Dr. Pooja Suthar
Experience: | 3 years |
Education: | Maharashtra University of Health Sciences |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mainly working in Kayachikitsa these days—that’s Ayurvedic internal medicine if you’re wondering—and honestly, it’s where I feel most grounded. My focus is chronic systemic stuff, not those surface-level symptoms that shift every week. I go deep into metabolic problems, autoimmune flares, digestion gone haywire, stress-burnouts—those real long-term struggles ppl carry around for years. Most cases I take need layered work... like some Vata-Pitta mix, gut-healing first, then detox or Rasayana later, depends really.
I don’t just hand over herbs n say “come back in 10 days.” My plans usually include some Panchakarma (if body can take it), plus slow and doable lifestyle corrections—sleep, meals, emotional balance, all that. Herbs are always customized, like no generic churnas or random ghritams unless they really fit that person’s Agni and dosha curve.
I always try to bring patients into their own healing journey—not by giving huge lists, but by making them see where it all began. And yeah—if you're dealing with sth long-standing or multilayered, that’s where I can probably help best. |
Achievements: | I am honestly still kind of surprised sometimes how many patients actually respond deeply to this path—like not just temp fixes but real healing. I’ve managed to help ppl w things like stubborn digestion issues, hormonal chaos, chronic pain etc feel like *themselves* again. It’s not flashy, just consistent Ayurvedic work—herbs, gut reset, some detox maybe, and shifts in lifestyle that actually stick. Watching someone get better slowly, steadily—that’s been the real thing for me, not awards or titles. |
I am working full-time in clinical Ayurveda since past two years, kinda slowly building my own rhythm with chronic cases—ones that don’t just go away with a quick fix or a single lepa. Most of my work’s around gut disorders, skin problems, nervous issues, liver conditions, and musculoskeletal stuff like arthritis and back stiffness. I spend a lotta time digging into the root—like with IBD, the whole Agni-bala-bowel loop matters way more than it first looks. I use deepan-pachan herbs, diet overhauls (not extreme, just what actually works), and slow tweaks till the bowel finds its pattern again. For skin—eczema, psoriasis, dandruff flares, sometimes even weird fungal stuff that keeps coming back—I usually go for internal detox, Virechana when needed, and Raktashodhana therapies. But I keep meds gentle. External stuff only if it’s really aligned with what's going on inside. Liver cases come in often these days, maybe lifestyle stress or wrong food—but I work a lot with Pittahara and Yakrit-protecting herbs, and guide folks through slower metabolism fixes without exhausting them. Neurological cases like tingling, fatigue in limbs, or low coordination—I’ve seen Nasya and Rasayanas give some real impact, especially when combined with calming routines n oil therapies. With joint issues—well, that’s a whole puzzle. I use Panchakarma detoxes if the body's ready, otherwise stick to Snehana-Swedana cycles, plus some tailor-fit Ahara changes. People usually just want pain to go, but I aim at stopping the return too. I think healing needs a pace. I don’t rush. I try to read the patient’s Prakriti, look for patterns, tweak plans as needed. Most of what I do is based on classics but adjusted for how people live now—work stress, food, screens, erratic sleep...all of it adds up. I don’t just treat symptoms—I’m trying to help people feel in sync again, in a way that actually stays.
