To achieve the best results with Sitaram Shaddharanam Choornam, it's recommended to take 3-6 grams of the choornam mixed with warm water or as directed by your healthcare professional, preferably on an empty stomach in the morning. Please consult your physician before starting any new supplement to ensure it aligns with your health needs and condition. Always adhere to the dosage instructions provided on the packaging or by your doctor.

To achieve the best results with Sitaram Shaddharanam Choornam, it is recommended to take 3-5 grams of the powder mixed with warm water, preferably on an empty stomach in the morning. Follow the dosage advised by your healthcare provider, as individual needs may vary. Consistency is key for optimal benefits. Always consult with your doctor or a qualified Ayurvedic practitioner before starting any new herbal remedy, especially if you have underlying health conditions or are currently taking other medications.