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Published on 10/14/24
(Updated on 08/30/25)
1,152

Ophthalmology

Written by
Dr. Ayush Varma
All India Institute of Medical Sciences (AIIMS)
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
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Ayurveda healing for Ophthalmology

The eye is the most important sense organ and it directly linked to the brain. It is a very sensitive organ that is extremely close to the working of the human brain.  Eye diseases like myopia, cataract, glaucoma, and retinopathy are common.   

Eyes are critical to the quality of life, these are the windows to the world and the soul. Vision is one of the five sensory organs that is used in Ayurvedic healing. Eye diseases today are very popular, which is partly caused by a number of fast life factors – long working hours at computers, poor eating habits, insufficient sleep hours, stress and so on.  Also occur from long hours of watching TV, constantly reading small prints, inappropriate head position

How can an Ayurvedic doctor help in case of eye diseases?

Most eye diseases can be treated with Ayurvedic methods. Pitta dosha imbalance is definitely an important factor in starting Ayurvedic treatment for eye problems. 

An important factor is the patient’s lifestyle, daily habits, exercises, genetic information, stress factor. Based on your personal information, the doctor will plan the course of treatment using the Ayurvedic methods and medicine.  Shalakya Tantra is an Ayurvedic knowledge for the treatment of diseases of the neck and organs – special treatments used in Ayurveda.

Ayurvedic advice for eye health:

–  Yoga eye exercises, if performed daily, are a gentle and effective way to prevent vision problems. 

  • Ayurveda recommends a range of dishes that strongly improve the quality of vision such as apples, sprouted chickpeas, carrots, almonds, green lettuce, vegetables and wheat bread.   
  • Too much sun exposure and steam bath is not good for eye problems,    
  • Excessive sexual intercourse.
  • Avoid consuming greasy, spicy, and acidic foods
  • Protect eyes from pollution and dust

Ophthalmologist - All About Vision

What Causes Ophthalmology?

It seems there might be a misunderstanding in your question. Ophthalmology is a medical specialty focused on the study and treatment of eye disorders, and it is not typically considered a condition or something that “causes” issues. If you are referring to the causes of eye disorders or conditions related to ophthalmology, such as cataracts, glaucoma, or refractive errors, they can arise from various factors like age, genetics, environmental influences, and underlying health conditions. Clarifying your question might help provide a more accurate response.

Ways to Prevent Eye diseases According to Ayurveda

  • Eye Hygiene: Maintain cleanliness by washing eyes regularly.

  • Balanced Diet: Adopt an Ayurvedic diet with eye-friendly nutrients.

  • Herbal Eye Care: Use triphala for eye health, either in eye washes or supplements.

  • Avoid Eye Strain: Practice eye exercises and take breaks to prevent strain.

  • Ayurvedic Therapies: Consider Netra Tarpana for eye rejuvenation using medicated ghee.

What’s a List of Eye diseases?

Some Common Eye diseases Include:

                                                                      

    Cataract                              Conjunctivitis                               Stye

                                       

   Glaucoma                                  Myopia

1,572 Ophthalmologist Office Stock Video Footage - 4K and HD Video Clips |  Shutterstock

How Ayurveda Can Help Ophthalmology?

Ayurveda offers valuable support in the field of ophthalmology by focusing on holistic eye care. Through personalized dietary recommendations, incorporating eye-friendly herbs like triphala, and practicing eye exercises, Ayurveda aims to maintain and enhance visual health. Ayurvedic therapies, such as Netra Tarpana (eye rejuvenation), using medicated ghee, contribute to lubrication and nourishment of the eyes. By addressing underlying imbalances and promoting overall well-being, Ayurveda offers a complementary approach to conventional ophthalmic care. Consulting with an Ayurvedic practitioner allows for personalized strategies, aligning with individual constitution and specific eye health needs.

Which Parts of the Body Are Affected:

  • eyes
  • head
  • brain
  • coordination
  • musculoskeletal disorders

What Does an Ophthalmologist Do? | Evergreen Eye Center

Why Choose Ayurveda for Ophthalmology?

  • Holistic Eye Care: Ayurveda offers a holistic approach to ophthalmology, considering the interconnectedness of physical, mental, and lifestyle factors for comprehensive eye health.

  • Natural Remedies: Ayurvedic treatments involve natural remedies and herbal formulations, minimizing reliance on synthetic medications for eye conditions.

  • Individualized Care: Ayurveda tailors treatments based on individual constitutions, recognizing the uniqueness of each person’s eye health needs.

  • Preventive Measures: Ayurveda emphasizes preventive practices, guiding individuals to adopt dietary and lifestyle choices that maintain eye health and prevent issues from arising.

  • Therapeutic Modalities: Ayurveda incorporates various therapeutic modalities, such as eye exercises, herbal eye drops, and rejuvenating therapies like Netra Tarpana, offering a comprehensive and tailored approach to eye care.

