हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 55

I am Dr. Manjusha, an Ayurvedic physcian with a post-grad degree in Ayurvedic medicine n a lil over 5 years of clinical practice. I work at the place where ancient wisdom and modern lifestyle kinda meet. Not in a forced way, more like... organically? My thing is helping people feel better without just piling meds forever. I'm super into showing them how even small daily tweaks—like how they eat or sleep or even think—can reduce that heavy med dependence many folks end up stuck in. My process usually starts with understanding the person's prakriti (their body-mind blueprint basically), then doshic shifts, digestion, mental load, etc... all of it plays a role. Some patients come to me for knee pain, others for migraines, thyroid swings, or just this vague not-feeling-ok thing, and I try to make their plan theirs, not some one-size-fits-all chart. We look at their ahar, vihar, dinacharya. What’s practical, what’s not. I’m big on giving stuff that they can actually stick to, nothing fancy unless they want that. One thing I care a lot about is simplifying Panchakarma. It doesn't always have to be five-star resort level. I've been teaching patients how to safely adapt parts of it from home under guidance (of course!)—snehan, mild virechana, or even basic nasya. With right instructions and support, people really can manage more than they think. I also kinda dig education, not lecturing, just... talking plainly. Helping patients actually understand what’s going on, not just take what I say. Chronic cases are close to my heart—autoimmune patterns, long-standing hormonal mess, stubborn digestive stuff. And women’s health. It's weird how many ppl just normalize pain, or fatigue, or cycle issues, till they forget how good normal can feel. End of the day, I’m here to offer clarity and real support, not just herbs and charts. If you're ready to go deeper into your health story, not just patch it—maybe we work together. Maybe Ayurveda makes sense in your real life, too.

I am an Ayurvedic doctor with over three years of real-time clinical experiance (probably more if I count the late-night cases too ha). My journey kinda started at Shri Vishwaprabha Ayurvedic Clinic—was there for almost a year, and honestly, it was intense! I got to treat so many types of patients... from digestion troubles to weird skin flareups to plain stubborn headaches. That time really sharpened how I understood dosha imbalances and how to actually apply classical Ayurvedic concepts instead of just knowing them in theory. After that, I moved into my own practice in Mumbai—independent for two solid years. That phase was honestly a learning curve and a confidence boost together. I mostly saw people struggling with chronic and lifestyle related things—PCOS, IBS, spondylitis, allergies... even cases where people already tried everything and came to Ayurveda as like, a last resort. It was here I really started developing protocols using their prakriti-vikriti reading and combined Panchakarma with herbal support, diet tweaks and daily habits. Sometimes even just changing sleep patterns and adding a warm oil abhyanga session made a huge difference, it's wild how little things matter! Now I run my own small (but growing!) clinic where every patient gets that one-on-one attention. I genuinely believe you can’t treat a symptom without going deeper. That’s why I mix Ayurvedic diagnostics like Nadi Pariksha with simple, accessible care that people can actually follow—none of the over-complication. Preventive health, seasonal routines, gut work... these are the tools I reach for first. I don’t see Ayurveda as just an old tradition, it’s alive. And every patient brings something unique to work with. That’s why I keep learning, re-reading texts, and staying grounded in patient stories. If anything keeps me going, it’s the moment when someone walks in tired and walks out with clarity (and maybe fewer burps lol). That’s healing, not just treatment.

