हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 54

I am Dr. Thrinayani and honestly the deeper I go into Ayurveda, the more I realise how layered and alive it is—it’s not just about herbs or massages, it’s really about tuning into each person’s entire system. I’ve been treating all kinds of conditions for a while now—like arthritis, PCOS, disc issues (IVDP), fertility troubles, stubborn skin stuff, diabetes, hypertension, obesity and just a lot of joint pain that ppl kinda just live with?? But it doesn’t have to be that way. I try not to look at ppl as just “cases”—like, no two hormonal issues are ever the same, even if the labs look alike. That’s why I lean hard into root-cause diagnosis, dosha balance, and prakriti analysis before jumping to any treatment plan. A lot of my work revolves around diet restructuring, detox (yup, Panchakarma where it fits), and really using herbs thoughtfully, not just as symptom fixes. Sometimes a small change in food timing does more than any choorna—funny how that works right. I focus a lot on menstrual issues and reproductive balance for women—especially things like PCOS where ppl are tired of hormonal pills. Seeing them find some rhythm naturally, that part feels meaningful. But yeah, I also work on diabetes care, weight issues, disc prolapse cases, and long-term joint pain where we want more than just painkillers. My goal is to make Ayurveda doable, like practical and steady. Not overwhelming rituals that ppl can't keep up with. Also low-key I believe healing kinda needs emotional space too—like if someone’s stressed out all the time and not sleeping, even the best formulation won’t fully work. That’s why I do spend time helping patients look at stress, sleep, and small routines that actually hold them together. And yeah, I do believe in evidence-based practice even while staying true to classical texts. Healing’s not magic. But it’s possible. One step at a time, if we’re patient with the body.

I am Dr. Gayathri P.V. and I’m currently working as a Junior Consultant at Sree Ayurveda Kalari Marma Chikitsalayam in Thrissur. Most days, my focus is on bringing classical Kerala Ayurveda into actual daily healing—not just theory. I kinda grew into this space where Kalari Marma therapy and Panchakarma aren't just “treatments” but feel more like dialogues with the body... especially when dealing with chronic pains, muscle injuries, or those long-standing imbalances that keep showing up in diff forms. My roots are in the traditional Kerala school of Ayurveda, and I really try to hold onto that authenticity even when adjusting for each patient’s condition or lifestyle. Whether it's Abhyanga for stiffness, Marma for joint restoration, or Nasya for head-related complaints, I build protocols that work with the person—not just against their symptoms. And yes, I constantly refer back to Tridosha and Dhatu theory to stay aligned with the cause behind what's happening, even if sometimes the symptoms are all over the place or don’t fit textbook lines. At the clinic, I also work closely with our therapy team—many of whom are quite skilled with traditional Kalari-based recovery methods. That teamwork actually matters a lot, especially for rehab or post-trauma recovery where things don’t always go as plannd and we need to adjust mid-process. I end up spending a good amount of time tweaking herbal combinations or modifying timings based on what the patient’s prakriti is reacting to. What drives me most is making Ayurvedic care practical but still rooted. I don’t want patients to feel like Ayurveda is too complex or out of reach. The goal’s always to restore function, reduce suffering, and support the body without forcing unnatural shortcuts. Each consultation I take kinda teaches me something back too—I pay attention to that. And yes, I’m still learning, still trying to deepen my understanding... but I’m here to do it sincerely, with clarity, and with care.

