परामर्श #53582
148 दिनों पहले
622
बार-बार हस्तमैथुन को हमेशा के लिए कैसे रोकें और चिंता और तनाव को कैसे मैनेज करें? - #53582
Client_b4f09d
मुफ़्त
सर मेरी समस्या यह है कि मैं बहुत तनाव में हूं और मुझे चिंता हो रही है। अब पिछले 3 महीने से मैं हर दो दिन में हस्तमैथुन करता हूं, मुझे हमेशा यौन विचारों की इच्छा होती है। इस आदत को हमेशा के लिए कैसे छोड़ूं?
How long have you been experiencing anxiety and stress?:
- 3-6 monthsHow would you describe the intensity of your anxiety?:
- Moderate — affects daily lifeWhat triggers your urges for masturbation?:
- Certain situations or thoughtsHow do you typically cope with stress?:
- Unhealthy coping mechanisms (e.g. alcohol, food)Have you tried any strategies to reduce these urges?:
- Yes, with some successHow is your overall energy and motivation levels?:
- Moderate — sometimes lowDo you have a support system in place?:
- No, I feel isolatedडॉक्टरों की प्रतिक्रियाएं
Dr. Narendrakumar V Mishra
Bachelor of Ayurvedic Medicine and Surgery
147 दिनों पहले
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5
Don’t worry. Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation… Increase intake of raw vegetables and fruits. Focus on your career. Cap.Stresscom 1-0-1 Tab.Neo 2-0-2 Follow up after 2 weeks.
0 उत्तर
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नवीनतम समीक्षाएँ
Shelby
23 दिनों पहले
This advice was super useful! Gave me confidence to try Ayurveda for my reflux. Appreciate having clear instructions and explanations. Thanks!
This advice was super useful! Gave me confidence to try Ayurveda for my reflux. Appreciate having clear instructions and explanations. Thanks!
Quinn
23 दिनों पहले
Thanks a lot for breaking it all down so clearly! Definitely needed the extra advice on lifestyle changes too.
Thanks a lot for breaking it all down so clearly! Definitely needed the extra advice on lifestyle changes too.
Client_ecfa68
69 दिनों पहले
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
75 दिनों पहले
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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