I am practicing Ayurveda since more than 7 years now, and honestly—it still surprises me how much each patient teaches me. My work’s mostly about understanding why something went wrong in the first place, not just rushing to suppress it. Whether someone comes in with chronic digestion issues, hormonal imbalances, or skin flareups they can’t explain, I usually start by figuring out their doshic imbalance and then slowly layer the right classical treatments, herbs, and panchakarma if it fits. Not every case needs everything... some just need a few right nudges. A lot of my focus is on metabolic stuff like diabetes, weight concerns, joint pain that creeps in with bad posture or ageing—or even younger folks who burn out quick coz of diet + stress combo. I take time with diet correction. Honestly, food is 50% of the fix in most cases. And I really like explaining ritucharya, dinacharya to ppl who’re ready to take charge, coz that’s where real long-term change starts. I spend good amount of time understanding the person’s prakriti, history, their patterns (even emotional ones), before deciding the treatment line. Panchakarma’s great but it’s not for every patient, every time. You gotta see what they actually need, not what sounds fancy or “intense”. One thing I do try to stick to—clear and honest conversations. I listen a lot, and explain back whatever I can without too much jargon, coz healing also needs that connection. Over these years, I’ve seen the power of steady, root-level healing... and yeah, it’s slow sometimes, but it’s real. Ayurveda for me is not a product—it’s this layered, thoughtful system that keeps reminding you to balance things from inside out. And if someone’s ready for that journey—I’m here for it.

I am Dr. Revathi Bhat—Ayurveda physician and also a certified yoga coach (YCB), and tbh I really do believe that healing shouldn’t feel disconnected from real life. My BAMS background gives me the strong clinical base in Ayurved, but honestly it’s the mix of daily-practice wisdom + yoga + listening closely to what a patient’s body actually needs that kinda defines how I work now. Most of the ppl who come to me are dealing with lifestyle mess—like diabetes, PCOD, obesity, skin issues, digestion going all over the place, or some nagging urinary thing that won’t go away. And yeah, the symptoms show up on the surface, but underneath it's usually stress, bad routines, food habits, or just... disconnection from body signals. That’s where Ayurveda helps and where Yoga fits in—because you can’t always fix it with meds alone. I use a combo of herbs, panchakarma when needed, meal-tweaks, and simple daily routines (plus yoga breathwork or movement when it fits). Everything’s super personalized, based on prakruti, agni status, even the season. Like, there’s no point telling someone to do fancy cleanses or asanas if they’re not sleeping well or skipping lunch everyday. It’s really about making healing doable—not just ideal on paper. I do most of my consults online now—patients from all over. And I actually like it... because ppl open up more in their own space, and we can make long-term changes step by step. What I care most is that the care doesn’t stop when symptoms fade. Like, let’s fix it at the root and make sure you know what to do next time it tries to come back. Preventive care's also a big part—teaching ppl about seasonal changes, dinacharya bits, small habits that actually last. Because chronic issues don’t start overnight... they build, quietly. My job? help ppl catch it early and guide ‘em back into balance—not just physically but in lifestyle n mind too. And that, I think, is what real healing kinda means.

I am an Ayurvedic physician who kinda found my grounding during my BAMS at SDM Institute of Ayurveda, Bangalore—graduated 2022. That place really drilled in the classics, like proper Ayurveda-shastra, but also pushed us to actually use it in clinics, not just memorize verses. Right now I’m doing my PG in Shalya Tantra (Ayurvedic Surgery), which is a bit intense honestly, but it’s also where I feel most focused... like I can bridge the old with the now, if that makes sense. I’ve worked across outpatient and inpatient setups for around 3 years. Assisted in surgeries. Monitored recoveries. Some days are all about bandaging and Basti, others I’m counseling families or setting up herbal meds for chronic stuff. It’s always changing. I’ve done classical therapies like Ksharasutra, Agnikarma and also worked with modern tools — not against them, with them. Feels important to say that. What really matters to me tho is patient trust. I try to explain what’s going on without sounding preachy... like, if someone comes in with a pilonidal sinus or chronic fissure, I don’t just talk meds — I explain why their lifestyle or digestion’s probably linked too. My strength (if I can call it that) lies in making Ayurvedic surgery feel less intimidating n more real-world. I’m not chasing shortcuts. Not here to sell cures. My aim’s just to help more ppl see that healing doesn’t have to mean choosing between ancient n modern. You can have both—like a Sushruta blade held in a 21st century hand. And if I can keep doing that—blending Shalya with evidence, compassion with clarity—then ya, I’d feel like I’m on the right path.

