हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 52

I am an Ayurvedic doctor with a deep interest in musculoskeletal, digestive, and gynecological disorders — and honestly, what drew me to this field was not just the herbs or panchakarma but the way Ayurveda sees people. Like not just "symptom–prescription", but prakriti, lifestyle, emotional pattern, diet habits… all of it matters. I work with a lot of cases like osteoarthritis, rheumatoid arthritis, IBS, and infertility – and yeah, these aren’t simple or short-term. Each one shows up with layers. For arthritis, I look into inflammation, gut health, sleep, old injuries, ama buildup. For IBS, it's more than just food triggers — it’s anxiety, vata imbalances, irregular routines. In infertility cases, I always go beyond reports – tracking menstrual patterns, digestion, sleep quality, emotional stress, even past trauma if it's relevant. Some ppl come in scared, confused, exhausted. And I just try to hold space first... before doing anything else. I usually work with a mix of Panchakarma (only when needed, not for everyone), classical Ayurvedic medicines, diet tweaks, and small lifestyle shifts. Nothing fancy – just consistent things that actually work if done right. Sometimes it's simple changes like warm water routines, reducing viruddha ahara (wrong food combis), or daily abhyanga that make big shifts. My goal’s always been: don’t just treat, actually teach them how their body works. Once that understanding comes, half the fear goes away. I do my best to explain in plain words, not textbook terms. And of course, I still read, keep learning, sometimes get stuck too — but this process still excites me. Helping someone move from pain to clarity — whether it's joint stiffness, bloating, or irregular cycles — that feels meaningful. That’s the path I walk, slow but steady.

I am an Ayurveda doctor with a little over 8 and half years in this field – both academic grind and real hands-on practice – and honestly, every year only makes me respect it more. My work is kind of a bridge between what the old texts say and what today’s health challenges look like. I use classical principles, herbs, Panchakarma, and diet therapy, but I also pay attention to new research and patient feedback because healing is not about sticking blindly to rules… it’s about what actually works for the person sitting in front of you. Most of my practice is centered on helping people find balance in both body and mind – that means chronic digestive issues, metabolic conditions, skin flare-ups, stress, anxiety, hormonal shifts, and just that general feeling of being “off” even when tests come normal. I plan treatments that go deeper than symptom control – sometimes it’s Rasayana therapy to rebuild, sometimes detox, sometimes long-term lifestyle corrections. Every case feels diff, cause prakriti, age, habits, emotions – they all shape the plan. I also believe patient education is huge – I’d rather they understand why we’re making a change than just follow instructions. That’s why I spend time explaining the reasoning, the possible ups & downs, even the things that might not feel great at first. It’s not always quick or linear progress, but the end goal is sustainable health, not temporary relief. Over the years, I’ve seen Ayurveda adapt beautifully to modern needs – if used wisely, it’s not stuck in the past, it’s very much alive. My role, as I see it, is to keep that balance – honoring the ancient wisdom while making it practical and relevant today. Maybe that’s why every consultation still feels personal, like we’re working together to get their health back, not just “treating a case.”

I am practicing Ayurveda for 4 years now n honestly every year taught me something new about patience and about how each body reacts so different even when the diagnosis looks same on paper. My focus has been on treating people in a way that feels personal, not like they’re just fitting into some ready-made treatment chart. I spend time understanding their prakriti, diet habits, even stress patterns before deciding if they need panchakarma, herbal meds, or small lifestyle shifts first. Sometimes the smallest change in ahar-vihar makes bigger impact than a full therapy course—tho patients dont always believe it till they try. In these years I’ve worked on all sorts of conditions, from digestive troubles to skin rashes to those stubborn joint pains that flare up seasonally. And yes, I’ve had my share of cases where results took longer than I expected, but adjusting the plan midway, or combining therapies like abhyanga with internal rasayanas, often turned things around. Ayurveda to me is not just applying shloka-based rules blindly, it’s reading the patient in front of you n figuring out which principle suits *them* at that moment. That’s why I don’t stick to one rigid style—some cases respond better to gentle detox, others need strong shamana chikitsa right away. This adaptability is something I keep refining, because each patient’s journey feels like its own small research. Even after 4 years, I feel there’s so much more to learn, but also a lot I can offer right now. My goal stays the same—help the body find its own balance again, without pushing it with harsh or unnecessary stuff. And when I see patients walk in tired n unsure, and leave lighter, calmer, maybe pain-free—that’s the part that keeps me doing this every day.

