हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 36

I am working mainly in inner medicine, which for me means dealing with those complex, often overlapping health issues that don’t always have a quick fix. Day to day, I manage everything from chronic conditions like diabetes, hypertension, digestive troubles… to sudden acute problems that need fast thinking and steady hands. Sometimes it’s about adjusting treatments carefully over months, other times you need to make decisions in minutes, no time to overthink. I like looking at the whole picture—lab results, patient history, small clues in their lifestyle—and then connecting them to find what’s actually going wrong underneath. And yes, a lot of times patients come after trying multiple doctors or treatments, feeling tired of not getting clear answers… that’s when I really dig in, because inner medicine is about patterns, not just isolated symptoms. I work to balance treatment efficiency with patient comfort, making sure they understand what’s happening with their own health. Whether it’s coordinating care between departments or fine-tuning medication and therapy plans, my focus is to keep everything moving in a way that’s both clinically sound and humanly kind.

I am worked with some of the biggest names in Ayurveda – Patanjali Ayurveda Ltd, Divya Pharmacy, Patanjali Wellness, and Jiva Ayurveda – and each of these experiences taught me something different about how Ayurvedic care is practiced at scale. Patanjali Ayurveda and Divya Pharmacy gave me a close look at large-scale herbal formulation, quality control, and how traditional recipes are adapted for modern patients without losing authenticity. In Patanjali Wellness, I got more into patient interaction, consultations, Panchakarma planning, and integrating diet advice with treatment. Jiva Ayurveda was another eye-opener—here I saw how tech can actually be blended with classical Ayurveda, using teleconsultations and personalized herbal plans that still stick to the roots. Working in such diverse setups meant I wasn’t just repeating the same kind of work every day. One day I’d be reviewing an herbal formulation for eczema, the next day guiding a joint pain patient through detox therapy, or maybe discussing with a team how to make a treatment more practical for urban patients who can’t always commit to long Panchakarma stays. And yeah, sometimes there were challenges—like managing expectations when a patient wanted instant results—but I learnt to explain the process honestly while still giving them hope. In the end, these roles shaped my approach into something balanced—deeply rooted in classical Ayurvedic principles, but flexible enough to work in today’s lifestyle patterns. It’s about making Ayurveda not just ancient and respected, but also real, accessible, and effective for the people I treat now.

I am still grateful for my time working as a Medical Officer at Mai Mangeshkar Hospital, Pune… those days shaped a lot of how I see patient care now. It was busy, sometimes overwhelming, but it gave me solid hands-on experience across so many cases—acute emergencies one moment, long-term chronic issues the next. I was part of multiple departments, working side by side with specialists, nurses, support staff… you really learn the value of a team when you’re in the middle of it all. My role was a mix of diagnosing, treatment planning, monitoring progress, and making those quick, on-the-spot calls in emergencies (which honestly used to get my heart racing, but in a good way). Outpatient and inpatient care felt like two different worlds but equally important—one about immediate relief, the other about steady recovery. I handled patient assessments, managed sudden critical situations, and made sure follow-ups were actually meaningful instead of just a box ticked. There were late nights, early mornings, and some tough calls, but also those moments when a patient’s condition started improving and you knew you did something right. That whole experience didn’t just polish my diagnostic skills, it taught me how to balance clinical precision with actual human empathy. Because no matter how advanced your knowledge is, if a patient doesn’t feel heard or cared for, the treatment is only half-effective. Now in my Ayurvedic practice, I carry that same mix—efficiency from a clinical setting and the kind of compassion that doesn’t get rushed. I think that’s what really stays with me from those hospital days, and probably will forever.

I am a psychological counsellor mainly working with women and kids, and honestly I think that work kinda picked me, not the other way around. I focus on their well-being in a way that’s not just “let’s talk” but more like let’s bring together mind, body, and habits into one healing process. My sessions often blend counseling with practical nutrition guidance, sometimes yoga, sometimes just breathing work when words feel too much. I’ve seen again and again that mental health and physical health aren’t two separate things—they talk to each other all the time—and the real, lasting healing only happens when both are cared for. I work with women who are going through stress, anxiety, hormonal changes, emotional ups and downs, and also with children who might be struggling with behavior, focus, or just feelings they don’t yet have words for. Each session is different because each person is different—sometimes it’s about creating a quiet safe space where they can let things out, sometimes it’s about breaking big challenges into smaller, doable steps. My approach isn’t about quick fixes, it’s more about small steady changes that add up—helping patients make lifestyle shifts like mindful eating, stress handling, listening to their bodies better, and building emotional balance slowly. That’s why nutrition and yoga aren’t “extras” in my work, they’re part of the core plan because they anchor the mind as much as they help the body. Whether I’m guiding a child through their first experience of therapy, or helping a woman adjust to major life transitions, I aim to make the journey personal and meaningful. I want each patient to leave feeling they’ve learned something about themselves, not just received instructions. My goal is simple but not always easy—support them in finding a way of living where mental and physical wellness don’t fight each other but work together.

