Our Team of Ayurvedic Experts — page 14

I am working full-time in clinical Ayurveda since past two years, kinda slowly building my own rhythm with chronic cases—ones that don’t just go away with a quick fix or a single lepa. Most of my work’s around gut disorders, skin problems, nervous issues, liver conditions, and musculoskeletal stuff like arthritis and back stiffness. I spend a lotta time digging into the root—like with IBD, the whole Agni-bala-bowel loop matters way more than it first looks. I use deepan-pachan herbs, diet overhauls (not extreme, just what actually works), and slow tweaks till the bowel finds its pattern again. For skin—eczema, psoriasis, dandruff flares, sometimes even weird fungal stuff that keeps coming back—I usually go for internal detox, Virechana when needed, and Raktashodhana therapies. But I keep meds gentle. External stuff only if it’s really aligned with what's going on inside. Liver cases come in often these days, maybe lifestyle stress or wrong food—but I work a lot with Pittahara and Yakrit-protecting herbs, and guide folks through slower metabolism fixes without exhausting them. Neurological cases like tingling, fatigue in limbs, or low coordination—I’ve seen Nasya and Rasayanas give some real impact, especially when combined with calming routines n oil therapies. With joint issues—well, that’s a whole puzzle. I use Panchakarma detoxes if the body's ready, otherwise stick to Snehana-Swedana cycles, plus some tailor-fit Ahara changes. People usually just want pain to go, but I aim at stopping the return too. I think healing needs a pace. I don’t rush. I try to read the patient’s Prakriti, look for patterns, tweak plans as needed. Most of what I do is based on classics but adjusted for how people live now—work stress, food, screens, erratic sleep...all of it adds up. I don’t just treat symptoms—I’m trying to help people feel in sync again, in a way that actually stays.

I am someone who always kinda go back to one basic idea—prevention’s way easier than fixing stuff later. That’s where Ayurveda honestly makes the most sense to me. It’s not just about treating illness once it shows up, though yeah we do that too when it’s needed. But really, if you *look* at how the body gives signals—digestion going weird, sleep off track, energy just dipping for no reason—Ayurveda catches all that before it turns into something bigger. My approach usually starts with daily habits. Like, are they eating in a way that suits their prakriti? Are they doing any movement or yoga that actually fits their system—not just following trends? And yeah, lifestyle mess-ups show up quick. Staying up too late, skipping meals, working 10 hours with no break. These things might sound small but they stack up. I focus a lot on correcting those patterns, guiding patients through easy steps they can actually follow. Yoga helps anchor things when mind’s racing or there’s emotional stress. Not saying yoga is magic, but used right—with the right food n rest—it really builds stamina from inside. I work with patients on getting those routines in place: not just giving charts, but checking what works and what didn’t and just tweaking along the way. Treatment part comes when needed, sure. But my goal’s always to create space in the body for healing to *not* be hard. If we’re paying attention early on, most things don’t have to reach crisis point. And that’s where my work mostly sits—in keeping people from slipping into disease in the first place. Just... keeping them balanced, aware, and feeling okay in their body again.

I am an Ayurvedic physician with just over two decades in this space—Ayurveda and Panchakarma kind of became the center of my world early on, and honestly, they still are. I started with classical principles, didn’t want to cut corners or dilute what this system really offers, and over time that grounding helped me handle a lot of complicated, long-standing health problems people came in with—gut disorders, back pain that just wouldn't quit, weird energy crashes, chronic inflammation stuff, lifestyle burnout—you name it. Most of what I do now revolves around designing deeply individualized treatment plans. I don’t rush to fix just what’s visible. I work slow, dig deeper, talk through what’s happening inside, and build step-by-step healing plans with a mix of Panchakarma therapies, herbal formulations, food tweaks, sleep support, and simple breath or daily routines. My work usually starts with identifying the doshic imbalance, and then clearing ama or low Agni where it’s holding the system back. That clarity—getting to the why of the issue—is kinda what keeps my work interesting after all these years. The cool part is when a patient who’s tried literally everything else finally starts feeling shifts—more energy, less bloating, finally sleeping better, or their mind just feels quieter. That’s when it hits that okay, this slow-but-sure path still works. I also spend a good chunk of time explaining to each patient what’s going on in their system—not in textbook words, but real-world language. They get involved. Healing sticks better that way, I think. I’ve worked in both hardcore clinical setups and slower-paced wellness spaces. I do try to stay open to current health frameworks when they make sense, but my roots are firmly in Ayurveda. That balance between tradition and now—that’s kind of where I work best. And at the end of the day, all I really aim for is care that’s honest, effective, and helps people stay well—not just feel better temporarily.

