हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 52

I am an Ayurvedic practitioner who’s been working closely with patients for a little over a year now—honestly, not a very long time, but it’s been intense and deeply grounding. Most of my focus goes into treating digestive issues (like constiption, hyperacidity, that kind of stuff), joint and muscle related complaints, urine troubles, and some basic gynae stuff too, like irregular periods or mild PCOS signs. I try not to rush into the “what meds” part too early—first thing I do is slow down and look at what’s really causing the problem. Not just patching it up temporarily. I’ve done focused training in Panchakarma—yeah, those classic detox treatments—but I don’t use them blindly. I look at where the doshas are acting up, and which stage the issue’s at. Some cases need deeper clearing, some need nourishment. Depends. Usually I pair the Panchkarma with internal meds that are gentle but effective, and aligned with the person’s prakruti and agni. Lifestyle stuff matters too. Sometimes even more. I usually work with people on small but lasting changes—like we discuss their ahar, add breathing practices or mild yoga (depending on their body), and tweak the daily routine if its all over the place. Chronic bloating, fatigue, low back stiffness, UTI-like burning, late menses—these are all things I see often. And I genuinely believe you don’t always need harsh pills or invasive methods for such complaints. Natural healing takes time but it’s cleaner, more stable, and easier on the mind n body. At the end of the day, my goal’s simple: help people feel at ease in their own body again. Not through fear or strict rules—but through care, logic, and real Ayurved. It's a system that’s patient, not pushy. And that’s kinda how I try to be too.

I am a trained Ayurvedic doctor—someone who really believes that healing isn't always about chasing the next pill or suppressing symptoms. I try to go deeper. My main focus is on lifestyle issues like digestion problems, acne or eczema, constant fatigue, stress that just doesn’t go away, stuff like that. But honestly, every case feels different once I understand a person’s prakriti n dosha picture... I use tools like nadi pariksha, rogi-pariksha (a bit of a puzzle sometimes), and then build a plan that’s not just textbook but feels real to them. A lot of my patients deal with chronic bloating, constipation, oily skin, hormonal imbalances—things modern life keeps throwing at us—and Ayurveda gives us more than one way to deal with it. I rely on Panchakarma when it’s really needed, but most days we get great results with the right ahar-vihar, herbal blends, mindful tweaks to routine, or just shifting how ppl see their own bodies. I encourage dinacharya n ritucharya, because prevention is honestly way more powerful than we give it credit for. Consults with me are never one-size-fit-all types. We talk. A lot. I listen, then put together a plan—herbal medicine, food adjustments, lifestyle hacks, yoga if it fits, maybe a small detox or calming techniques if anxiety’s messing up digestion again (that happens more than ppl think!). I really see Ayurveda as a toolkit for longterm health—not just surviving but living with better energy, clarity n ease. If that’s what you’re looking for, I’m here to help figure that path out with you.

I am someone who really believes that the body can heal itself—if we just give it the right support at the right time. At Kaya Bandhu Ayurvedic Clinic, I try to follow that thought in every case I handle. I work mostly with classical Ayurvedic tools, not just for treatments but for actual diagnosis too—like Nadi Pariksha, Prakriti checks, and Rogi-Roga Pariksha... that kind of deep-rooted stuff that shows what’s really going on inside. Not just the symptoms, but where they’re coming from. I focus a lot on lifestyle conditions—things like high BP, diabetes, insomnia, skin flares, gut issues, arthritis, thyroid troubles or even post-covid fatigue. I’ve seen that if you don’t look at the root doshic imbalance, those things just keep bouncing back. I usually go with a mix of Panchakarma (which really clears things at a deep level), Rasayana therapies for long-term tissue support, and individualised herbs and ahara-vihara tweaks that match the patient’s own prakriti—not just generic solutions. I’ve had patients who came in with hormonal imbalances like PCOS or menopause shifts and they’d already tried so many things. But when we started aligning their food, daily rhythm, internal meds, their energy actually changed. Sometimes it’s small changes like how or when they eat, sometimes we go full detox and reset—it depends. I don’t think everyone needs the same path. I also spend time explaining things to patients—not just telling them do’s and don’ts but why certain herbs or timings matter. I think that matters a lot, especially now when people are trying to make better health choices but are just overwhelmed. My vision with Kaya Bandhu is honestly simple—keep it authentic, make it patient-first, and always stay grounded in Ayurvedic wisdom even if we are living in a crazy fast-paced world. Every patient is different, their healing pace is different too. I just try to meet them where they are and walk that path with them, one step at a time... nothing fancy, just real, ethical Ayurvedic care that makes sense and actually helps.

