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85 days ago
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How to Reduce Stiffness After Proximal Humerus Fracture? - #50232
Client_51fcff
FREE
suffered a proximal humerus fracture. It has been 45 days. I am doing pendulum and circular exercises and trying to raise my hand. Stiffness is still present. How can I reduce it?”
How would you rate the severity of your stiffness?:
- ModerateHave you noticed any specific activities that trigger or worsen the stiffness?:
- Prolonged inactivityWhat other treatments or therapies have you tried for your stiffness?:
- Heat or cold therapydone
Question is closed
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Doctors' responses
Proper physiotherapy used , help for movement of hand properly , be patient take it time . You will be okay after sometime.
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Client_51fcff
Client
82 days ago
Thankyou…
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Nora
6 hours ago
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
Kayden
10 hours ago
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Paul
15 hours ago
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Thanks! That was super helpful and clear. Your advice on what to try and avoid really resonated with me. Feeling more optimistic now!
Mateo
19 hours ago
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
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