Our Team of Ayurvedic Experts — page 39

I am a graduate in BAMS and MD Ayurveda from Government Ayurveda Medical College and Hospital, Bengaluru – a place that really shaped my way of looking at health and disease. Those years were not just about reading classical Ayurvedic texts but also handling real patients, real problems, and learning how theory meets the ground. The exposure to both traditional Ayurvedic wisdom and modern diagnostic methods gave me a balance I rely on every single day in practice. During my training, I worked on a variety of clinical cases – some straightforward, some so complex they made me rethink my own approach. That’s where I understood the depth of Shamana (palliative care) and Shodhana (detox therapies), and how combining them with simple but powerful lifestyle changes can shift a patient’s health completely. I’m not much into chasing symptoms away for a while… I focus on why they’re there in the first place. Every patient comes with their own story, and I try to make treatment plans that actually fit their life, not just look good on paper. Sometimes it’s about herbs and diet, sometimes more about guiding them to break small habits that slowly damage health. The aim is always authentic and ethical Ayurveda – nothing diluted – with long-term wellness in mind. I also believe strongly in teaching patients about preventive health, because the best treatment is the one you don’t need later. And even now, I keep studying, refining, and learning… because the more I know, the more I realise there’s always more to understand in this field. That’s what keeps my work alive.

I am Dr. P. Anjana, BAMS, PGDOH, CRAV, right now working as a Consultant at Niramaya Ayurvedic Clinic and Pharmacy. My whole practice is built around pure ayurveda but with a mind open to integrative methods when that can help the patient more. I finished my BAMS from Alva’s Ayurveda Medical College, Moodbidri… that’s where I really started feeling the depth of this science, not just as treatment but as a way of life that stays relevant even in modern hectic living. Later, I went for a Post Graduate Diploma in One Health (PGDOH) from KVASU — honestly it changed the way I look at health because it’s not just about a single patient, it’s humans, animals, the environment… all tangled together in ways we don’t notice daily. I also trained in Ayurvedic Ophthalmology (Netra Chikitsa) under CRAV, Ministry of AYUSH, and did my clinical program at Sreedhareeyam Eye Hospital & Research Centre, Koothattukulam, which is like the top name in this field. Working there gave me real hands-on with different eye disorders, some chronic, some acute, and how Ayurveda can address them in ways that are gentle yet powerful. I also went through FCCAP (Foundation Course in Ayurvedic Counseling and Psychotherapy) at Kottakkal Ayurveda College. That helped me improve the way I connect with patients… sometimes it’s not just the medicine but the conversation that begins healing. On the side, I’ve done workshops in Ayurvedic cosmetology and herbal product formulation — learning to blend classical knowledge with custom skincare solutions for real skin issues, not just cosmetic appeal. Right now I am also pursuing DBCM (Diploma in Business and Clinical Management) while continuing my consultations. This part may sound non-medical, but it actually makes sure I can run my clinic in a way that gives patients structured, timely, and effective care without things falling through the cracks. Whether it’s eye care, lifestyle disorders, skin conditions, or emotional health, I try to listen deeply and craft a treatment plan that respects both classical Ayurvedic texts and the patient’s personal life situation. It’s not always perfect, and sometimes the path is slow, but in the end, the aim is steady, sustainable healing that feels right to the person receiving it.

