हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 58

I am a fresh BAMS grad and just wrapped up my 12-month internship, which honestly taught me more than any textbook ever did lol. I worked closely with senior docs in different departments—Kayachikitsa, Shalya Tantra, Panchakarma—you name it. Each one gave me a different view on how Ayurveda handles disease from the root, not just symptoms. I didn’t officially join a clinic yet after internship, but yeah I did end up helping my own family a lot using what I learnt. Like proper diet routines, some classical yoga advice, simple but effective herbal formulations. I kinda realised during that time that knowing a person’s prakruti really changes how you approach their care. That individual blueprint affects everything—the digestion, sleep, even mental patterns. And Ayurveda really shines there, right? I’m drawn towards this whole integrative way where we can focus on both prevention and long-term healing, not just “fixing a problem”. What I really want going ahead is to keep deepening my clinical work. I want to be that doctor who’s thorough but also listens properly before making a plan. Safe treatments, personalized herbs, lifestyle tuning—all that grounded in shastra. Plus I’m super open to updating myself as I grow, not stuck in one path. Right now, I’m focused on building the kind of practice that stays true to Ayurveda’s roots but still fits into today’s health context. Precision meets empathy, that’s my vibe. Just hoping to keep learning and offer care that feels right—not rushed or robotic—but thoughtful and rooted.

I am currently doin my M.D. in Ayurveda with specialization in Agad Tantra (yeah the toxicology+forensic branch) from ITRA, Jamnagar — honestly one of the toughest but most respected places to learn this stuff. While that’s my core dept, what really drives me is working on skin n hair-related issues using Ayurveda. Like chronic eczema, psoriasis, vitiligo, hair loss, dandruff, greying – I’ve kinda made it my zone. My clinical focus usually circles around combining classical approaches like Raktamokshana (bloodletting), Nasya (nasal meds), and even Marma therapy, with what today’s diagnostics offer. This kinda hybrid model — where I use tools from modern medicine but treat through ancient principles — just feels more solid, more real to me. There’s a weird satisfaction in watching a complicated case settle when Shodhana or Rasayana kicks in at the right time, even after they’d tried everything else before. Not all cases work like that tbh but when it clicks, it really does. I follow concepts like Dosha-Dushya theory, Chikitsa Sutras and I try to stick close to what texts say while tweaking it to fit the person in front of me. I believe in digging deep before just handing pills. And when I say personalized, I mean fully custom—down to diet, lifestyle advice, or whether they need snehana first or straight to virechana... there’s a lot of that mental juggling during consults. Outside the clinic, I stay involved with academic meets and seminars whenever I can manage time between rotations. I’m not the loudest in the room but I do enjoy those clinical case forums, esp. when we discuss real-world success/failure—not just textbook patterns. I'm hoping to eventually contribute more toward how skin and trichology are understood in Ayurveda without losing the soul of the system. It’s early days, I know, but this direction feels right for now. Maybe that’ll change in future, who knows. But for now this is where I wanna be.

I am an Ayurvedic physician practicing at DiRi Ayurveda Clinic & Panchakarma Centre, where most of my time goes into working closely with people who are tryin to get their health back on track—naturally, without all that synthetic stuff. I focus on root-cause healing, not just managing symptoms. And yeah, I’m a Panchakarma specialist and also trained in Parayani Nadi Pariksha. I really do lean into pulse-based diagnosis. It helps me understand not just what’s wrong, but why the body's out of balance in the first place. Most of the cases I see are lifestyle-driven things. Stuff like thyroid issues, PCOD, diabetes, stress overload, sleepless nights, digestion that’s all over the place, and people just constantly tired for no clear reason. I treat all of that—using classical Ayurvedic meds only, no mixing, no shortcuts. Detox through Panchakarma’s a huge part of my work. Especially Basti, Nasya, and Abhyanga, depending on the condition and stage. Sometimes Rasayana therapy fits in too when I feel the patient really needs internal rebuilding. I take a bit of time getting to know each person’s prakriti, their daily habits, their food stuff—all that plays a role. My treatment protocols always come with lifestyle corrections and food guidance, sometimes tiny changes make the biggest difference over time. But tbh, it’s not always easy... people expect fast results and Ayurveda’s slow but deep. Still, once they start feelin that shift—more energy, better sleep, fewer meds—then they get it. I also strongly believe in keeping patients in the loop. I explain everything—what I'm doing, why it’s needed, and what the expected outcome looks like. Some of that comes from the classical training I keep brushing up on, and also the real-life clinical lessons I get everyday. I don’t stop learning. And I don’t rush healing either. Just focused, honest work. At the end of it all, my goal’s simple. I wanna offer care that’s authentic, evidence-informed, and above all—safe, natural, and effective. Ayurveda has that depth. It just needs to be used right.

