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Sitaram Shathavari Gulam
155.00 INR
155.00 INR
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Estimated Delivery 18 Nov - 19 Nov
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Key Benefits of Sitaram Shathavari Gulam

  • Promotes healthy uterine function and comfort
  • Balances female hormones naturally
  • Cools excess body heat, reducing burning sensations
  • Supports lactation and milk quality for nursing moms
  • Helps relieve fatigue associated with monthly cycles
  • Enhances reproductive well-being in women
  • Made with traditional Ayurvedic formulation

Product Description of Sitaram Shathavari Gulam

Sitaram Shathavari Gulam is a time-tested Ayurvedic syrup designed especially for women’s health, crafted with love and an authentic traditional touch. The recipe calls for jaggery, sugar and ghee, combined with 100% pure herbal distillates to ensure it’s delightfully sweet yet deeply therapeutic. This gula (yes, a little slip there!) has an intense cooling action to neutralize heat in the body, calming burning or irritability during menstrual cycles. If you find yourself restless or drained, this gulam gently replenishes energy, offering a soothing embrace for both body and mind.

At its heart lies Shatavari—“the queen of herbs”—to nourish the female reproductive system, with supplementary herbs that help balance hormones. Nursing mothers, did you know? This syrup can help support lactation and ease discharge-related concerns, too. Trust the wisdom of ancient Ayurveda, updated with modern quality controls. Each batch is lovingly prepared in small lots to retain potency, and though herbal ingredients may vary slightly in colour, odour or consistency—rest assured, the efficacy remains intact. Enjoy daily or as your physician suggests, and feel the gentle difference.

Key ingredients with descriptions of Sitaram Shathavari Gulam

  • Shatavari (Asparagus racemosus): A revered adaptogen known for its nourishing effects on the female reproductive organs.
  • Yashtimadhu (Glycyrrhiza glabra): A soothing herb traditionally used to ease mucous membranes and support hormonal balance.
  • Usheera (Vetiveria zizanoides): An aromatic grass valued for its cooling properties and tranquilizing fragrance.
  • Chandana (Santalum album): Sandalwood, prized in Ayurveda for its ability to cool the body and calm the mind.

Key uses of Sitaram Shathavari Gulam

  • Helps manage menstrual discomfort and excessive heat
  • Supports healthy hormone regulation throughout the cycle
  • Assists in postnatal recovery and milk production for breastfeeding moms
  • Alleviates fatigue, irritability, and mild mood swings
  • Enhances uterine tone and reproductive wellness
  • May reduce unwanted discharge, offering gentle relief

How to use Sitaram Shathavari Gulam

Take 15–20 g (approx. 1 tbsp) once or twice daily, preferably after food or as directed by your healthcare practitioner. Stir into warm milk, water, or enjoy it straight up. Store in a cool, dry place and always use a clean spoon to scoop.

Safety information about Sitaram Shathavari Gulam

  • Children: Consult a pediatrician; not generally recommended for under 12 years
  • Pregnant women: Seek medical advice before use, especially in early trimester
  • Breastfeeding mothers: Generally supportive of lactation but discuss with your doctor
  • People with chronic diseases: Those with diabetes or heart conditions should monitor sugar intake
  • People with allergies: Contains dairy (ghee) and sugar; avoid if allergic
  • Elderly individuals: May take lower dose; watch for blood sugar changes
  • Patients taking medications: Check interactions, particularly with hormone therapies or diuretics
  • People with weakened immunity: Safe in moderate doses; still best to ask a healthcare pro

Additional information about Sitaram Shathavari Gulam

Manufactured in small batches for consistent quality, this Gulam has no artificial colors, flavors, or preservatives. Herbal solids might settle—shake well before use. Shelf life is 2 years from date of manufacture. Keep away from direct sunlight. A quick tip: warm a little before bedtime to enhance its calming effects.. The taste is pleasant, with hints of jaggery sweetness and subtle sandalwood notes. Enjoy this ancient remedy as part of your daily self-care ritual.

