Question #19642
67 days ago
204,064
Obesity - #19642
Rateshni Kumar
I am a 32yr old n gave birth to my first child last year. I am gaining a lot of weight regardless to my diet n daily workout. Could you please help me. How can i reduce my weight as it ia now affecting my job n personal health. I also have shortness of breath at times.
Age: 32
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Doctors’ responses
The breathness, heavyness in the body, increase sweating, feeling lazy are frequent symptoms seen in obesity.In ayurveda we try to focus on reducing weight by medications , yoga and ayurveda medications.
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Accepted response
0 replies
Hi,
Thank you for sharing the details.
1. Postpartum Weight Gain: Since you gave birth last year, do you feel that the weight gain has been more pronounced after childbirth, or was it gradual before that?
2. Diet and Exercise: Could you briefly describe your typical daily diet and the type of workout routine you're following? Sometimes, even small changes can make a difference.
3. Shortness of Breath: How often do you experience shortness of breath, and does it happen during physical activity, while resting, or at specific times of the day?
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