I am practicing Ayurveda with 3 years of real clinical exposure, not just theory but hands-on stuff, right from busy OPDs to IPD setups where you really get to see how patients respond over days—not hours. Working with both short-term and chronic conditions has actually helped me see patterns that don’t always show up in a textbook. Whether it’s a skin allergy, joint swelling, stubborn digestion issues, or stress-related symptoms that shift every week—I'm constantly adjusting, learning, re-thinking protocols when needed. I try to stay close to the core of Ayurveda—by that I mean, applying Shodhana and Shamana wisely, not randomly. Detox is powerful, sure, but if someone’s not ready for Vamana or Basti, I won't push it. I usually begin by understanding the person first—their Prakriti, their daily rhythm, food habits, sleep pattern, and emotional load too (yeah, that part matters more than people think). Then we go from there. I mix classical formulations with updated guidance—diet plans that are simple, sustainable. No extreme stuff unless it’s needed. At the IPD level, I’ve handled structured Panchakarma protocols, sometimes multi-day sequences. That gave me a sense of how deep detox works—not just symptom relief but proper cellular reset kind of effect. And when I work with other health experts (nutritionists, yoga trainers, modern docs), I try to keep my Ayurvedic inputs clear, evidence-informed and practical. Like, I won’t just say “Take this lehyam,” without explaining why it’s needed or what to expect from it. Honestly, I still read a lot, attend case discussions, review Charak or Ashtanga verses just to make sure I’m not drifting too far from the roots. At the same time, I adapt when modern patient needs demand flexibility. Most people don’t have time for elaborate rituals, so I give them what they can follow. And yeah—explaining things in a simple way? Super important. If a patient doesn’t get what we’re doing, the healing just doesn’t sink in right.

I am practicing Ayurveda since around five years now—feels both long and short at the same time tbh. What started as a deep fascination with ancient healing turned into this day-to-day journey of seeing how powerful, precise, and calming Ayurvedic care can be when it's actually tailored to someone’s prakriti, vikriti, lifestyle n all that. My main focus is on chronic stuff—like menstrual disorders, PCOS, skin flares, gut issues, stress burnout, fatigue and the anxiety cycle that just don’t quit. I work a lot with women dealing with irregular periods, acne that keeps coming back, eczema patches that shift with stress or weather, and digestion that just never feels right. Those things sound small, but man, they can run someone’s life. That’s where I try to blend classical Ayurved principles with practical real-world fixes—diet tweaks, herbal meds, seasonal Panchakarma therapies if needed, and yeah, a daily routine that actually fits modern life, not the 6th century. One of my favorite things is seeing a person come back and tell me they're sleeping better now. Or their skin's finally clear. Or the periods showed up on time for once without pain. That slow transformation—it’s quiet but huge. I’m big on prevention too, coz once you wait too long, reversing things takes longer than it needs to. I also work with yoga teachers, dieticians, sometimes allopaths too—like if I think someone needs blood tests or imaging or if we just wanna rule things out. I'm still learning, always—reading Charaka when I can, or just reviewing old notes from a past case that makes me go wait, what did I miss there? Anyway, my whole point is to make Ayurveda doable, accessible, and not this mystical thing. I want my patients to understand what's going on in their body, and feel like they actually have tools—real ones—to heal and stay better. Nothing flashy. Just honest, slow medicine that works with you.

I am an Ayurvedic doctor who kinda leans hard into both tradition and practicality, maybe bcz that's what actually works for ppl in real life. I look at health not just like symptoms-on-a-chart but like… the whole person—what they're eating, how they sleep, even stuff like stress or mood swings or those tiny things that pile up over time and mess with your gut or skin or hormones. I try to see all that. I’ve spendt the last several years learning how to blend classical Ayurvedic knowledge with what's actually going on today. Digestive disorders like IBS, hyperacidity, bloating—they’re super common now, right? And they almost always come with stress or sleep trouble or poor routine. That’s where Ahara and Vihara really matter. I use that as a base and then bring in detox plans (Shodhana), Rasayana where needed, sometimes just calming Shamana herbs too, depending what the body needs. My goal isn’t to just hand out some herbal mix n move on. I dig into Prakriti and Vikriti properly, and try to educate patients too—why their body is reacting that way, what lifestyle stuff made it worse, how to fix it without depending on meds forever. I like it when patients get involved in their care—it’s more sustainable that way. Even the Panchakarma therapies I recommend aren’t just for show—they’re chosen for exact reasons. Sometimes I also team up with modern docs when it makes sense. I don’t see Ayurveda and allopathy as enemies or something weird like that. We both want ppl to heal right? I read cases a lot, keep updating myself, even if it means rethinking my approach now n then. To me Ayurveda isn't just ancient—it’s alive, like it keeps changing with how people change. That’s kinda what keeps me going in this field... trying to make it more useful & honest and still rooted in it's real spirit.