I am Dr. Nayan, and I work as an Ayurveda Health Specialist—got around 2 years of clinical experience but my actual journey into Ayurveda started way earlier...like 11 yrs ago. That was when I really started understanding how it’s not just herbs and diet plans, but actually a deep science tied to how we think, feel, move, eat, live—all of it connected. I did my BAMS from Government Ayurved College in Nagpur, and that shaped a lot of my core foundation, especially around diagnostics and lifestyle-focused therapies. Most of my work right now revolves around personalized consultations. That usually means I spend a lot of time listening—trying to figure out someone's Prakriti, their day-to-day rhythms, stress levels, food patterns, digestion issues—all those tiny details that help map out why the imbalance is happening in the first place. Whether it’s chronic bloating or weight gain that won’t budge or anxiety showing up as body fatigue, I try to keep it practical & rooted in classical principles. I focus a lot on diet planning, natural herbs (mostly customized to the person), detox protocols when needed—not everyone needs them tbh—and helping with things like stress management or slow metabolism. Sometimes we just need small shifts, not full-on overhaul. I also really enjoy working with people who feel stuck or exhausted, and want to feel lighter again—physically, mentally, or both. One thing I’m learning again n again is that real change takes time, patience, and trust. I’m not here to sell some instant cure or anything. But if someone’s ready to look deeper and get their health aligned properly, I’m always ready to walk that path with them, step by step—even if we take a few wrong turns or pauses along the way. That’s kinda the beauty of it, right?

I am working in Ayurveda since like 9+ years now, and yeah—it’s been a bit of a wild mix of challenges, learnings, and some truly grounding experiences. I’ve seen over 35,000 patients by now—some come in with small things that got big over time, others walk in with real complex issues that didn’t respond to years of other care. Whether it's IPD or OPD, every case pushed me to stay sharp, not just with medicines but with how I *listen* and actually connect to what's going wrong beneath the surface. My time in inpatient care really tightened up my diagnosis skills—seeing acute and chronic flare-ups up close changes the way you plan. You gotta be precise. On the flip side, outpatient practice taught me to be patient with slow, long-term journeys... tracking tiny shifts week by week, building trust with people who’re kinda tired of the whole treatment cycle. And both these setups helped me see where classical Ayurvedic logic still totally works and where it needs gentle adjustment for today’s lifestyles. For the last 6 years, I’m also teaching Ayurvedic UG students—sounds academic, but honestly, it keeps me learning too. When I explain something like dosha theory or diagnostic tools, I’m forced to rethink *how* I use them every day. And I push them to connect the dots clinically, not just memorize texts... Ayurveda’s too alive for rote learning. My treatment plans are almost always built from scratch—there’s no copy-paste. I go deep into root-cause work, not just patching up symptoms. I use food as medicine (and sometimes even as diagnosis!), blend in herbal support, get into lifestyle rewiring where needed, and yes, Panchakarma when it's right—not just cause someone asked for it!! I also spend time walking patients through *why* we’re doing what we’re doing—it’s not just about handing over pills. At the core, whether I’m managing spondylitis or PCOS or even mentoring students, it’s about keeping Ayurveda real—rooted, but practical. Healing that makes sense, lasts longer, and doesn’t feel like a mystery to the person going through it.