I am an Ayurvedic physician with 15+ yrs into clinical practice, and honestly, I still feel like I’m learning w every patient. Most of my work is rooted in classical texts—true—but I also spend a lot of time adapting that to real ppl’s lives. I mainly deal with lifestyle disorders, skin issues, joint pain stuff… but truth is, nothing ever shows up isolated. One thing’s always tied to another—like gut to skin, or stress to inflammation, etc. That’s kinda where my obsession with prakriti-vikriti balance started. I do a lot of work with chronic joint conditions—arthritis, cervical/lumbar spondylosis, autoimmune inflammations too. Panchakarma is the backbone there, esp Basti & Abhyanga, plus meds that don’t hit digestion too hard. I mix rehab therapy too for better movement—treatment can't just be internal always. For skin, I mostly see acne, eczema, pigmentation stuff, psoriasis. I usually go with detox + rasayana + diet + maybe some lifestyle shifts (no one likes that part much, lol, but it works best). I’m also kinda strong about Dinacharya & Ritucharya. Not just as theory but actual practice. Like, people wanna fix illness but they don’t realize their day-to-day is half the problem. That’s where my role is—I help them tweak diet routines, explain their dosha patterns in simple language, stuff they can hold onto even after treatment ends. End of day, my aim isn’t just "symptom relief"—it’s giving ppl a way back into their body. Teaching them they can trust it again. That’s the real healing. And when someone finally tells me their pain's gone or skin feels better or digestion is quiet—those small things—that's what makes this whole Ayurveda journey worth it. Every single time.

I am a Panchbhautik Chikitsak and honestly that’s not just a title for me—it’s kinda how I see everything now. Every patient I meet, every condition I treat, it all comes down to what’s going on between the five elements—Prithvi, Ap, Tejas, Vayu, and Akash. Like once you start noticing where that elemental balance is off, the symptoms make more sense. It’s not just acidity or headache or constipation… it’s fire rising, space shrinking, or maybe earth getting stuck somewhere it shouldn’t. What I try to do is keep treatment simple. I don’t like loading people up with tons of tablets or drawn-out therapy plans. Less medicine, shorter durations—that’s the whole idea. If the body's natural balance can be nudged back with the right food, or some subtle gut-cleansing or timing shifts, why interfere more than needed? Ayurveda should feel gentle but deep. Sometimes I’ll only use one mild herb, or just ask them to shift their dinner time an hour earlier... small things, but they move energy in a big way. Most of the cases I get are chronic lifestyle-type stuff—gastritis, migraines, joint pain, piles, fissures, hormonal swings, acne, even weird undiagnosed fatigue that hasn’t gone away in months. What works well in all that is rooting the therapy in Prakriti-Vikriti understanding. I explain to my patients what type of person their body actually is and what disturbs it the most—and believe me, that one clarity alone changes their relationship with their health. They stop doing trial and error. I spend time helping people reconnect with that language—what food supports their element, how season effects their body, what habits are derailing their natural rhythms. Ayurveda isn’t about being complicated, it’s just… specific. And once they get that, I don’t have to do much. They start listening to their body better than before. That's the win.