I am Dr. Aditi and honestly—Ayurveda isn’t just my work, it’s kinda how I live n think. With over 16 years of clinical experience, I’ve seen how powerful classical Ayurveda can be when applied right. I don’t just treat a set of symptoms n move on—I spend time figuring out what actually started the issue. That root-cause approach has helped me manage so many chronic & lifestyle disorders, whether it’s something like hormonal issues, skin stuff, digestion going haywire, or constant joint pain that won’t let ppl rest properly. I use tools like Nadi Pariksha, Prakriti & Dosha analysis to really understand what’s going on inside before deciding anything. I try to keep my consultations super personal, coz no two bodies or lives are same right? Treatment-wise, I mostly mix Panchakarma, Rasayana therapy, Pathya-Apathya diet corrections, and a whole lot of routine-related advice—like Dinacharya, Ritucharya or even simple breathing rituals when needed. Sometimes ppl think it's just herbs or massage, but there's wayyy more to this system when u actually go deep. I’ve worked in clinical setups and also wellness centers—and that kinda gave me the flexibility to handle both serious disease cases n ppl just looking for healing without harsh meds. And I do like to stay updated through seminars and CE programs coz things keep evolving even in our field. Ayurveda’s not a shortcut—it needs time and trust. But once it clicks, the healing is real and sticks around longer than any quick fix. That’s what I try to give every patient—a plan that fits them, their lifestyle, their body type. Helping ppl return to balance, not just health, that’s what makes this work matter to me.

I am Dr. Rehnamol Reghu and yeah—Ayurveda isn’t just my work, it’s honestly what shapes the way I look at health in general. I studied at Alva’s Ayurveda Medical College, learned tons of stuff like Prakriti, Nidana, and everything you expect from classical Ayurveda. But books are just the start right. The real growth happened during my time at Atasi Ayurwellness in Kozhikode. That place taught me what it really means to care for women—esp during postpartum recovery when body + mind both need to heal, gently, not rushed. I got to actually do the work, like Abhyanga, Kashaya Dhara, Yoni Pichu, and that made all the difference. Now I'm working at Swasthya Ayurcare in Ernakulam, where I meet all kinds of patients daily—PCOD, thyroid issues, back pain, sleep probs, even digestion mess-ups from all these modern diets. I don’t just hand out herbs and send ppl off—each person gets a full-on checkup with Prakriti-Vikruti analysis, diet review, lifestyle stuff. Some come in just wanting relief, but I try nudging them to see the bigger picture—healing isn’t always fast, but it gets real if you're consistent. I work a lot on women’s health, lifestyle disorders, postnatal care... and I’m big on Dinacharya-Ritucharya corrections (most ppl don't even realize how seasons mess up their system). I use classical herbal formulations and Panchakarma too, depending on the case. I’m not anti-modern medicine at all, but I do feel like people deserve a route that’s gentle and sustainable without all the side-effects we hear about. Every patient teaches me something honestly—and what I try to give back is time, empathy and a plan that actually fits their life. Healing takes trust. And consistency. And a lil bit of faith too I guess. If someone’s ready to take that step, I’m right there to support it.