I am an Ayurvedic doctor with a year of clinical practice behind me—not a long time maybe, but it’s been packed with real cases, real people, and a lot of learning that no book ever covered. Most of my patients come with things like sluggish digestion, body aches that just won’t leave, or stress-linked disorders they didn’t even know were connected. And honestly, that’s where Ayurveda works best... when you go deep and try to figure *why* the problem even started. I usually begin with detailed case-taking (sometimes people are surprised at how many things I ask!), then nadi pariksha, and checking dosha status—it helps me design treatment that doesn’t just fix the surface. I use classical herbal meds, sometimes with panchakarma when needed, and a lot of daily routine tweaking too—like sleep timing, bowel patterns, food sequence, all of it. Because if you skip those small bits, the deeper work doesn't hold. Even though I’m still early in my journey, the patient response kind of speaks for itself. Many people have told me they felt heard here for the first time. And that’s something I care about a lot—to really *listen* before jumping into treatment. I’ve also been working closely with mentors and seniors to refine how I handle complex or slow-progress cases—especially ones where symptoms keep bouncing back or don’t fit neatly into one dosha type. Day by day I’m seeing how much this science can adapt to today’s lifestyles without losing its roots. That balance, that’s the thing I’m trying to build in my approach. Sometimes it’s messy, sometimes slow. But when it clicks—it really clicks. I’m just here, steadily learning, treating, and hoping to keep making Ayurveda feel more real and reachable for the ppl who walk in my door.

I am working in Ayurveda for around 3 years now—not a long time maybe, but it’s been intense. I started off with a real focus on root-cause healing, not just short-term relief, and that's kinda still the core of how I treat. Most of the ppl I see come with chronic issues—metabolic disorders, gut problems, PCOD, thyroid imbalances, sluggish digestion, fatigue, weight gain that doesn’t move even after diet attempts. I don’t look at those as isolated complaints, they’re usually tied in deeper, and that’s where Ayurvedic diagnosis makes so much more sense to me than just labels. I mostly use classical herbs, individualised diet plans and sometimes panchakarma depending on what the patient's body really needs. Some do great with simple changes—just getting the agni right, correcting meal timings, or removing a wrong food combo that’s been messing up the system quietly for years. Others need detox or longer work on dosha balance. It’s a mix—there’s no fixed protocol I rely on, everything’s customized. I’ve worked a lot with women facing cycle issues, heavy bleeding, hormonal acne, bloating during periods, and anxiety-type symptoms that overlap with these. I kinda feel like that area doesn’t get enough attention in regular setups. Also, patients with prediabetes or insulin resistance—I guide them on natural sugar-balancing methods. Slow but works. I keep learning constantly, like actually revising texts + attending seminars, testing stuff carefully before adding into my practice. I want to stay authentic to Ayurveda but also realistic to what people go through today. This is my way to offer care that sticks—not surface-level, but sustainable over time.

I am an Ayurvedic doctor with around 15+ years in practice now, and my work’s kinda wandered across diff areas—emergency, ICU, regular OPD care, even mental health. Started out with 108 Emergency services in Maharashtra, and yeah those 3 yrs taught me a lot about pressure, sudden decisions, people showing up half-conscious in ambulances… you can’t forget that kinda work. Then came ICU duty at Narayani Multispeciality, did about 3 years there too. Day in and out, I was working around ventilators, codes, multi-organ support—it was intense. But it gave me a strong grip on patient stabilization and how fragile things can get real quick. After all that, I shifted into a slower, more grounded kind of practice—been running my own Ayurvedic OPD setup for 9 yrs now. Honestly, Ayurveda gave me a whole different lens. I focus more on figuring what’s really causing someone’s illness, not just slapping quick meds. I use classical Ayurvedic formulations, Panchakarma where needed (not always), and diet-lifestyle changes that actually work in day-to-day life. I see a wide mix—joint pains, acidity, IBS, metabolic stuff like early diabetes, stress-related headaches or sleep probs... it’s all connected, really. One thing that changed my perspective a lot was stepping into mental health. Since Jan 2025 I started practicing as a certified Mental Health Counsellor. It kinda fills the missing piece—because honestly, physical health barely makes sense without mental clarity. I often blend counseling with Ayurvedic consults, esp when I see burnout, grief, or emotional stuckness affecting digestion or immunity or even skin flare-ups. I believe healing should be real—not just symptom relief but deep recovery. My whole practice revolves around that... bit of modern insight, bit of ancient clarity, and listening properly to what patient’s not saying too. It’s not always perfect, but I keep learning, and people who walk in usually feel heard—and that matters.

I am mostly managing spinal stuff n neuro conditions that just won't go away easy. My main focus is Ayurvedic treatment of chronic n degenerative disorders—things like cervical spondylosis, lumbar disc prolapse, sciatica, peripheral neuropathies... the kind of pain ppl live with for years n just "manage" until they can't. What I try to do is bring classical Ayurvedic tools into real, modern-day problems. That means not just quoting texts but actually applying things like Basti, Nasya, Patra Pinda Sweda—depending on what the case needs, not what looks textbook neat. Sometimes a well-timed virechana or targeted Basti shifts the whole pain cycle. Other times, you just need to build strength back slowly with Rasayana and support the nervous system across few weeks...or months, not gonna lie. I also work with neuro cases like hemiplegia, Bell's palsy, chronic fatigue n other degenerative neuro issues. These need time, a lot of consistency, and therapies that actually work with the body's pace. I use internal meds, external therapies, plus strict diet corrections—some ppl really underestimate the impact of wrong ahar habits on vata imbalance. Not here to fix just symptoms tbh... I’m all in for root-cause digging and building recovery plans that ppl can sustain. Even if slow. Education is huge for me too. If patients don’t understand what’s going on, they’ll feel stuck even when they’re healing. I explain things in basic words, try to make em part of their own treatment. That bit? Makes a big difference. Also, I always try to keep my work honest, ethical and grounded—like, no miracle claims, just dedicated process and full attention to the person in front of me.