I am an Ayurvedic doc who’s kinda obsessed with the gut—yeah, digestion is where I start almost every treatment. When ppl walk in with acidity, IBS, constipation, or just general bloating they can’t figure out, I don’t just ask what's wrong today... I go into how their agni’s behaving, what's happening with the doshas, what they’re eating, when, how much—and how they feel after eating too (which they often ignore tbh). Most don’t realize their whole system's off-balance till it flares up again and again. I use classical Ayurvedic concepts like Prakriti-Vikriti analysis, along with pulse, tongue, and stool assessments to figure out where the core issue’s coming from. It’s rarely just one thing. For some it’s wrong food at the wrong time, for others—stress blocking digestion, or bad sleeping habits that mess up elimination the next day. I work with all that. My plans usually combine Panchakarma detox if needed (mainly Virechana, Basti, sometimes mild Vamana), customized herbal medicines, and food suggestions—simple, doable ones—not giant charts that feel impossible. I also talk about Ritucharya and Dinacharya stuff. And sometimes even small things like drinking warm water at the right time makes a difference, but ppl don’t believe it till they try. I also bring in bits of yoga and mental support… coz you can’t separate gut and mind, not in Ayurveda. Anxiety, insomnia, foggy thinking—all of that is part of digestive health too. I focus a lot on education, I want my patients to actually understand what's going on in their bodies and not depend on pills forever. There’s something powerful when ppl realize they can heal themselves if they just tune in again—sometimes that’s the real shift. What I try to do is not complicated, but it does take patience. And yeah, not everyone follows every step perfectly but even 60% effort shifts things. That’s usually enough to get the gut back to talking nicely to the rest of the body.

I am someone who got into Ayurveda not just for treating diseases but cuz I always felt drawn to understanding why things go out of balance in the first place. My work’s rooted in classical Ayurvedic texts—I’ve spent years studying them, not just memorizing shlokas but really figuring out what they mean in today’s context. At the same time, I also use modern diagnostic stuff where needed, just to get a fuller picture. Pulse diagnosis (Nadi Pariksha) is something I rely on a lot—it’s not easy to master but with practice, it kinda tells you what the body’s hiding, even before symptoms scream out loud. I focus mostly on chronic issues… like gut problems, fatigue, hormonal mess, skin disorders, and stress stuff that just doesn’t go away with tablets. I use herbal formulations (mostly customized), Panchakarma when needed—not in a one-size way but actually based on the person’s Prakriti and Vikriti. I also spend a good chunk of time explaining things to patients. Like why you should eat this in winter, or skip curd at night or not mix fruits with milk—little stuff people think doesn’t matter, but actually does in Ayurveda. Over time, I’ve realized people don’t just want relief, they want to understand how their body works again. That’s kinda where I feel most useful. I help patients reconnect with natural rhythms, daily routines, sleep cycles, digestion, seasons—all of it. And ya, it’s slow sometimes. But once things shift internally, you see it show up on the outside too. That’s what keeps me going honestly. Whether it’s stress or sluggish metabolism or just someone feeling “not right” without knowing why—I try to listen deep, go to the root n create a treatment path that’s realistic and sustainable. Not just ideal on paper. Healing, for me, is something we do together, not something I just hand over. I want people to feel heard n understood… and to believe their bodies can heal, with the right support. That’s what Ayurveda is to me—real, ancient, and still totally alive.

I am practicing Ayurveda for over 40 yrs now, and honestly—even after all this time—it still feels like there's more to understand every single day. My focus from the beginning kinda revolved around chronic disease care and Panchakarma... not just because it’s effective, but cause it gets to the why behind the problem, not just the what. Most ppl don’t want temporary relief, they want to know what’s really going on—and that’s where Ayurveda really shines. I work with classical Panchakarma therapies—Vamana, Virechana, Basti, Nasya, Raktamokshana—and yeah I’ve administered thousands of them across the yrs to people with stuff like autoimmunes, joint pain, gut issues, chronic fatigue, even some conditions that didn’t get clear names from other systems. What matters to me is seeing how the body responds when balance starts to come back—not overnight magic, but actual steady recovery. I always mix treatment with proper ahar-vihar guidance… small changes in food & habits often do more than medicine alone. Teaching ppl how to live in sync with their prakruti, that’s something I insist on. My clinic became not just a treatment place, but a kind of long-term wellness path for a lot of folks. I also mentored younger doctors along the way—many are doing great work now, which makes me feel like something lasting’s being built. To me, Ayurveda is not just clinical... it's personal, spiritual sometimes, but always grounded in reality. I’m still here because patients trusted me—and cause I still trust this system fully. Not flashy, not quick-fix-y... but deep, rooted healing that holds up through time. That’s what I’m still showing up for, everyday.