I am a junior Ayurveda doctor just stepping into the clinical side of things after finishing my formal education. honestly I’ve spent years immersed in the classics—reading, memorising, interpreting shlokas, understanding the logic of Tridoshas and all—but now I feel that real learning starts only when you sit in front of a patient. That’s what I want more of now... actual practice, live consultation, and figuring out how to really listen to what a body and mind is trying to say. Right now my main goal is to build my diagnostic skills—especially with tools like Prakriti analysis, Darshan, and Nadi pariksha—and understand how those translate into smart treatment choices. I’m really interested in prakriti-based consultation and herbal formulations, plus the whole detox concept of Panchakarma always fascinated me. It’s one thing to study virechana in a textbook and another thing to see someone actually go through it and feel better. That difference is what I want to explore deeper. I think of myself more like a student-clinician still growing, trying to bridge that weird gap between knowledge and practice. I don’t claim to know everything—far from it—but I do care a lot about doing this right. My approach is always going to be rooted in classical Ayurvedic theory but I’m also open to evolving that understanding as I go. Sometimes what we learn in books needs rethinking in real life scenarios, especially when patients present with overlapping or unclear symptoms. It's not black and white always. I want to become someone who’s capable of guiding patients in a sincere, patient-specific way... and do it ethically. Long term, I’d love to deepen my work into both preventive care and chronic condition management. I'm open to mentorship and team-based settings where I can keep refining how I think and how I treat. At the end of it, I just wanna offer something real—care that’s thoughtful, evidence-respectful, and deeply Ayurvedic.

I am working as an Ayurvedic doctor for more than 14 yrs now, and honestly, still learning everyday—each case adds some new layer to how I understand healing. My practice is rooted in classical Ayurveda, but I also try to meet people where they’re at, you know? A lot of my work centers around chronic issues—gut problems, fatigue that won’t go away, metabolic stuff like diabetes or thyroid, hormonal swings, sleep issues, all that. And yeah, stress, that's a big one these days, and shows up in weird ways across the body. I use tools like Nadi Pariksha and Prakriti analysis for diagnosis—traditional yes, but incredibly detailed if you pay close attention. Panchakarma plays a big role in what I offer, not just for detox but also to reset the system gently when its overloaded. My approach usually blends herbal medicines, daily routine adjustments, food mapping (like real everyday food, not textbook diets), and sometimes just slowing ppl down a bit to notice what’s off. What I really try to do—besides treat the disease—is explain the why to patients. Why their digestion isn’t working, or why their headaches keep coming back after every period or deadline. I’ve found when ppl get that, they’re more likely to stick with the process and take ownership. And that’s when real shifts happen, when they stop waiting for “the cure” and start living differently. Over the years, many of my patients came to me after trying a bunch of things that didn’t stick. And many did find relief—especially when the plan was fully adapted to their constitution, season, job pattern, sleep cycle (which is off for many now), etc. It’s not flashy, but it works because it’s theirs. Right now I’m focusing more on preventive care, especially for younger people who are burning out fast. Long-term health isn’t just no disease—it’s steady energy, clear mind, clean digestion, and sleep that doesn’t need apps or pills. That’s what I keep aiming for in my practice: balance that’s sustainable, not just temporary. Ayurveda has tools for that, if we’re willing to use them slow, steady and with full attention.

I am an Ayurvedic doctor with around 15+ years in practice now, and my work’s kinda wandered across diff areas—emergency, ICU, regular OPD care, even mental health. Started out with 108 Emergency services in Maharashtra, and yeah those 3 yrs taught me a lot about pressure, sudden decisions, people showing up half-conscious in ambulances… you can’t forget that kinda work. Then came ICU duty at Narayani Multispeciality, did about 3 years there too. Day in and out, I was working around ventilators, codes, multi-organ support—it was intense. But it gave me a strong grip on patient stabilization and how fragile things can get real quick. After all that, I shifted into a slower, more grounded kind of practice—been running my own Ayurvedic OPD setup for 9 yrs now. Honestly, Ayurveda gave me a whole different lens. I focus more on figuring what’s really causing someone’s illness, not just slapping quick meds. I use classical Ayurvedic formulations, Panchakarma where needed (not always), and diet-lifestyle changes that actually work in day-to-day life. I see a wide mix—joint pains, acidity, IBS, metabolic stuff like early diabetes, stress-related headaches or sleep probs... it’s all connected, really. One thing that changed my perspective a lot was stepping into mental health. Since Jan 2025 I started practicing as a certified Mental Health Counsellor. It kinda fills the missing piece—because honestly, physical health barely makes sense without mental clarity. I often blend counseling with Ayurvedic consults, esp when I see burnout, grief, or emotional stuckness affecting digestion or immunity or even skin flare-ups. I believe healing should be real—not just symptom relief but deep recovery. My whole practice revolves around that... bit of modern insight, bit of ancient clarity, and listening properly to what patient’s not saying too. It’s not always perfect, but I keep learning, and people who walk in usually feel heard—and that matters.

