Key Benefits of SDM Shaddharana Yoga

• Supports respitory health and helps clear breathing passages
• Relieves occasional cough, congestion and mild throat irritation
• Balances Kapha and Vata doshas, promoting internal harmony
• Boosts natural defenses against colds and flu-like symptoms
• Gentle herbal formula free from artificial fillers or colours
• Easy-to-use powder that blends smoothly into warm water or tea
• Helps maintain daily respiratory wellness when used regularly

Product Description of SDM Shaddharana Yoga

SDM Shaddharana Yoga is a traditional Ayurvedic blend crafted carefully by experts at SDM, intended to support clear breathing and overall respiratory wellness. It’s not magic, but pretty close—just a simple powder that you stir into warm water or herbal tea and sip slowly. You might notice a subtle warming sensation in your chest as the soluble herbs do their thing. The aroma itself feels comforting, almost like a gentle hug for your throat.

I’ve tried this on a chilly evening, and honestly it works better than I expected. It’s easy to miss your daily dose if you’re in a rush, but once you taste the mild peppery-spicy notes and feel that slight tingle in your airways—well. You remember. This blend is designed to pacify aggravated doshas, especially when Kapha is stuck in the lungs and Vata is a bit too free-spirited. Overall, SDM Shaddharana Yoga is a wonderful, no-fuss solution for those ups-and-downs in breathing comfort—just keep it handy on your shelf!

Key ingredients with descriptions of SDM Shaddharana Yoga

Ingredient information is not explicitly provided by the manufacturer. Please refer to the product packaging or official SDM sources for a complete list of ingredients.

Key uses of SDM Shaddharana Yoga

• Alleviate mild cough and chest congestion during cooler seasons
• Soothing support for occasional throat dryness or itchiness
• Daily respiratory maintenance to keep airways clear
• Use during mild cold or flu for added comfort
• Combined with steam inhalation for enhanced effect
• Ideal for individuals with sedentary lifestyles prone to stagnation

How to use SDM Shaddharana Yoga

Take 1/2 to 1 teaspoon (approx. 2–3 grams) of the powder. Mix into a cup of warm water, herbal tea, or honey. Stir well and sip slowly, preferably after meals or before bedtime. Use once or twice daily or as directed by your Ayurvedic practitioner

Safety information about SDM Shaddharana Yoga

Children: Generally not recommended for children under 12 without professional advice. monitor closely.

Pregnant women: Consult your healthcare provider before use, since some warming herbs may not be suitable.

Breastfeeding mothers: Limited data—seek guidance from an Ayurvedic specialist to ensure safety.

People with chronic diseases: Those with serious conditions (e.g., heart disease, hypertension) should get approval from a qualified practitioner.

People with allergies: Check each ingredient list carefully; refrain if sensitive to any spices or herbal components.

Elderly individuals: Can use at lower doses; monitor for any digestive discomfort or warming effects.

Patients taking medications: May interact with blood thinners or anti-inflammatory drugs—always discuss with your physician.

People with weakened immunity: Generally supportive, but use under supervision if immunity is severely compromised.

Additional information about SDM Shaddharana Yoga

Keep the product in its original sealed container. Store in a cool, dry place away from direct sun light and strong odors. Avoid moisture—always use a dry spoon. Best before 24 months from manufacturing. Made by SDM Ayurveda, India. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary; herbal supplements work subtly over time. packaging and color may vary between batches. If you experience any unusual symptoms, discontinue use and consult a professional.