I am a Ayurvedic physician and also certified nutritionist, practicing in Bangalore from more then 12 years. Most of my work revolve around holistic patient care, not just quick fixes. Ayurveda taught me to see every person as unique, their prakriti, their dosha imbalance, the lifestyle they follow, all this shape how disease show up. So I dont rely on generic treatment, I spend time with patients, listen to their story, do classical diagnostic methods like nadi pariksha, tongue, observation.. sometimes even small details guide the plan. Healing I feel start with listening more then prescribing. In my clinic I usually handle lifestyle disorder, chronic disease, hormonal ups n downs, digestion issues like acidity or ibs, skin troubles like psoriasis eczema, stress related problem, even anxiety and sleep issues. I work a lot with Panchakarma therapies when detox is needed, along with classical herbal meds, yoga suggestions and diet. Because I am also nutritionist I give practical advice on food, seasonal diets, mindful eating—patients like that it connect with real life and not only theory. Sometimes weight, diabetes, obesity come with lot of frustration, I try to simplify things, explain root cause and guide them step by step. Women health is another part of my work, irregular cycles, pcos, menopause, infertility cases. Here again I dont go for one formula, I combine Ayurved nutrition with herbs and therapy. Mental wellness matter equally, so breathing, daily routine, sleep, small changes that help mind calm, I use those along side medicines. I am not saying result always come fast, but when patients see body shifting naturally, they get confidence. Over years I had chance to work with diff kind of patients, teaching them about doshas, prakriti, body awareness. Many said they not only got rid of symptoms but also learned to live balanced. For me that is biggest achievement—not award, but when someone feel well and know how to maintain. Every case I see as chance to promote authentic Ayurved healing, sustainable lifestyle and real long term health.

I am an Ayurvedic practitioner who honestly just learned most things by *doing*—from being in clinics, talking to patients, figuring out what’s working and what’s missing. I had a full 1-year internship at Sri Sri College of Ayurveda where I was lucky to work closely with experienced vaidyas who didn’t just hand over theory but actually made me use it in day-to-day cases. From basic Nadi Pariksha to full-blown chikitsa planning, I got my hands into real practice early on, and that helped me build confidence fast. After that, I worked at AyurCentral and Swasthi Ayurveda Chikitsalaya—both for around 4 months. And those weren’t just observer roles—I was seeing patients, noting prakriti-vikruti, giving herbal med guidance, helping with panchakarma therapy plans, and a ton of diet/lifestyle counselling. Especially at Swasthi, I started connecting dots more clearly—like how pitta gets disturbed in certain patterns of stress + diet, or how subtle vata issues can be behind chronic complaints ppl don’t even realize are related. I also did a 5-day govt camp in Chikmagalur which honestly taught me more than any textbook. Treating underserved patients with limited tools, explaining Ayurveda to first-time users... that was humbling. Same with the 7-day camp in Manchinbele. It was long, tiring, but I saw so many different cases and realized how important it is to adapt—make a plan that works with *where* and *how* someone lives. My style is all about combining authentic Ayurvedic diagnosis (pulse, tongue, stool signs, all of it) with simple, practical plans. I don’t overload ppl with 8 medicines or confusing rituals. I believe healing happens when we meet the person where they’re at and make small steps that fit their life. I care about that—making Ayurveda make sense to real people. And I’m still learning, always. Every pt kinda brings a new question—and I actually like that part most. Keeps me grounded, keeps me sharp.

I am an Ayurvedic doctor trying my best to keep care real, grounded & genuinely helpful—ya know, not just follow some textbook protocol and move on. I’m currently working as an Ayurveda Medical Officer at a Govt hospital, which honestly gives me daily chances to meet people with all kinds of health issues. Digestive flareups, chronic joint pains, tough skin cases, weird lifestyle problems that don't always fit neat diagnosis boxes... I see ‘em all. And yeah, it keeps me on my toes. I focus big-time on identifying the root of the issue—not just patching symptoms. That’s kinda the soul of Ayurveda, right? I really dig into prakriti-vikriti assessments. Like, what's this person's baseline? What knocked it off? Whether it’s diet gone wrong, emotional stress, seasonal influence or just body going out of sync over years—I try to catch that. And then design stuff that fits them specifically. Not just some ‘one herb fits all’ thing. Mostly I lean on herbs, food corrections, small daily shifts... and yeah, Panchakarma too when needed, but only if it really suits the case. What I like most is when people start feeling seen. I do try to listen more than I talk—get their whole picture, not just what hurts. Explaining in plain language is super important to me. No one should leave confused or scared. I guess you can call that a counseling angle too? Maybe. Either way I want ppl to feel this is their journey, not just mine prescribing stuff. Ayurveda for me isn’t just a profession, it’s literally a way of seeing life and healing. I’m not against meds where needed, but I really do believe most healing starts before meds—starts with habits, mindset, food, even timing. My mission? Making Ayurvedic wisdom feel simple, practical, doable—even in a world that’s moving way too fast most of the time. If you're looking for someone who won’t just hand you a churnaa and hope for the best—someone who’ll try to understand where you’re really stuck and how to pull you gently out of it—then maybe we can work together. Would be glad to help you find some balance back.

