Start with some medications and start eating neem leaves empty stomach in morning 1. Darmagrit vati 1-1 empty stomach twice a day 2. Liv 52 vati 1-1 after meal twice a day 3.neemghan vati 1-1 after meal twice a day 4. Khadiraarista 4tsp med. +4 tsp water twice a day after meal 5. Lepa for face - mix the following ingredients - multani mitti 100gm+rose water 25 ml +turmeric 10gm+alovera pulp 25 gm mix all and apply twice a week at night after cold water wash …
?? Do’s: ?? Stay hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle ? Dont’s: ? Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles and papad Dried fish Curd ?? Medication: ?? Tab. Suthshekhar ras 2 tabs twice a day before food Syp.Sarivadhysav 2 tsp twice a day after food. Dermadew acne face wash Use 4-5 times a day to wash yor face
Yeh symptoms skin ki extreme dryness aur Pitta-Vata imbalance ki wajah se ho sakte hain, jise Ayurveda mein Vicharchika ya Twak Raukshya se relate kiya jata hai. Weather change ke waqt body ka temperature aur moisture level adjust nahi ho pata, isliye inflammation (laali aur sujan) badh jati hai. Aap ye medicines start kar dijiye… 1. Pinda Thailam: Isse face par halke hath se massage karein. Yeh laali aur jalan (burning sensation) ko kam karne mein best hai. Raat ko sote waqt lagayein. 2. Mahathikthakam Kwath: 15ml dawai ko 60ml gungune pani ke saath milakar din mein do baar khana khane se pehle lein. Yeh blood purify karke sujan aur papdi (scaling) ko thik karta hai. 3. Manjishtadi Kwath: 15ml subah aur sham aadhe cup pani ke saath lein. Yeh skin ki itching aur redness control karne ke liye effective hai. 4. Nalpamaradi Kerathailam: Agar dhoop mein jane se dikkat badhti hai, toh ise moisturizer ki tarah lagayein. Yeh skin barrier ko protect karta hai. Face wash ke liye sabun (soap) ka use band karein, sirf thande pani ya moong dal ke powder ka use karein. Jyada mirch-masala aur dahi se parhez karein kyunki yeh Pitta badhate hain.
Hello Samajh sakta hoon ki face par redness, sujan, dryness aur papdi nikalna kaafi uncomfortable hota hai, especially jab weather change me badh jata hai. Aapke case me yeh Pitta + Vata imbalance ka sign hai, jisme skin sensitive ho jati hai, isliye redness, burning aur dryness ek saath aa rahe hain. Focus hona chahiye inflammation ko calm karna aur skin ko hydrate karna. Start karein Gandhak Rasayan 1 tablet din me 2 baar after food Khadirarishta 15 ml equal water ke sath din me 2 baar after food Face par sirf aloe vera gel use karein, koi bhi harsh face wash, scrub ya new product avoid karein. Garam paani se face wash na karein, sirf normal water use karein. Diet me spicy, fried aur junk food avoid karein. Coconut water, fruits aur simple khana lein. Stress kam karna bhi zaroori hai, kyunki usse skin flare hoti hai. Yeh condition dheere dheere control me aayegi, bas skin ko calm rakhna hai aur irritate nahi karna hai. Warm Regards Dr Raghuveer SN
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