I am someone who's been working full-time in clinical Ayurveda for 4+ years now—feels strange saying that because everyday still feels like I’m learning all over again. Anyway, my practice started on solid training in classical Ayurvedic theory, but honestly, it’s working one-on-one with people that’s shaped me more than anything. Most of what I do now revolves around treating lifestyle disorders and chronic things like digestion gone all weird, hormones bouncing around (esp. with PCOD), or joint pain that doesn’t really go with just rest. I use a mix of traditional diagnostic stuff like Prakriti-Vikriti analysis, pulse reading sometimes when the case calls for it, and always make sure the plan—diet, medicines, therapies—is personal. Like actually personal, not “vata-pitta-kapha” stamped general advice. I’ve worked with people going through long-term gut issues, sleep problems, back stiffness, or just this vague fatigue that doesn’t show in blood reports. There’s always a pattern and once we see that clearly, we correct it gently. Most people don’t need intense stuff, they need right guidance and steady plan. A lot of my time also goes into detox programs like Panchakarma or just simple ritucharya prep, especially when seasons change. I do try keeping it practical, because let’s be real—Ayurveda’s powerful but people have lives and jobs and it needs to fit. I also like keeping space to explain the “why” behind things, whether that’s skipping curd at night or why sleep before 10pm matters for liver detox. Some of this still gets eye-rolls but then they try and they feel better, and that’s satisfying in itself. I make it a point to keep learning too—webinars, meetups, seminars, that kinda thing. Not just to learn new things, but also to not get boxed into routine. And when needed, I’ve worked with modern doctors too, especially when patients are on meds or diagonosis needs clarity. It just makes care safer and cleaner. My whole idea is to offer real Ayurveda—not just theory, but something that meets people where they are & helps move them back toward balance, naturally. Nothing flashy, just patient, steady healing that feels true.

I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.

I am an Ayurvedic physican who really believes healing doesn’t start with the disease—it starts with you. Like, your body sure, but also your story, your stress levels, how u sleep, what you eat late at night, how you feel when you wake up. That's where the real clues live. I don’t like rushing into dosha labels or symptom lists—before any plan, I try to understand where you are actually stuck. And yeah sometimes it’s not even physical first... mental noise or daily chaos often plays a bigger role than ppl realise. When I do consults, I ask a lot. I go deep—what u eat, how ur energy shifts, if there's a pattern to ur pain or if it came outta nowhere. I listen to your words, but also your pulse. Nadi pariksha tells me stuff even you might not hv noticed yet. I use all that—plus Prakriti reading, health history, emotional vibe—to shape a treatment plan that’s you-specific, not a standard line of herbs or massages. Some patients come in with bloating or fatigue, others with anxiety, eczema, or just feelin like "not right" lately. Each time, I look beyond the diagnosis. That could mean working with herbal combos, or guiding you with gentle detox, maybe shifting ur sleep window, adding pranayama... sometimes just fixing that 1 thing brings huge shift. I mix classical Ayurveda—like Rasayana, Dinacharya and pathya-apathya—with more practical lifestyle coaching, small but consistent changes. It’s not only about formulas from the texts, it’s about making those texts make sense for 2025. And yea I also explain stuff, always—why I gave that herb, why u shud skip curd at night, why we do abhyanga before bath, not after. Cuz when u know the logic, you follow better, na? I try to hold space where u don’t feel judged or rushed. Just understood. Whether it’s for long-term conditions or you just wanna feel more "yourself" again, my goal is to help you align your body with your thoughts & environment—step by step, in your pace. Not everything works instantly, but I believe progress always shows when we treat root cause, not just surface. That’s what Ayurveda taught me, and that’s what I hope to share with every patient.

I am working as an Ayurvedic Medical Officer since around 5 yrs now, in a govt AYUSH hospital setup where things are usually fast-paced but very grounded. In this time I’ve handled a whole range of cases—from sudden fevers to stubborn digestive problems, hormonal shifts, asthma flares, skin breakouts, even chronic fatigue kinda things that don’t always show up in labs but you feel them right? The crowd is diverse, mostly rural folks and underserved communities, which really taught me how to be sharp with diagnosis but also kinda soft with people. Most of my day goes into doing prakriti checks, figuring dosha patterns, taking pulse—nadi pariksha—and then figuring what next. Like whether to go with simple aahar-vihar tweaks or bring in full herbal meds and rasayana therapy. I use lots of classic combos—hingwastak, avipattikar, dashmool preps, etc—stuff that’s stood the test of time tbh. When needed, I get the panchakarma unit involved too. That part is super powerful when used right, but only after properly assessing the stage of disease n patient strength. I've also done loads of outpatient work and had to manage bulk patient loads... which isn’t easy when you want to treat everyone as per their own prakriti but hey, you learn tricks. Govt health programs also gave me a window into larger issues—like anemia in women, PCOD, BP and diabetes trends—where I did counseling sessions, field camps, and seasonal swasthavritta-based advisories. That taught me practicality, like what’ll actually work when people don't have time or resources. What I really try is... not just to “treat” but make people get the logic of Ayurveda. Like explaining in their words—why their gut messes up when they eat late, or why stress makes the back pain worse. I want to connect those dots, that’s always been my goal. All said, govt hospitals don’t give you luxury, but they gave me something maybe more—clinical maturity. Real patients, real issues, and the real test of how deep your Ayurveda really goes.