I am working in Ayurveda for a bit over 5 years now, and honestly it still feels like there’s so much more to learn every day. My focus is mostly on helping people stay healthy or recover by using nature’s own way of healing, not just covering up symptoms. I look at a person’s prakriti—their unique body constitution—because that tells a lot about where imbalance may be hiding. Then I try to match treatment to them, not the other way round. In my practice, I spend quite a lot of time on the small details… Dinacharya (daily routine), Ritucharya (how you shift with seasons), Ahara (diet) that fits both the person and their reality. I’m not here to hand over a list of “do this, don’t do that” and walk away. I want them to understand why certain changes matter. I’ve seen that when people get that, they stick to it, and the results stay longer. I often work with lifestyle disorders—diabetes, thyroid, weight trouble—but also with those who just want to avoid falling into that cycle in the first place. For me, prevention and early correction is as important as treatment itself. I use classical herbs, diet adjustments, and sometimes just habit shifts to get things moving in the right direction. I believe real healing starts when people start listening to their own body more. My role is kinda like a guide, someone to connect the dots and make a plan that feels doable. And I try to keep it balanced—not old-school Ayurveda locked in tradition only, not modern advice with no roots—just a space where both meet and actually work for real life.

I am Dr. Divya Naik Mishra, an Ayurvedic physician who kinda believes healing isn’t just about giving a medicine and waiting—it’s more like untangling a web that’s been there for years. I work mostly with chronic lifestyle disorders—diabetes, PCOS, obesity, hormonal ups-and-downs, heart conditions—and I use classical Ayurveda, Panchakarma, food plans, and small but very stubborn lifestyle tweaks to pull patients toward balance. At Swaastik Ayurveda, where I’m founder & chief consultant, we’re mixing old Ayurvedic wisdom with the crazy demands of modern living. Some days that means herbs + yoga, other days it’s more about teaching someone how to eat right for their dosha or making sure they sleep at a sane time. We work online, offline, in-between… whatever makes the patient follow through. My early days at Madhavbaug Clinic, Indore, were all about reversing heart disease, high sugar, BP—using herbal and diet-based protocols. Later, at Kare Ayurveda in Pune, I was treating stress-heavy metabolic cases in a retreat-like space, where healing felt different because the environment itself was part of the treatment. Then as Director at Adiyogi Ayurveda Meditation & Panchakarma Center, Indore, I got deep into detox and rejuvenation, combining Panchakarma with meditation to clear more than just physical toxins. From 2022 to 2024, I worked with Health Total by Anjali Mukherjee, Navi Mumbai—handling weight, hormones, gut issues—basically helping people stop fighting their own body. Now at Swaastik Ayurveda, my goal is pretty clear: get to the root cause, not just quiet the symptoms, and give people tools to actually stay well without depending on constant treatment. It’s Ayurveda, but with both feet firmly in today’s reality.

I am mostly working with people who deal with long-term health troubles, and my focus stays on finding why the problem started in the first place rather than just calming it down for a bit. I work with neurological issues like Parkinsons, sciatica, chronic headaches, also musculoskeletal problems like arthritis (rheumatoid, osteo, gout), frozen shoulder, even spine stiffness. Then there’s metabolic stuff—diabetes, thyroid problems, metabolic syndrome, weight gain that doesn’t go away. I also see quite a few cases of asthma, bronchitis, IBS, acidity, reflux, all those digestive complaints that keep coming back. My way is pretty rooted in classical Ayurveda but I like keeping it practical too. I check each patient’s prakriti (constitution), agni (digestive fire), and what doshas are out of balance. Then I mix together herbal medicines, diet plans, detox routines, and lifestyle tweaks. Sometimes its as simple as shifting daily habits or food timing, other times it needs more structured therapies like Panchakarma. It’s not just about treating a “disease name”—it’s about helping the whole person feel normal again, move easier, breathe better, sleep well. I don’t like rushing. I prefer to take enough time to understand how the mind, digestion, joints, energy levels are all connected. A lot of people come in with one problem but leave realizing we fixed more than they expected. And yes, progress is often slow and steady, but it stays. That’s the point—healing that doesn’t fall apart after a few weeks. At the end of the day, my aim is simple: bring back balance, build resilience, and make health something they can maintain without constant dependency on me or any medicine.

