Body Detox
Question #19642
25 days ago
182,573

Obesity - #19642

Rateshni Kumar

I am a 32yr old n gave birth to my first child last year. I am gaining a lot of weight regardless to my diet n daily workout. Could you please help me. How can i reduce my weight as it ia now affecting my job n personal health. I also have shortness of breath at times.

Age: 32
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Doctors’ responses

Dr. Pooja suthar
2yrs of experience in IBD,skin disease, liver disease, nervous disorder,GIT Issues , bone and joints.
25 days ago
The breathness, heavyness in the body, increase sweating, feeling lazy are frequent symptoms seen in obesity.In ayurveda we try to focus on reducing weight by medications , yoga and ayurveda medications.
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
24 days ago
4.82
Hi, Thank you for sharing the details. 1. Postpartum Weight Gain: Since you gave birth last year, do you feel that the weight gain has been more pronounced after childbirth, or was it gradual before that? 2. Diet and Exercise: Could you briefly describe your typical daily diet and the type of workout routine you're following? Sometimes, even small changes can make a difference. 3. Shortness of Breath: How often do you experience shortness of breath, and does it happen during physical activity, while resting, or at specific times of the day?

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