Key Benefits of Sitaram Thenginpookula Lehyam

• Supports uterine tone and elasticity post-delivery
• Cooling, styptic action to balance heavy menstrual flow
• Deeply nourishing confection for postnatal strength
• Stabilizes and restores lower back muscles
• Rejuvenates depleted dhatus after childbirth
• Enhances lactation quality and milk production
• Purely herbal, vegetarian formula with time-tested efficacy

Product Description of Sitaram Thenginpookula Lehyam

Sitaram Thenginpookula Lehyam hails from the lush “land of coconuts,” Kerala. This Avaleha is based on Thenginpookula kashaya from Sahasrayoga, renowned in Ayurvedic texts for Asrgdhara (menorrhagia) and postnatal care. It’s an old-school style herbal jam that’s both a uterine tonic and a postpartum superstar. The thick, sweet base—made from coconut inflorescence and creamy coconut milk—gently coats and comforts. I mean, there’s something almost nostalgic about that texture.

Styptic and cooling in its nature, it’s been used for centuries to impart strength and stability to the lower back region after delivery. New mothers often complain of weakness or a nagging ache around the sacrum—this Lehyam gradually restores muscle tone and inner vigour. It also helps regulate menstrual cycles later on—trust me, it’s not just hype!

Processed with appetite-stimulating and digestive ingredients, it can be enjoyed as a light, wholesome snack for those with a suitable digestive capacity. A dash of tradition, a dollop of nourishment—there’s a reason this formula stuck around so long; but yeah, it’s not a miracle in a jar, more like a gentle, kind-of persistent friend.

Key ingredients with descriptions of Sitaram Thenginpookula Lehyam

• Coconut inflorescence & coconut milk (Cocos nucifera): Natural astringent base providing sweetness and nourishment.
• Medhika – Fenugreek seeds (Trigonella foenum): Traditionally used to support digestion and lactation.
• Sathapushpa – Indian dill (Anethum sowa): Known for its digestive and carminative properties.
• Ajamoda – Celery (Apium graveolens): Used historically to ease menstrual discomfort.
• Dhanyaka – Coriander (Coriandrum sativum): Mild carminative and cooling herb.
• Vidanga – False black pepper (Embelia ribes): Traditionally supports healthy digestion.
• Misreya – Indian Sweet fennel (Foenicum vulgare): Known to soothe gastrointestinal tract.
• Kalajira/ Kalajaji – Black cumin (Nigella sativa): Long valued as a cardamom substitute and digestive aid.
• Ashwagandha – Winter cherry (Withania somnifera): Traditional adaptogen for overall strength.
• Mustha – Nut grass (Cyperus rotundus): Used for its mild astringent action.
• Useera – Vetiver (Vetiveria zizanoides): Cooling herb often used in detox blends.
• Amalaki – Indian gooseberry (Embilica officinalis): Rich in vitamin C, supports rejuvenation.
• Hareethaki – Chebulic myrobalan (Terminalia chebula): Traditional mild laxative and restorative.
• Haridra – Turmeric (Curcuma longa): Well-known anti-inflammatory and antioxidant herb.
• Tilataila – Sesame seeds (Sesamum indicum): Nourishing oil for dhatu (tissue) support.

Key uses of Sitaram Thenginpookula Lehyam

• Postnatal regimen to restore uterine tone and pelvic strength.
• Helps alleviate lower back discomfort after childbirth.
• Supports balanced menstrual flow and reduces menorrhagia.
• Replenishes vital dhatus depleted by pregnancy and lactation.
• Enhances milk quality and supports healthy lactation.
• Served as a light nourishing snack for mild appetites.
• Cools and soothes, suitable during warm seasons.

How to use Sitaram Thenginpookula Lehyam

Adults: 10–15 g (approx. 1–1½ tsp) in the early evening on an empty stomach, followed by half a glass of warm water. Use daily or as directed by an Ayurvedic practitioner. Not recommended for children under 12 without professional guidance.

Safety information about Sitaram Thenginpookula Lehyam

Children: Should only take under pediatric or Ayurvedic supervision.

Pregnant women: Consult a qualified practitioner before use.

Breastfeeding mothers: Generally safe; monitor baby for any sensitivity.

People with chronic diseases: Seek medical advice, especially if diabetic or heart-related.

People with allergies: Contains sesame; avoid if allergic to nuts or seeds.

Elderly individuals: Start with a smaller dose to assess tolerance.

Patients taking medications: Discuss with a healthcare provider to prevent interactions.

People with weakened immunity: Traditionally supportive, but check with a physician prior to use.

Additional information about Sitaram Thenginpookula Lehyam

Store in a cool, dry place away from direct sunlight. Keep the jar tightly closed to preserve freshness and aroma. Best before 24 months from manufacturing date. This product is strictly vegetarian, free from artificial colours, preservatives, and added sugars. Crafted and packed in a GMP-certified facility to ensure consistent quality. Slight natural separation may occur—just stir before serving. Enjoy as part of a balanced Ayurvedic diet.