I am practicing Ayurveda for over 26 yrs now and honestly, it's been more of a life path than just a job for me. Right from the start I’ve been running my own private practice, treating all age groups—kids with digestion issues, adults with stress n fatigue, elderly folks struggling with chronic pains. But somewhere along the way, women’s health kind of became my center. For the past 4 yrs, I’ve been working deeply with gynecological disorders like PCOS, hormonal problems, irregular periods, menopausal swings... and using tailored Ayurvedic treatments that focus not just on symptom control but longterm cycle balance. I also worked at Cummins Megasite in Phaltan for 3 years, as the go-to female doc. That job opened up a lot—handling wellness issues in working women, lifestyle-linked stuff, menstrual discomforts, even emotional health. I’d consult on diet, stress handling, Ayurvedic prevention… all that while making the care feel non-clinical, more natural, approachable. Another thing I’ve done a lot of is treating knee osteoarthritis. Really seen so many cases where mobility improved just with proper panchakarma + internal herbs. You know, once pain comes down and joints loosen a bit, patients actually start walking better without depending on heavy meds or even thinking about surgery—which is amazing to see. And now since last 3 yrs, I’ve added online consultations too—through Parasnath Clinic. It helps patients who’re far or can’t travel. Whether online or in-person, my way remains the same: listen carefully, understand prakriti, treat fully, and help patients trust their own body’s healing. That’s what Ayurveda taught me... and that's still what guides me each day.

I am Dr. Sumit S. Tasgaonkar — a BAMS doc who also went on to complete MS in Ayurveda surgery, along with CGO and PGDEMS. Kinda feels like I’m always learning. And maybe that’s what keeps me grounded — balancing classical Ayurvedic wisdom with real-time medical emergencies or even modern diagnostic tools. I don’t see these systems as opposites... for me, they compliment each other when you look closely enough. My work mostly revolves around chronic diseases, metabolic issues, lifestyle mess (and there’s plenty of it these days), and women’s health conditions — PCOS, hormonal imbalance, gynec stuff that needs long-term attention. I use Panchakarma, herbal meds, diet correction, sometimes just shifting someone’s daily habits does more than we expect. But it’s never one-size-fits-all. I take a lot of time getting to the root cause — dosha imbalance, agni disturbance, whatever is underneath the visible stuff. Patients dealing with arthritis, stress, skin flareups, digestion trouble — I’ve seen all of that and more. And every case teaches something new. I’m super keen on tracking progress too. Like we keep tweaking, adjusting as per prakriti and vikriti, not just protocol-for-all. And honestly, the most satisfying part? when patients tell me they feel like themselves again. I started Tasgaonkar Medical Foundation with a big dream of bringing authentic Ayurveda to more people, esp. rural areas where choices are limited. We still keep prices fair and try not to compromise on classical principles. Accessibility doesn’t mean diluting the science — that’s always been important to me. What I really want is to see more people actually understand their health. Not just pop pills or mask symptoms. I wanna give them the tools — through knowledge, through food, through breath — to live lighter and healthier. And ya, sometimes it’s messy, sometimes you doubt, sometimes you adjust everything mid-plan... but that's Ayurveda too. Listening, observing, and flowing with the body, not against it.

I am someone who’s been doing this for over ten years now—working with Ayurveda not just as a system of medicine but like, a way to actually listen to what the body’s trying to say. Most of what I do centers around prakriti-based diagnosis. I don’t believe in rushing straight to treatment… I usually take time to understand the patient’s nature, diet habits, sleep cycles, mental state, even how they react to weather—yep, even that matters. Because unless we see the full picture, how can we know what’s really off? A lot of people come to me with long-term digestion issues, like bloating or gas that’s just part of their daily routine now. Or they show up after years of dealing with skin flares or mood stuff and don’t even expect much change anymore. That’s where Ayurveda gives hope—when you go deep with nadi pariksha and proper dosha mapping, it’s not just guesswork anymore. I try to make protocols that are super-personalized… I’m talking about herbs dosed just right, food combinations that support digestion, and routines that match their real life—not some fantasy textbook plan. I also work a lot with people who are kinda stuck in lifestyle diseases—pre-diabetes, obesity, thyroid stuff, or stress burnout. Honestly, these aren’t just physical. They’re years of patterns built up, and my job is to untangle that gently using diet shifts, Panchakarma only when it fits, and routine recalibration. And yeah, half the time, patient education is the actual medicine—when they finally get why that oily snack at night’s making their mind foggy the next morning? That’s when change begins. My approach leans heavily on dinacharya, ritucharya, and just keeping things natural but consistent. I’m not here to impose Ayurveda—I try to make it livable. Accessible. Because when someone really starts feeling balanced again… when their skin clears or digestion calms or periods normalize—that’s what reminds me why I chose this path. Nothing fancy. Just steady, grounded care that works over time. And that’s what I keep showing up for.