I am an Ayurveda doctor based in Thrissur, Kerala—working mostly with people who’re either worn out from chronic lifestyle stuff or just confused about what’s *actually* wrong. I hold a BAMS degree and yeah, went deeper into pulse diagnosis (Nadi Pariksha) coz I felt like just hearing symptoms wasn't always enough. Over time, I realised I was drawn to all that overlaps—gut, skin, stress, hormones—they're all tied. That’s kinda what led me into extra studies too... I did my PG Diplomas in Ayurvedic Cosmetology & Trichology and another one in Ayurveda Nutrition. Felt like if I’m helping someone clean up their system inside, why not support them outside too? Right now I head the Sri Sri Ayurveda Wellness Centre here in Thrissur. My work’s honestly a mix. Some days it’s PCOS and acne, other days it’s IBS or borderline diabetes, and often it’s just that feeling of being ‘off’ and not knowing why. I always start by looking at the person’s prakriti, how long their patterns have been off, and what lifestyle stuff might’ve pushed them here. I lean into Panchakarma when it fits, but even simple things like fixing food and sleep timing—those are huge. Not everyone needs ghee or detox. Sometimes it’s just... pacing the plan right. Before this I was with places like Oushadhi Panchakarma Hospital & Research Institute, Govt Ayurveda Hospitals in Valappad & Anthikad, and the Nat’l Institute of Panchakarma, Cheruthuruthy. I also got to spend 2 months at the Dist Allopathy Hospital Vadakkancherry doing gynecology & surgery rotation—which, not gonna lie, gave me a whole new lens to view chronic women’s health stuff. It wasn’t just textbooks anymore. I work slow, honest, and patient-first. Not a fan of rushing or covering up symptoms. For me the goal’s always long-term correction. Even if it takes time, I like when healing sticks—not just fades out.

I am Dr. Hybi Thomas and yeah, I guess you could say I'm one of those people who never really switched off from Ayurveda once I got into it. I did my BAMS from Rajiv Gandhi University of Health Sciences in Bangalore—pretty intense, but solid. That place laid my foundation in classical Ayurvedic medicine, and from there, I kinda kept digging deeper. Over time I added on a few more tools—got certified in Ayurvedic Cosmetology and also learnt some Chiropractic techniques. It just made sense to mix those up where it helps… you know, sometimes a little structural alignment does wonders when herbs and massage aren’t enough. In my practice, I keep going back to one idea—don’t chase the symptom, find the root. If someone comes with pain, or dull skin, or fatigue or stress (which let’s be honest—almost everyone's carrying these days), I won’t just treat the surface stuff. I study their prakriti, their daily habits, digestion, emotional triggers... all of it ties in. From there I map out what they *actually* need—Panchakarma detox, maybe a Rasayana program, maybe just correcting gut fire. I often blend therapies. A session might include a tailored herbal formula, maybe a basti or nasya when required, and sometimes gentle chiro adjustments if the body’s holding tension in weird spots. Doesn’t mean I throw everything in randomly—each protocol is kinda custom-fit, like tuning an instrument to get back into balance. I really care about patient awareness. Like, people should know what’s going on in their own body, right? I take time to explain things—even the Sanskrit stuff if someone’s curious. Empowering people to take charge of their healing, that’s a big deal for me. Ayurveda’s not just old—it’s deep and alive and practical even today, if you know how to apply it. And honestly, I'm still learning. Always updating what I do, seeing what works best. But through all of it, I try to keep my approach rooted, respectful, and real. That's the kind of care I aim to offer.

I am someone who really ended up settling deep into the whole reversal space—chronic disorders, lifestyle chaos, all the long-haul stuff people usually carry around for years without much shift. Over the last 4+ years in clinical practice, I’ve worked a lot with type 2 diabetes, high BP, obesity cases, thyroid things (esp. subclinical or fluctuating TSH), PCOS, hormonal imbalances, and weird in-between patterns that don’t always fit textbook categories but clearly show metabolic distress. Most of my work revolves around getting to the *why* underneath—why is the sugar staying high despite meds, why is the weight stuck despite diets, why the cycle is irregular even when scans look "normal". Once we catch that core disruption, I use a combination of proper Ayurvedic detox (when required), internal herbal meds, food corrections, and small lifestyle shifts—nothing fancy but consistent stuff that’s aligned to that person’s nature and stage. I’ve seen many patients who came in frustrated, stuck in loops of test-repeat-dose-adjust and just kinda tired of being ‘managed’ rather than understood. Honestly, a lot of that changes when digestion gets strong again, sleep starts coming on time, or energy returns mid-morning without 2 coffees... those are the cues I track more than just lab values. My focus isn’t just removing meds fast—it’s about actually getting the body to *not need* them over time, which takes clear follow-ups, adjusting plans as things shift, and teaching people how to read their own signals. I don’t use one-size fits all panchakarma either—if detox makes sense, we do it right. If rebuilding is needed first, we wait. Gut healing, liver regulation, insulin sensitivity, cycle rhythm—all those have very specific Ayurvedic pathways that I like to apply carefully, not blindly. And yeah, some cases do surprise me with how fast they respond when the direction’s right. My work feels most real when a patient slowly starts feeling like *themselves* again... not just "treated". That’s what I aim for every time.