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Ayurvedic Wellness for Eye diseases at Alveda

At Alveda, our Ayurvedic Wellness program for eye diseases is rooted in a comprehensive approach to eye care. Tailored treatments integrate Ayurvedic principles, incorporating personalized dietary recommendations and herbal formulations known for their eye-rejuvenating properties. Alveda’s program emphasizes holistic well-being, including eye exercises and therapeutic interventions to promote optimal vision. With a focus on individualized care and preventive measures, our Ayurvedic Wellness program at Alveda provides a transformative journey toward maintaining and enhancing eye health. Consult with our experienced Ayurvedic practitioners for personalized guidance and holistic care specific to your eye health needs.

 

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Questions from users
What Ayurvedic practices can I start right away to improve my eye health?
Penelope
87 days ago
Dr. Ayush Varma
87 days ago
To boost your eye health right away, try some simple Ayurveda practices. Do daily yoga eye exercises to gently relax your eyes. Include more vision-friendly foods like carrots and almonds in your meals. If you have Triphala at home, it can be great for eye health either in eye washes or as a supplement. Also, be sure to protect ur eyes from sun and not to strain them with too much screen time or poor lighting, 😊
What are some specific Ayurvedic treatments for common eye disorders like cataracts or glaucoma?
Charlotte
73 days ago
Dr. Ayush Varma
72 days ago
For conditions like cataracts or glaucoma, Ayurvedic treatments might include Netra Tarpana (using medicated ghee), herbal eye washes, and dietary changes to balance the doshas involved. Regular consultation with an experienced practitioner is key to find what best suits your prakriti and current imbalance. Look into herbs like Triphala too, but always consult first!
What are some specific Ayurvedic herbal remedies for improving eye health?
Abigail
68 days ago
Dr. Ayush Varma
67 days ago
For eye health in Ayurveda, try herbal remedies like Triphala, a mix of three fruits, which is great for cleansing and strengthening eyes. Also, Amalaki (Amla) is awesome for reducing pitta and nourishing eye tissues. Practice eye exercises daily too, like palming and blinking, they help soothe the eyes. But you should consult with an Ayurvedic practitioner to tailor the remedies for your individual needs! 😊
What are some common Ayurvedic remedies for preventing eye disorders as we age?
Joshua
63 days ago
Dr. Ayush Varma
61 days ago
For preventing eye disorders as we age, Ayurveda suggests things like Netra Tarpana, which is using medicated ghee to nourish the eyes. Also, try some eye exercises and keep your diet balanced with foods rich in vitamins like A and C. Herbs like Triphala can be really helpful too. Remember, everyone's different, so it's good to consult an expert for advice tailored to you!
What specific Ayurvedic treatments are commonly recommended for myopia or cataracts?
Joseph
58 days ago
Dr. Ayush Varma
56 days ago
For myopia or cataracts, Ayurveda often uses therapies like Netra Tarpana, which involves medicated ghee for nourishing the eyes. Triphala is also popular as an eye-friendly herb. Eye exercises tailored to your unique dosha can help, too. Since Ayurveda focuses on individual care, it’s best to consult an Ayurvedic practitioner for a plan that suits your specific needs!
What are some specific Ayurvedic dietary recommendations for eye health?
Genesis
53 days ago
Dr. Ayush Varma
51 days ago
For eye health, Ayurveda suggests including foods rich in vitamin A like carrots and amalaki (Indian gooseberry). Also, incorporate leafy greens, almonds, and ghee to nourish your eyes and balance your doshas. Stay hydrated, avoid too much spicy and fried food to keep your agni (digestive fire) balanced. Remember, avoiding stress and having good sleep is crucial too!
How can I find a qualified Ayurvedic practitioner for eye health advice?
Ella
48 days ago
Dr. Ayush Varma
46 days ago
You might start by looking for Ayurvedic practitioners through certified associations or directories online. A good step is asking them about their experience with eye health and their approach, maybe cross-check their reputation through reviews or forums. Sometimes word-of-mouth recommendations from those who've tried their programs can be great too!
What specific dietary recommendations from Ayurveda can help improve eye health?
Sofia
43 days ago
Dr. Ayush Varma
41 days ago
To support eye health with Ayurveda, try eating more foods rich in Vitamin A like carrots and spinach. Ghee is great too, as it nourishes tissues and balances pitta dosha. Stay hydrated to keep things smooth for the eyes, and consider triphala, a common ayurvedic herb, for its purifying benefits. Always best to get personal advice from a practitioner, of course!
What are some specific eye exercises recommended in Ayurveda to help with pitta dosha imbalance?
Theodore
38 days ago
Dr. Ayush Varma
36 days ago
Specific eye exercises for a pitta balance can include palming, where you rub your hands and place them gently over your closed eyes, and near and far focusing, where you switch focus from something close to something far away. These should be combined with cooling practices, like cucumber slices on the eyes. Always good to check with an Ayurvedic practitioner for more specific guidance!
What are some specific eye exercises recommended in Ayurveda for improving vision?
Avery
33 days ago
Dr. Ayush Varma
31 days ago
In Ayurveda, you might try the Trataka exercise, where you focus on a candle flame, which can sharpen vision. Palming, gently covering your eyes with your palms, helps relax them. Also, moving your eyes up, down, and side-to-side can improve flexibility. Everyone's different though, so speak with a practitioner for guidance specific to you!
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