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Questions from users
How should I take Sitaram Shathavari Gulam for best results?
Natalie
85 days ago
Dr. Ayush Varma
83 days ago
For best results, take Sitaram Shathavari Gulam as directed on the product packaging or as advised by a healthcare professional. Typically, it is recommended to take 1 to 2 teaspoons (approximately 5-10 ml) twice daily, after meals. Mix it with water or milk if needed to enhance taste and absorption. Make sure to store it in a cool, dry place, away from direct sunlight. Always consult with a healthcare provider before use, especially if you have any underlying health conditions or are taking other medications.
How do I use Sitaram Shathavari Gulam for best results?
Emily
80 days ago
Dr. Ayush Varma
74 days ago
For optimal results with Sitaram Shathavari Gulam, it is recommended to follow the dosage instructions provided on the packaging or consult with an Ayurvedic practitioner. Typically, adults can take 1-2 teaspoons twice a day after meals. Ensure you mix it well with warm water or milk for easier consumption. Consistency is key, so integrate it into your daily routine for the best results. Store in a cool, dry place to maintain its efficacy. If you have any pre-existing health conditions or concerns, seek advice from a healthcare professional prior to use.
How do I use Sitaram Shathavari Gulam for best results?
Daniel
70 days ago
Dr. Ayush Varma
57 days ago
To achieve the best results with Sitaram Shathavari Gulam, it is recommended to follow the dosage instructions provided by your healthcare provider or as indicated on the packaging. Generally, adults can take 1 to 2 teaspoons (approximately 5-10 grams) twice daily, preferably after meals. Mix with warm milk or water for improved efficacy. Consistency is key, so try to take it at the same times each day. If you have any specific health conditions or are taking other medications, consult with a healthcare professional before use.
How should I take Sitaram Shathavari Gulam for best results?
Hunter
75 days ago
Dr. Ayush Varma
66 days ago
To achieve the best results with Sitaram Shathavari Gulam, it is generally recommended to take 1-2 teaspoons twice daily. Ideally, consume it with warm water or milk after meals, unless otherwise directed by a healthcare professional. It's crucial to follow the dosage instructions on the packaging or consult with your healthcare provider before use, especially if you are pregnant, nursing, or taking other medications. This ensures the product is used safely and effectively for your specific health needs.
Can Shathavari Gulam be taken with other herbal supplements?
Lily
65 days ago
Dr. Ayush Varma
47 days ago
Yes, Shathavari Gulam can generally be taken with other herbal supplements. However, it's important to consider potential interactions and the cumulative effect of the supplements. It's advisable to consult a healthcare professional or an Ayurvedic practitioner before combining it with other supplements, especially if you have underlying health conditions or are on medication. This ensures safe and effective use tailored to your health needs.
Can I take Sitaram Shathavari Gulam with other medications?
Elijah
1 day ago
How should I take Sitaram Shathavari Gulam for best results?
Charles
60 days ago
Dr. Ayush Varma
39 days ago
For best results, take Sitaram Shathavari Gulam as directed on the packaging or by your healthcare provider. Typically, it is advised to consume 1-2 teaspoons (5-10g) twice daily with warm milk or water after meals. Consistent use is key for optimal benefits, and it is always recommended to consult with a healthcare professional before starting any new supplement, especially if you are pregnant, nursing, or have any underlying health conditions.
How should I take Sitaram Shathavari Gulam for best results?
Amelia
31 days ago
How should I take Sitaram Shathavari Gulam for best results?
Aria
51 days ago
Dr. Ayush Varma
27 days ago
For best results, take Sitaram Shathavari Gulam as directed by your healthcare provider. Typically, the recommended dosage is 1-2 teaspoons mixed with warm water or milk, taken once or twice daily after meals. Ensure you follow any specific dosage instructions provided on the product label or by your doctor. It's also important to maintain a balanced diet and stay hydrated to maximize benefits. If you have any underlying health conditions or are pregnant, consult your physician before use.
How do I properly use Sitaram Shathavari Gulam for best results?
Kennedy
26 days ago

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

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