I am an Ayurvedic doctor with more than 7 yrs in clinical practice, and honestly—each case still teaches me something new. I mostly focus on patient-first kinda care, where I don’t just treat the symptom n move on, but try to really get what’s happening underneath. Tools like Nidana Panchaka, Prakriti assessment, sometimes even just careful listening—it all adds up. I don’t rush diagnosis... coz every body talks differently, right? In these years I’ve seen a mix of conditions—chronic gut issues, fatigue that doesn’t go away, back pain, period problems, thyroid swings, anxiety that's hard to explain, even some complex metabolic things. I use classical herbs (many from the Samhitas) but pair it with diet shifts, daily habits, detox if needed—Panchakarma when its right. There’s always a role for Pathya-Apathya and the timing, season, mental state... all those subtle things. My work isn’t about one-size-for-all. I always try to tailor everything—down to what time the patient eats or wakes up—based on their Prakriti, season, and current imbalance. Some don’t realize how much Dinacharya can change their healing until they actually try. I talk a lot about that. I feel patient education is half the treatment itself... once they know why we’re doing a certain herb or routine, they stick better. What I’ve realised—healing’s slow sometimes. There’s no shortcut when you’re rebuilding from inside out. And it needs trust—both ways. You listen to the patient, and they begin to listen to their own body. That part's beautiful when it happens. Even now I keep updating myself... but I don’t chase trends. I stick to what aligns with Ayurveda's roots and matches today's lifestyle demands. Somewhere between ancient texts and today’s clinic chaos, I try to hold space where people can feel seen, not just cured.

I am working right now as a physician at Patanjali Ayurveda in Chennai, and honestly this role’s given me such a broad space to understand how classical Ayurveda can still totally fit in today’s fast moving life. I mostly focus on holistic care—nothing cookie cutter. Like each patient who walks in, they come with not just symptoms but a whole story. That’s where I really try to dig deeper using Prakriti analysis, Dosha-Vikruti check, Nadi pariksha and all the classical tools that we’ve trusted for centuries. Everyday I deal with cases ranging from diabetes, thyroid problems, skin issues to more stubborn stuff like PCOD, stress burnouts or poor gut health that’s messed up their entire routine. I often use herbal formulations and detox protocols that we develop here, but I mix that with specific diet tweaks, dinacharya advice, and sometimes rasayana or even satvavajaya chikitsa if I feel the mind’s involved—which it usually is right? A lot of patients come here frustrated from trying everything else. They want something that feels safe and actually works, not just temporarily. That’s where Ayurveda shines, and honestly it’s satisfying when they begin feeling better without all those heavy meds. I also counsel for fatigue, hormonal swings, stress patterns etc., especially among working professionals who don’t even realise how off-balance they’ve gone. Being part of Patanjali team has given me hands-on insight into how classical meds + proprietary formulas can work together. And it’s not just about treating illness either—there’s this bigger picture of health we’re all chasing. I'm always trying to help patients build awareness… not just swallow tablets, but really understand what their body is trying to say. And yeah, some days are hectic, not gonna lie. But at the end, I just wanna help them live better. With clarity. Without side effects. Naturally.

I am someone who’s kinda grown through two worlds of medicine—the tight, chaotic pace of emergency wards and the deeper, long-game focus of preventive cardiology. Started out with ground-level exposure at a govt hospital where I was a Medical Officer during the covid waves… those months taught me more than any textbook. Managing OPDs, forming treatment protocols daily, watching the crisis unfold up close—it just made me sharper, faster, more aware of the gaps where people really need support. Later on, I wanted to do something more focused, long-term kinda thing… That’s when I enrolled in the Fellowship in Preventive Cardiology from Madhavbaug Institute. There I got into risk profiling, early cardiac intervention stuff, lifestyle-based heart care—all those areas that help prevent things before they blow up. Felt like I was finally able to connect dots between everyday choices and what lands people in ICUs. I joined Baroda Heart Institute after that, and that place really leveled things up. The ICCU work—like actual cardiac emergencies, handling patients mid-crisis, stabilizing vitals, constantly coordinating with other units—really pushed my response time n confidence. Everything's super intense but it trained me to stay steady even when it gets overwhelming. You’re not just treating the patient, you’re supporting families, making hard calls, being present in every single moment. Now whether it's someone walking in with borderline BP or chest heaviness or a chronic diabetic trying to avoid complications, I try to bring all that—public health instincts, cardiac precision, practical counseling—into one consistent approach. I genuinely like explaining stuff to patients… helping them not just treat things but actually feel in control of their health without getting lost in med jargon or panic googling!! End of the day, I think medicine is both science and something way more human. That balance matters to me.