I am currently in my 2nd year of postgrad residency in Prasuti Tantra evam Stree Roga (M.S. in Obstetrics & Gynaecology) at a reputed ayurveda institute in Pune. Right now, my whole day pretty much revolves around clinicals, OPD rounds, IPD work, deliveries, and understanding how Ayurved looks at women's health—not just disease by disease but as a full, connected system. It’s intense but also kind of amazing how much we can do with the right combination of classical knowledge n present-day tools. My focus is on menstrual disorders, infertility, PCOD, antenatal/postnatal care and basically all things that come under hormonal balance n reproductive care. Whether it’s irregular periods or low back pain in 9th month, I try to see the root, not just the label. I’m also involved in Panchakarma protocols—mainly tailored for stree roga—and yeah, sometimes even simple procedures like yoni pichu or basti when done right can make a big shift. That’s something I’ve seen in real time. I work closely with seniors on both clinical diagnosis and designing personalized treatment plans—always thinking about prakriti, vikriti, and also the woman’s mental n emotional space. No one’s just a “PCOD patient” to me—each one has her own story, her own rhythm, and I respect that. I like combining shodhan therapy, aahar advice, rasayana, and sometimes just small daily tweaks. Yoga and breathing practices also play a big part in how I support my patients. Doesn’t matter if they’re 16 or 46—every stage brings its own set of changes, n we need to adapt with care. I also learn to correlate modern diagnostics when needed—blood reports, scans—bcz integration matters. My aim isn’t to pick between Ayurved or modern—it’s to choose what helps her the most in that moment. My goal is to create a space where women feel heard, guided and supported—whether they’re trying to conceive, dealing with pain or just wanting to feel more in sync with their own body again.

I am practicing Ayurveda since more than 10 years now—feels like a long time, but honestly I still learn new things with every patient. Most of my work is around lifestyle improvement—helping ppl fix those daily patterns that slowly create bigger health mess. I guide them using Ayurvedic principles, but like... in a way that fits their life. No copy-paste advice. I look at prakriti, habits, work style, even emotional stress sometimes before suggesting anything. Over the years, I’ve consulted ppl from all walks—some with BP, sugar issues, digestion complaints, even just plain low energy. Not everyone needs complex treatment—sometimes a simple dinacharya adjustment or food timing change makes a massive difference. I focus a lot on long-term solutions, not just symptom patching. And yeah, when needed, I use herbs, rasayan therapy, or detox steps too. I’ve seen people feel better not just physically, but also mentally when their system starts aligning with nature again. Ayurveda isn’t just medicine to me—it’s a guide for daily living. I keep updating myself too—reading texts again, attending seminars n also listening to patient feedback a lot. Cuz what works in theory doesn’t always land same in real life. Anyway, if you’re struggling with small things that don't feel “big enough” for hospital but still affect your day-to-day peace—maybe Ayurveda can help untangle that. Sometimes the body just needs the right push. Not more meds, not more tests... just balance. That’s what I try to bring.

