by the manufacturer.
How often should I take Sitaram Ponkaradi Gulika for best results?
Bella
34 days ago
Dr. Ayush Varma
25 days ago
For best results, it is generally recommended to take Sitaram Ponkaradi Gulika as directed by your healthcare practitioner, as the dosage can vary based on individual health needs. Typically, the standard dosage is one tablet twice a day after meals with warm water. However, it's crucial to follow the specific advice given by your healthcare provider to ensure safety and effectiveness. Always read the label and consult with a healthcare professional before starting any new supplement.
Can I use Sitaram Ponkaradi Gulika for all skin types?
Gabriella
19 days ago
How do I use Sitaram Ponkaradi Gulika for optimal results?
Abigail
29 days ago
Dr. Ayush Varma
16 days ago
To use Sitaram Ponkaradi Gulika for optimal results, it is generally recommended to take 1-2 tablets twice daily, after meals, or as advised by your healthcare practitioner. Ensure you follow any specific instructions provided by your healthcare professional regarding dosage and duration of use. Additionally, maintaining a balanced diet and regular exercise can enhance the effectiveness of this supplement. Always consult with a healthcare provider before starting any new supplement regimen to confirm it is suitable for your individual health needs.
How do I take Sitaram Ponkaradi Gulika for best results?
Ellie
10 days ago
Is Sitaram Ponkaradi Gulika safe to use with other herbal supplements?
Violet
24 days ago
Dr. Ayush Varma
6 days ago
Sitaram Ponkaradi Gulika is generally safe to use with other herbal supplements; however, it's important to exercise caution when combining different products. The efficacy and safety can vary based on individual health conditions and specific supplement interactions. We recommend consulting with a healthcare professional or a qualified Ayurvedic practitioner before combining it with other supplements to ensure safe use and prevent any potential adverse effects.
Can Sitaram Ponkaradi Gulika be used alongside other herbal supplements?
Ella
5 days ago
How do I take Sitaram Ponkaradi Gulika for best results?
James
3 hours ago

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

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