I am an Ayurvedic doctor who spent 3 years at Sukhayu General Clinic from 2021 to 2024—real everyday clinical work, not just theory. I handled a wide range of patients there, people walking in with joint pain, fatigue, PCOS, gas issues, thyroid swings, insomnia, that kind of thing. A lot of chronic stuff, yes, but also acute cases—fevers, digestion crashes, skin flares. What I tried to do each time was not just hand them churnas & lehyams and send them off. I always started with *why* this imbalance showed up—food habits, sleep, mental stress, wrong seasonal behavior—then tailored therapy based on that. Panchakarma, if needed. Otherwise, well-chosen herbs + daily routine fixes actually go a long way. During that period I really built a habit of listening carefully—because the pattern is often hidden behind 3–4 scattered complaints, you just gotta connect it. And ya, I always aligned classical Ayurvedic logic with a bit of modern diagnostic awareness—CBC, TSH, USG, lipid profiles, those tools help confirm or fine-tune what I suspect. My focus was mostly on metabolic & lifestyle disorders, musculoskeletal pains, gut & general wellness... like digestion to immunity, everything that felt “off” to the patient but wasn't always clearly diagnosed elsewhere. After that, from Nov 2024 to Feb 2025, I got a short research stint with Research Ayu—totally diff space. Less patient load but more thinking. I worked on documentation, reviewing how our classical therapies actually hold up against data—like, do they *show up* in charts? How do we track subtle shifts Ayurveda talks about in modern formats? That made me rethink a few things too… like how evidence-based Ayurveda doesn't have to mean watered-down or overly clinical. It just means clear understanding of results. My core remains the same tho—helping patients reach a better state of balance, without drowning in supplements or procedures. Just honest care, rooted in Ayurvedic science, adjusted to this fast, changing world.

I am an Ayurvedic doctor with over 10 years of real clinical grind behind me—mostly around chronic issues and Panchakarma therapies that actually *work* when done right. I kinda built my whole practice around classical Ayurveda, not shortcuts or fusion stuff. Real chikitsa. Real results. I’ve worked at places like Dhanwantaralaya, Sairam College, and Jiva Ayurveda—each setup taught me something different. Some days were just back-to-back Virechana preps, others were complex metabolic cases where ppl had tried everything else before walking in. That’s when Ayurveda needs to show up fully. My focus is mainly on chronic health probs—joint stiffness, IBS-type gut issues, hormonal imbalances, sluggish metabolism, or even just ppl feeling stuck in cycles of fatigue or pain that don’t go away. Panchakarma—Vamana, Virechana, Basti, Nasya, Raktamokshana—isn’t just a therapy line for me; it’s like the base protocol when the system’s outta sync. But yah, I don’t do it blindly. It needs proper assessment… Prakriti, vikriti, past treatments, seasonal factors—sometimes ppl don’t realise the *timing* of therapy matters more than the therapy itself. I use classical medicines—some with tricky dosing, some super gentle—depending on the case. But the major chunk of success comes from getting the patient to *live* the correction—through food, sleep, dinacharya... not just gulping herbs. That lifestyle shift part is hard but crucial. I don’t believe in silencing symptoms. I go after the *cause*—which is messier, longer, but long-lasting. Still learning honestly. This science is deep. Some days it humbles me. But I stay grounded by seeing actual changes in ppl who commit to the process. Helping someone move from chronic suffering to balance—it’s not magic. It’s Ayurveda done with attention, timing and trust. And I stick by that.