I am someone who kinda took the long road into Ayurveda, and maybe that’s why it feels personal everytime I talk to a patient. I started my clinical life as a duty doc at VBR Multispeciality Hospital—those shifts were long, and the learning curve was wild. But it taught me how to listen, really listen... and to not panic when ten things are going wrong at once. I dealt with all sorts of cases, some routine, some totally unexpected. That early exposure really shaped how I approach patient care today—head clear, eyes open, heart in it. Then in 2021, I set up Prakriti Healthcare. That was a big move. I wanted to build a space that was quiet but also healing—not flashy, just solid care. I started working more with chronic lifestyle conditions—people with sugar issues, stress burnout, PCOD, digestive messups. Using Ayurvedic tools but adjusting them to fit actual modern lives—like helping someone do a basic Dinacharya routine even if they had back-to-back meetings on Zoom. I’m not into textbook preaching. It has to fit into your life or what’s the point? In 2023, I joined Wellness by Heartfulness. That role honestly stretched me. Suddenly I was doing more community work, grounding my practice in mindfulness, Sattvik lifestyle principles, and supporting people who were looking for preventive answers, not just symptom relief. It made me realize how much people crave balance, not bandaids. Then Feb 2025, I started working as a medical reviewer with PharmEasy. That was different. I wasn’t treating patients directly, but I was helping people make better health decisions just by writing clearly, checking facts, simplifying confusing terms. It mattered, even if nobody knew my name on those articles. My goal? Keep learning, stay real, and always make sure whatever I’m doing actually helps someone—whether that's in person, on a call, or through a screen. Healing shouldn’t feel complicated. It should feel possible.

I am Vaidya Tanvi Arora and I honestly think the real magic of Ayurveda lies in how deeply it sees people, not just their symptoms. Like each dosha, each imbalance—there’s a story behind it. That’s what drew me to this path. I practice as a certified Ayurvedic doctor, and I focus mostly on root-cause healing, not just managing surface level things. That part really matters to me. Most of my consultations revolve around deep Ayurvedic diagnosis—Nadi Pariksha, Prakriti-Vikriti analysis, and getting a clear picture of someone's daily rhythm, their triggers, even food habits they might’ve not thought twice about. I try to make the whole process personal. Like not just copy-pasting protocols but actually understanding who this patient is. And that helps me design more accurate treatment plans with classical herbal formulations, Rasayanas, and detox procedures that feel doable in modern life. I work with lot of chronic conditions, hormonal things, lifestyle mess—sometimes you don’t need 5 meds, you need a change of pace, right? I do practice Panchakarma and use procedures like Abhyanga, Basti, Nasya, Virechana—not just for disease reversal but preventive care and rejuvenation too. During longer therapy sittings, I’ve noticed that people often open up emotionally too, which I feel is a big part of healing we don't always talk about. And yeah, I also focus a good bit on Ayurvedic cosmetology—things like acne, pigmentation, dull skin, hair thinning... not just treatments but lifestyle plus herbs plus daily habits that nourish long term. There’s one thing I always try to do—educate. I really belive the more people understand Ayurveda, even just a bit, the more they start to notice changes. Whether it's helping someone with stress-related imbalance or someone looking to age more gracefully (and not just look younger, lol), my goal is to help them move towards better health with clarity. No shortcuts, just honest care.

I am practicing Ayurveda for about 8 years now, feels strange saying that because honestly the learning never stops. My work is all about finding balance in the body, not in some abstract way, but literally working with each person’s unique prakriti and the vikriti they’re dealing with at that moment. I follow the classical principles — herbal formulations, Panchakarma therapies, diet corrections, lifestyle tweaks — but nothing is “one size fits all”. Each treatment plan is shaped by the person infront of me, their health history, and the small details you only catch when you really listen. Over time I’ve worked with people dealing with digestion troubles, joint pains, hormonal shifts, stress-related health dips, and even stubborn chronic stuff that didn’t respond much to other methods. My approach is to go for the root cause first, because treating just the symptoms feels like putting tape over a crack... it hides it for a while but doesn’t fix it. That’s also why I focus on prevention — if you stop the imbalance before it grows, you save a lot of pain later. I keep my learning alive by reading classical Ayurvedic texts and joining continuing education whenever I can fit it in (sometimes late nights with too much chai). And I try to pass that clarity on to patients, explaining why a certain herb or therapy is chosen, what changes they might notice, and how they can keep supporting themselves after treatment ends. For me, this is more than just work. It’s a way of living… making choices every day that keep the mind, body, and emotions in some kind of harmony. My goal is still the same as day one — offer care that’s authentic, safe, and actually works for the long run, while making sure the person feels heard and understood through the whole process.