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1000+ verified doctorsQuestion #50232
105 days ago
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How to Reduce Stiffness After Proximal Humerus Fracture? - #50232
Client_51fcff
FREE
suffered a proximal humerus fracture. It has been 45 days. I am doing pendulum and circular exercises and trying to raise my hand. Stiffness is still present. How can I reduce it?”
How would you rate the severity of your stiffness?:
- ModerateHave you noticed any specific activities that trigger or worsen the stiffness?:
- Prolonged inactivityWhat other treatments or therapies have you tried for your stiffness?:
- Heat or cold therapydone
Question is closed
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Doctors' responses
Proper physiotherapy used , help for movement of hand properly , be patient take it time . You will be okay after sometime.
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1 replies
Client_51fcff
Client
102 days ago
Thankyou…
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Morgan
13 hours ago
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Super thankful for the advice! Finally feel like I got some clear steps to take. Gonna try the stuff you mentioned n see how it goes. 🙌
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