I am right now working as a Resident Medical Officer at Uttranchal Hospital and Diagnostic Centre, Dehradun. Been here about 3 months now and still every day feels a bit different.. sometimes hectic, sometimes calm. My BAMS is from Patanjali Ayurved College & Hospital where I also did my internship – that time gave me a solid base in classical Ayurvedic protocols and real patient care (not just in books). After that I did another 6-month stint at Civil Hospital, Roorkee, which honestly was like a crash course in managing a big variety of conditions, from the very routine to cases that really make you stop and think. Those early days taught me that accuracy in diagnosis isn’t just about knowing theory – it’s about listening carefully, picking up the small signs, and not rushing into assumptions. In every role, I keep leaning on Ayurveda’s depth but also adapt to what’s practical for the patient sitting in front of me. That might mean herbal formulations, diet planning, lifestyle tweaks or even just explaining things in a way they can follow at home without feeling overwhelmed. I pay close attention to communication – because sometimes patients leave with half their doubts unanswered, and that’s not okay for me. Whether in OPD or during ward rounds, I try to keep a balance of science and sensitivity, making sure treatments are evidence-based but also personalised to the patient’s prakriti and current needs. My aim hasn’t really changed from the start – keep learning, keep improving, and stay rooted in ethical practice while actually helping people get better, not just temporarily but in a way that lasts.

I am an Ayurvedic doctor with 15+ years in this field—honestly feels like I’ve walked side by side with Ayurveda more than half my life now. I started off really driven by this one idea: healing should start where the illness begins, not where the symptoms show up. That’s kinda shaped everything I do—whether I'm dealing with chronic lifestyle disorders, gut issues, stress burnout, hormonal shifts or stubborn pain that doesn’t go away with just rest. I’ve spent a lot of years in OPDs and IPDs—probably seen hundreds (maybe thousands?) of cases by now. And still each person feels different, like, you can’t just apply a textbook solution. I lean on Rogavigyana a lot—that’s Ayurvedic pathology, which helps me catch what’s actually going on underneath. Aam buildup, dosha imbalance, weak agni—all those hidden patterns that modern tests sometimes miss. I work a lot with patients having sandhivata (knee/joint stiffness), prameha (early or late-stage diabetes), acne flares, breathing problems, PCOS stuff, or just stress that’s gone physical—headaches, IBS, that whole loop. For me, Panchakarma isn’t just detox—it’s like resetting the body when things have gone way off. Basti, virechana, nasya... not just treatments, but tools to rebuild balance. I do a mix—internal meds, diet tweaking, fixing routines, mental calm. If needed, I’ll slow the whole treatment down to help someone ease in. I don't rush. I also kinda push my patients to learn about their own bodies... to own their wellness journey, not just follow instructions blindly. Also—I keep reading. New papers, old texts, sometimes even obscure stuff. I don’t wanna lose the roots of Ayurveda, but yeah I try to keep it real n practical. Not everyone can do 3-hour morning routines, right? I adapt things so they actually work for working folks, kids, elders, whoever walks into my clinic. Healing is slow, sure. But when the approach is right—and consistent—I’ve seen people change their health, and honestly, their whole life. That’s what still keeps me going.

I am currently doing my PG residency at All India Institute of Ayurveda, New Delhi—and to be honest, every single day there kinda adds a layer to how I see patient care. The clinical exposure here is heavy, not just textbook-heavy but like, real-world complex. We get to handle chronic illness, emergency walk-ins, and also manage OPD flows which means... you don’t just study Ayurveda—you live it, if that makes sense. Before this, I did a one-year mandatory internship at AUTC & Hospital where I also rotated through Indra Gandhi Hospital, Dwarka and an AYUSH dispensary. That part was intense. Like, two months in the dispensary opened my eyes to primary care stuff that people usually miss in big hospital setups. Things like—how basic lifestyle correction can reduce drug dependancy or how some people only come when pain is unbearable.. and then expect instant fix. You gotta explain without making them feel judged. Also spent six months at Sanjay Gandhi Memorial Hospital in Mangolpuri where I was part of the rotation for handling GIT cases, OPD/ward followups, patient counseling (esp. with piles and fissure complaints), a few minor procedures too under supervision. The patient load there was crazy—fast decisions, limited resourses. Learned how to do more with less. I also do online consults with Digvijayam Clinic in Sirsa. It’s remote but feels personal. A lot of my digital patients reach out for chronic cases—lifestyle disorders, infertility-related concerns, ano rectal issues. I guide them using Ayurvedic protocols but make sure it stays practical enough for their daily routine. Being digital doesn’t mean being distant, you know? That mix of rural + urban, offline + online—somehow gave me a wider sense of how different people experience illness. And I guess that shaped how I treat now. I don’t just look for dosha imbalance, I listen for patterns in lifestyle, stress, digestion—all the micro stuff.