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How to get clear skin and strong and long hair?
Skin and Hair Disorders
Question #19647
3 days ago
30,047

How to get clear skin and strong and long hair? - #19647

Shwetha GM

I can't go to washroom completely, If I eat little more in one time next meal I can't eat . I had small small pimples and my hair is not thick too much hair fall. I got aborted on 14th april 2024 . From then my skin is not clear . Now my periods is also not regular and not blood flow only cramps ( last )

Age: 25
Chronic illnesses: I had allergic kind of asthama, now not got cleared by taking homeopathy. But still sometimes breathing problem
Digestion problems
Can't poop completely

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
2 days ago
4.81
Hi Shwetha, I'm sorry to hear about the difficulties you're facing. 1. How long have you been experiencing issues with digestion and incomplete bowel movements? Are there any specific triggers like stress or certain foods that seem to worsen your symptoms? 2.Can you describe any changes in your skin, such as the appearance of pimples or dryness, after the abortion? Also, are you experiencing any other symptoms like fatigue, mood swings, or changes in appetite? 3. Have you consulted with a healthcare provider regarding your irregular periods and cramps, especially after the abortion?

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Related questions

Gastrointestinal Disorders
Question #19510
4 days ago
20

gallstones - #19510

Anonymously

Few weeks back, I started getting this weird pain on my right side just below the ribs. At first, it was just a dull ache, but after eating anything heavy, it would get worse, sometimes so bad that I had to just lie down and wait for it to pass. Thought it was acidity or something, but then last week, I had such a sharp pain I couldn't ignore it. Went to the doctor, they did an ultrasound and told me I have gallstones. Said they’re not too big but could cause more trouble later. Doctor suggested surgery but I’m not sure I want to do that yet. I’ve been reading about how gallstones can sometimes be managed naturally. Since I don’t have constant pain (it only happens after heavy meals), is there a way in Ayurveda to dissolve or remove gallstones without surgery? Like herbs, special diets, or treatments? Also, I noticed that whenever I eat oily or fried stuff, the discomfort is worse. Does that mean certain foods make gallstones grow? What kind of diet should I follow to prevent them from getting bigger? Someone told me drinking warm water with lemon in the morning helps, but I don’t know if that actually works or just a myth. And what about long-term? If I manage gallstones with Ayurveda, can they come back again? I don’t want to end up in a situation where I suddenly need emergency surgery. How can I make sure this doesn’t get worse over time? Would love to hear any natural remedies that have actually worked for people dealing with gallstones. If anyone has had success with Ayurvedic treatments, please share what helped you.

Digestion problems
Can't poop completely

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
3 days ago
4.93
Given your symptoms and the diagnosis of gallstones, it’s important to approach this with caution and care. Ayurveda can provide complementary support to manage and possibly alleviate some symptoms, but it’s crucial to keep monitoring your condition. Firstly, it seems that your discomfort is likely exacerbated by heavy, oily, or fried foods, which can aggravate your digestive system and the formation of gallstones. A good approach would be to adopt a Pitta-pacifying diet, rich in fiber and low in fat. Include plenty of fresh fruits and vegetables, whole grains like brown rice and barley, and legumes. Avoid oily, fried, and excessively spicy foods, as these can increase bile production and irritate your gallbladder. Incorporating herbs known in Ayurveda for gallstones, such as turmeric, which aids in reducing inflammation, and dandelion, which may support bile flow, could be beneficial. You can make a tea with dandelion leaves or include turmeric in your cooking to harness its benefits. Drinking warm water with lemon in the morning can help stimulate digestion, but it should be done in moderation as lemon can also be irritating to some digestive systems if consumed excessively. For long-term management, ensure that you’re also focusing on proper digestion (agni) since poor digestion can lead to the formation of toxins. Engage in mild exercises, like walking or yoga, to promote digestion and overall well-being. It's also advisable to eat smaller, more frequent meals to avoid overloading your digestive system. While Ayurvedic remedies can assist, it’s important to maintain regular check-ups with your healthcare provider to monitor the gallstones and ensure they don’t cause more serious issues. If you continue to have pain or discomfort, or if you notice any change in your condition, I would recommend discussing these symptoms with your doctor promptly to avoid emergency situations.

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