I am mostly working with people who come in with long term joint problems—arthritis in all its forms, rheumatoid, osteo, even gout that flares up without warning. I try not to just dull the pain but to actually reduce the swelling, help joints move better, and stop it from getting worse. That means really looking at each person’s prakriti, daily habits, food patterns… sometimes even small things like the way they sit or sleep make a difference. My methods stick to classical Ayurveda—herbal formulations, oil therapies, panchakarma when needed—tailored, not a one-size thing. I also see quite a few gallbladder stones and kidney stone cases, and here I lean on non-invasive methods first. The aim is either to dissolve them slowly or keep them from growing, using herbal decoctions, diet shifts and some lifestyle tweaks. Avoiding surgery whenever possible feels like a win for everyone. Women’s health is another big part of my work. PCOD, PCOS—these cases can be tricky, not just because of the hormonal ups and downs but because the effects show up in so many ways, from irregular cycles to weight changes to mood shifts. Here I mix detox plans, panchakarma, and rasayana to balance hormones, regulate cycles, and support fertility over time. Outside these focus areas, I still treat other chronic and lifestyle-linked conditions. The goal is the same: root-cause work, preventive care, steady improvement. It’s not always quick—Ayurveda isn’t a fast-fix thing—but if the plan is right and the patient stays with it, the results are usually solid and last longer. At the end, it’s about giving safe, natural care that actually fits into someone’s life without breaking it apart.

I am an Ayurvedic practitioner with a little over five years in real hands-on practice, moving through different setups and learning way more than I thought I would at the start. My first proper year was at Sreekumara Pharmacy, and honestly that time gave me the base—working closely with classical formulations, seeing how patients respond, figuring out the right balance between textbook theory and what actually works in the moment. Then came a short but intense stint, about 3 months, at a Govt Ayurveda Dispensary in a rural area. That was different—here it wasn’t just individual care, it was about whole communities, sometimes with very limited resources, and still finding ways to give relief. For the past 4 years I’ve been running my own clinic, which is its own kind of challenge and freedom. I see everything from lifestyle disorders and digestion issues to joint pains, respiratory troubles, and those vague chronic things that don’t always fit neatly in a category. I rely on Ayurvedic diagnostics—looking at prakriti, dosha balance, diet habits—then working with herbal medicines, detox therapies, and daily routine corrections. It’s not a copy-paste treatment style, each plan is shaped around the person sitting in front of me, not just their symptoms. Right now I also teach as a paramedical faculty member. That’s been unexpectedly rewarding—sharing what works, watching students connect theory to actual patient cases, and at the same time, realizing teaching keeps my own clinical mind sharper. For me, Ayurveda isn’t about quick fixes. It’s about getting to the root cause, restoring balance in the system, and helping people actually feel better in a sustainable way. I like when patients leave not just with medicines but with clarity on what’s going on in their body and how they can support their own healing at home. It’s that mix of tradition, logic, and empathy that keeps me grounded in this work.

I am working as an Ayurvedic doctor with most of my clinical work moving around skin issues, digestion problems and general health cases that just need a more root-based fix than quick relief. With dermatology, I handle stuff like acne that keeps coming back, eczema patches, pigmentation that bothers ppl for years, even stubborn rashes that don’t go away with regular creams. I rely a lot on herbal formulations, internal detox plans, and diet tweaks, but always tuned to the person’s body type, season, and how their health history looks. In gastro cases, my focus stays on the gut — acid reflux, IBS, constipation, slow metabolism, bloating, all that. I’m particular about assessing the state of Agni (digestive fire) coz in Ayurveda if that’s weak, the rest of the system eventually struggles too. My plans often blend dosha balancing therapies with easy-to-follow diet & lifestyle adjustments... no overly strict stuff that ppl won’t stick to. In general OPD, I see a lot of lifestyle-linked conditions — fatigue, weight fluctuations, seasonal colds, allergies. I use targeted therapies, nutrition guidance, and sometimes even simple home routines to get better control over symptoms and prevent things from turning chronic. I prefer looking at patterns instead of just the present complaint; that way, I can help someone avoid the next flare-up or relapse. I try to keep my consultations open and honest, letting patients feel comfortable enough to share even small details that might seem unrelated but matter for diagnosis. I’m not into overcomplicating treatment — my aim is always natural, sustainable solutions that help the body reset itself. Whether it’s a long-standing skin disorder or a recent digestion issue, I like being part of the process where someone starts feeling in control of their health again.