Concerns About Hair Loss and Thinning - #48376
I’ve been experiencing noticeable hair loss over the past few months. My hair feels thinner, and I see more hair falling out when I wash or brush it. There haven’t been any major changes in my routine, but I have been under stress and sometimes feel tired. What could be causing this hair loss, and what tests or treatments should I consider to stop it and help my hair grow back?
How long have you been experiencing hair loss?:
- More than 6 monthsWhat is your current stress level?:
- Low, manageableHave you noticed any changes in your diet recently?:
- No changes, same diet

डॉक्टरों की प्रतिक्रियाएं
THANK YOU FOR REACHING OUT AND SHARING YOUR CONCERNS I UNDERSTAND HOW DISTRESSING HAIR FALL CAN FEEL ESPECIALLY WHEN IT HAS BEEN HAPPENING FOR A FEW MONTHS FROM AN AYURVEDIC POINT OF VIEW THIS TYPE OF HAIR LOSS IS MOSTLY RELATED TO STRESS PITTAVATA IMBALANCE AND WEAK NOURISHMENT OF BODY TISSUES EVEN MODERATE STRESS CAN PUSH HAIR INTO A SHEDDING PHASE AND TIREDNESS SHOWS THAT ROOT LEVEL STRENGTH IS LOW
FIRST WE NEED TO SUPPORT DIGESTION AND CALM THE NERVOUS SYSTEM BECAUSE WITHOUT THAT HAIR MEDICINES WILL NOT WORK PROPERLY TAKE SIMPLE WARM FRESH FOOD AVOID VERY SPICY FRIED AND PACKED ITEMS SLEEP BEFORE ELEVEN AT NIGHT AND TRY TO KEEP A REGULAR DAILY ROUTINE
FOR MEDICINES YOU CAN START WITH BHRINGARAJASAVA TEN ML WITH EQUAL WATER TWICE DAILY AFTER FOOD AMLA CHURNA ONE TEASPOON IN THE MORNING WITH WARM WATER BRAHMI VATI ONE TABLET AT NIGHT AFTER DINNER TO SUPPORT STRESS AND SLEEP IF YOU FEEL MORE TIRED YOU CAN ADD ASHWAGANDHA CHURNA ONE TEASPOON AT NIGHT WITH WARM MILK
FOR EXTERNAL CARE APPLY NEELIBHRINGADI TAILA OR BHRINGARAJ TAILA TO THE SCALP TWO TO THREE TIMES A WEEK GENTLY MASSAGE AND WASH WITH A MILD HERBAL SHAMPOO USE NORMAL WATER NOT VERY HOT
I ALSO STRONGLY ADVISE BASIC BLOOD TESTS LIKE HEMOGLOBIN SERUM FERRITIN THYROID PROFILE VITAMIN B TWELVE AND VITAMIN D BECAUSE IF ANY DEFICIENCY IS PRESENT IT MUST BE CORRECTED FOR HAIR TO REGROW
WITH REGULAR TREATMENT AND CARE HAIR FALL USUALLY REDUCES IN SIX TO EIGHT WEEKS AND NEW HAIR GROWTH IS SEEN IN A FEW MONTHS PLEASE BE PATIENT AND CONSISTENT AND FEEL FREE TO SHARE YOUR TEST REPORTS OR ANY OTHER HEALTH DETAILS SO I CAN GUIDE YOU MORE PERSONALLY

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