I am working in Ayurved practice for over five years now, and honestly it still feels like each patient teaches me something new. My focus has mostly been on holistic care—not just symptom control, but going deep into what’s causing the issue and trying to correct that. Whether it’s a lifestyle disease that’s grown over years or some seasonal flare-up that came out of nowhere, I try to figure out a plan that’s both rooted in classical texts and still makes sense for today’s lifestyle... coz that part keeps changing constantly. I usually begin with a detailed assessment—things like Prakriti analysis, dosha balance (or more often, imbalance lol), daily habits, appetite, stress triggers, sleep patterns, the works. Sometimes even one small detail tells you a lot if you're looking properly. From there I customize herbal meds, food changes, Panchakarma when needed, n even simple daily routine tips. Doesn’t always need a big treatment, sometimes it’s just about small shifts that work together. Lot of the cases I’ve handled are related to digestion issues, stress, hormonal shifts, or joint pains that don’t go away despite meds... those are tricky but I feel that’s where Ayurved shines if you stay patient n honest with it. Many patients also come in with fatigue or mood swings that allopathic tests don’t explain much—those cases really require sitting down and listening. I try to give space to patients to talk, not just diagnose fast and move on. My goal? I guess it’s to make Ayurved feel real for people. Not just something ancient but something that fits today too. I like to give them tools they can carry with them—understanding their bodytype, knowing what food suits them, when to cleanse or rest... even small stuff like waking up at a fixed time can shift the body’s energy. Anyway yeah, I do my best to keep it authentic to the roots but still usable for now. Just helping people live in tune with their body, not fight against it all the time. That’s the aim really.

I am an MD Scholar from JSS Ayurveda Medical College & Hospital with over 3 years of real, hands-on clinical expereince. I guess what drives me most is seeing how Ayurved actually works—like, not just in theory but in real people’s lives, with their messy routines and chronic stuff no one else seems to solve. Through my academic journey here, I’ve got to work pretty deep with patients right from intake till long-term follow-ups, and honestly that shaped my whole way of thinking. In OPDs and IPDs both, I’ve dealt with conditions like PCOD, Sandhivata, IBS, even stuff like stress-linked acidity or fatigue that doesn’t get enough attn sometimes. My way of working? I lean a lot on classical diagnostic tools—Nadi, Prakriti check, Vikruti mapping. And not just the dosha talk but actual patterns in diet, sleep, behaviour that keep people stuck in illness loop. I’ve tried making my case management more layered... Not just giving a kashayam or ghee, but figuring if Panchakarma is needed, or maybe it’s just that their agni is low and nothing’s absorbing right?? Sometimes all it takes is a better dinacharya, sometimes they need a full virechana detox. You can't know until you sit and really listen. One thing I push for is patient eductaion. Not preaching but like, sharing enough so they know what’s going on in their body. Especially in metabolic or hormonal issues, when they get it, they act differently, yk? Right now I’m balancing clinical rotations, my thesis, and field camps... yeah hectic but I like that pace. Keeps me alert. My goal is to keep refining my method where classical Ayurved meets practical tools that actually help patients in today's lifestyle mess. Whether it’s sthoulya (obesity) or amavata, or just someone who feels ‘off’ but all their tests are normal—my job is to see beyond reports and reach the root. That’s what I’m training for, and what I’m here to do.