I am currently working with a private Ayurveda hospital where things feel more hands-on, more personal—less rushed than the usual setups. I mostly handle patients who walk in with digestive troubles, joint or muscle pains, skin problems, respiratory issues, weird period patterns, or just burnout & lifestyle-linked things like obesity, anxiety etc. Every case is diff but one thing I do every time is pause and look at the whole picture—not just where it hurts but what’s underneath it. My main approach always sticks to classical Ayurveda—prakriti, vikriti, agni, ama—all that core stuff. But I don’t treat people like textbooks, it’s more of a dynamic mix: herbal meds, Panchakarma when needed, food adjustments (not the impossible kinds), daily routines that feel realistic, not forced. I believe even small changes can shift chronic stuff if they’re done at the right time in the right way. Honestly it’s not always about “curing,” sometimes it’s more about clearing space in the system so the body can rebalance on its own. Working here has also made me better at counseling, I’d say—listening, following up, nudging people to stay with the process. And explaining things in a way that actually makes sense to them, not just quoting shlokas. Most ppl just want to feel seen and understood—once that happens, they’re more open to the journey. I emphasize dinacharya and ritucharya a lot, but again not in a dogmatic way. If someone can just tune in a little to the seasons, to their own rhythms... healing becomes more natural, less of a fight. I’m not trying to overpromise or claim overnight fixes—what I do believe in is sustainable, honest care that respects where someone is starting from. Ayurveda isn’t a quick-fix thing for me. It’s a process, a real one, that needs patience from both sides. And I’m here for that—walking alongside, step by step, till things start shifting from the inside out.

I am a practicing Ayurvedic physician with more than 15 years workin in clinical setups, mostly trying to make people actually feel Ayurveda—not just hear big words or get confused herbs. I spent around 10 years as a consultant across different Patanjali Chikitsalayas, which gave me the chance to meet patients from super diverse backgrounds… small towns, big cities, people with vata issues, some with ama stuck deep in the gut, even a few stubborn cases where digestion had crashed totally. I used to do a lot of prakriti-based counseling n panchakarma tailoring, just figuring out what works for that patient at that moment. No copy-paste therapy. Last 5 yrs I’ve been working at Jiva Ayurveda in Lucknow—probably the most enriching phase of my career, honestly. I’m doing deep-dive consults here for chronic stuff like IBS, fatty liver, stress that won’t go away, and lots of skin issues. Psoriasis, acne, urticaria—you name it. What I find useful is layering classical Ayurvedic frameworks with practical planning: like explaining dinacharya in a way someone with a 9-to-5 can actually do, or designing herbal combos that’re effective and doable. I don’t believe in dumping long lists of rasayanas unless they really needed. My main thing? Root-cause focus. Always. Whether it’s thyroid dysfunction or anxiety masked as acidity, I like tracing the imbalance back to its start... not just quieting the symptoms. I’ve always leaned toward personalized care, which means talking, listening properly, tweaking protocols mid-way if needed. And I do think empowering people makes all the diff—I mean once they “get” their own doshic tendencies or digestive strength, they naturally choose better stuff for themselves. I’m deeply rooted in classical texts, but not stuck there either. Ayurveda has to work now, in 2025. Whether someone wants disease prevention, hormonal balance or relief from fatigue or just some clear-headedness—I try to meet them where they are and walk the path with them. Not above them.