Alveda

Dr. Manasa J M

Jayamatru clinic Holenarasipura

Doctor information
Experience:
1 year
Education:
Rajiv Gandhi University of Health Sciences
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly into Twak Vikara (skin issues) and Stri Roga (women’s health) cause these are the kind of cases I see the most and honestly they’re the ones where Ayurveda really shines. Things like acne that just won’t settle, eczema flare ups, pigmentation that makes ppl feel self-conscious, or PCOS and irregular periods messing up daily life — I work on them by going deep into what’s out of balance inside. I don’t just look at the skin or the cycles, I check the whole dosha state, agni strength, and lifestyle patterns before even starting treatment.

My plans usually mix internal herbal meds, diet tweaks, and some pretty simple routine changes that make a huge difference over time. It’s not magic… it’s just how the body works when it’s given the right push in the right direction. And yeah, I also bring in yoga — I did a full certificate course in Yoga Studies, so I like to add asanas, breathing work, and small mindfulness practices when I feel it’ll help the healing. Skin and hormones are more connected to the mind than people think, and this combo really does make the results last longer.

I try to keep it practical and not overwhelm anyone with 100 rules. It’s about slow balance, not quick fixes.
Achievements:
I am proud of finishing my Ayurvedic medical degree with distinction, it wasn’t easy honestly but worth every late night study session and long clinic hours. That result kinda showed me that I could really handle both the theory and the practical side, not just read the shastras but also apply them in real patient cases. It gave me more confidence when I step into the OPD, knowing I can connect classical principles with real-life treatments without losing the essence of Ayurveda.

I am an Ayurvedic practitioner who kinda just fell in love with the way this science works in real life.. not just in books. My one-year internship at DGM Ayurvedic Medical College was really the turning point—working alongside senior Vaidyas, watching them diagnose without a single lab report sometimes (and still being right), learning how to prep herbal formulations from scratch, doing Panchakarma therapies, and figuring out how to tweak a treatment plan when the patient’s prakriti or response shifted. After that I did six months of clinic work where the theory finally met the messy, unpredictable side of real people’s health. I handled cases like digestive issues that kept coming back, skin stuff like eczema or stubborn acne, back pain that flared in winters, and hormonal ups & downs that made life really tough for some. My approach kept leaning on Tridosha balance, fixing Agni when it was all over the place, and slowly building Ojas so recovery actually sticks. I’ve always thought Ayurveda is more than “treatment”... it’s a way of living that people either haven’t been shown properly or they just don’t know how to start. Part of my job—at least the way I see it—is to help ppl make small but real changes in diet, daily routine, seasonal habits, even sleep patterns, so they aren’t just better for now, but actually well for the long run. I use internal meds, diet plans, and lifestyle fixes that aren’t one-size-fits-all. I like when a patient leaves knowing exactly why they’re doing something, not just “because I said so”. There’s a different kind of trust there. I keep learning from each case, each person really, and I try to keep my work rooted in the old texts but open to practical reality. If you ask me, authentic Ayurveda can fit into today’s world—it just needs the right balance of tradition and adaptability. And that’s what I aim for every single day, even on the tough ones.

Experience:	1 year
Education:	Rajiv Gandhi University of Health Sciences
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am mostly into Twak Vikara (skin issues) and Stri Roga (women’s health) cause these are the kind of cases I see the most and honestly they’re the ones where Ayurveda really shines. Things like acne that just won’t settle, eczema flare ups, pigmentation that makes ppl feel self-conscious, or PCOS and irregular periods messing up daily life — I work on them by going deep into what’s out of balance inside. I don’t just look at the skin or the cycles, I check the whole dosha state, agni strength, and lifestyle patterns before even starting treatment. My plans usually mix internal herbal meds, diet tweaks, and some pretty simple routine changes that make a huge difference over time. It’s not magic… it’s just how the body works when it’s given the right push in the right direction. And yeah, I also bring in yoga — I did a full certificate course in Yoga Studies, so I like to add asanas, breathing work, and small mindfulness practices when I feel it’ll help the healing. Skin and hormones are more connected to the mind than people think, and this combo really does make the results last longer. I try to keep it practical and not overwhelm anyone with 100 rules. It’s about slow balance, not quick fixes.
Achievements:	I am proud of finishing my Ayurvedic medical degree with distinction, it wasn’t easy honestly but worth every late night study session and long clinic hours. That result kinda showed me that I could really handle both the theory and the practical side, not just read the shastras but also apply them in real patient cases. It gave me more confidence when I step into the OPD, knowing I can connect classical principles with real-life treatments without losing the essence of Ayurveda.