To achieve the best results with AJ Rasayana, it is recommended to follow the dosage instructions provided on the packaging or as directed by your healthcare professional. Generally, it's taken with warm water or milk twice daily, preferably on an empty stomach in the morning and before bedtime. Consistency is key, so use it regularly and maintain a balanced diet and healthy lifestyle to enhance its benefits. If you have any underlying health conditions or are pregnant, consult a healthcare provider before using the supplement.

For the best results with AJ Rasayana, consume 1-2 teaspoons twice daily with warm water or milk, preferably on an empty stomach in the morning and just before bedtime. Consistency is key, so make it a part of your daily routine. Ensure a balanced diet and stay hydrated to complement the benefits of AJ Rasayana. If you have any specific health conditions or are taking medications, consult your healthcare professional before starting any new supplement.

For best results with AJ Rasayana, follow these steps: First, consult the recommended dosage on the product packaging or consult a healthcare professional to tailor the dosage to your needs. Take AJ Rasayana consistently, preferably at the same time each day, to maintain a stable routine. Incorporate it into a healthy lifestyle, including a balanced diet and regular exercise, to maximize its benefits. Ensure proper hydration by drinking plenty of water throughout the day. If you experience any adverse effects, discontinue use and consult a healthcare provider.