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I am 54 year old man, now a days there some problem in my stomec, afer small qty.meals I feel my stomach Full . Also have some gas problem.
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Gastrointestinal Disorders
Question #20713
86 days ago
12,605

I am 54 year old man, now a days there some problem in my stomec, afer small qty.meals I feel my stomach Full . Also have some gas problem. - #20713

Sudheeran

I am suffering from IBS Dr. can you suggest any ayurvedic medicine for it. I also under treatment of bp and colestrol. Both of it now looking normel. Just one year before I was hospitalized due to dangu fever. After that l am having these types of complaint (which I mentioned above)

Age: 54
Chronic illnesses: BP 126/89 colostrol level below 160
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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise Regular use of buttermilk. Sy.Gason 15ml after meal
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According to Ayurveda, a disturbed Agni (digestive strength) leads to the accumulation of Ama (toxins), which results in Grahani Roga—a condition that closely aligns with IBS (Irritable Bowel Syndrome). Interestingly, BP (blood pressure) and cholesterol imbalances are also linked to impaired digestive fire. Rx.- Bilwadi Churna – 1 teaspoon twice daily with lukewarm water after meals Arogyavardhini Vati – 1 tablet twice daily after meals Triphala Guggulu – 1 tablet twice daily after meals Dietary Guidelines: Eat: Freshly cooked, warm, and easily digestible food Moong dal khichdi Steamed vegetables like bottle gourd, pumpkin, and ridge gourd Spices such as cumin, ajwain, and fennel in cooking Avoid: Cold food and drinks Raw vegetables Dairy products (especially if they worsen your symptoms) Spicy, oily, processed, and fermented foods
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AJMODADI churna one spoon with warm water two times a day after meals Avoid oily, spicy fermented foods
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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
86 days ago
5
*Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad. *Daily walk *Tab:Amex 2 tablets after breakfast and after dinner for 15 days.
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Avoid spicy, oily,&fermented foods Regular use of buttermilk in diet Do regular exercise Take Avipattikara choorna 1tsp twice with luke warm water before food Triphala guggulu twice daily after food Arogyavardini vati 1 bd after food Stop ibs tab 1bd after food
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Given your experience with IBS, a history of dengue fever, and current treatments for blood pressure and cholesterol, it's key to address your digestive concerns with a balanced approach. In Ayurveda, IBS is often linked to an imbalance in the Vata dosha, with an influence of the Pitta dosha as well, which may disturb the digestive fire or "Agni". First, consider incorporating Triphala into your routine. Triphala is a traditional Ayurvedic herbal formula that supports digestive health. You can take it in powder form or tablets, about one teaspoon of the powder or two tablets with warm water, ideally at night, before bed. It's gentle and should gradually help in regulating bowel movements, but as always, keeping your current medications in mind, consult with an Ayurvedic practitioner before regular use. Diet plays a crucial role in managing IBS symptoms. Opt for freshly cooked, warm, easy-to-digest foods. Avoid raw foods, caffeine, and spicy items as these can aggravate Vata and Pitta doshas. Include cooked vegetables like carrots and beets, rice, and moong dal (split yellow gram), and add digestive spices like ginger and cumin to your meals. Chew your food thoroughly and eat at regular times. Mindful eating and stress management can also aid in symptom relief. Practice yoga and pranayama (breathing exercises) regularly to help with stress reduction, since stress can exacerbate IBS symptoms. Gentle asanas like Apanasana (Knee to Chest Pose) might be beneficial. For immediate relief from gas, Ayurvedic tea made from fennel seeds, cumin seeds, and a pinch of asafoetida in hot water can be soothing. Sip this warm tea after meals. Stay hydrated, but avoid excessive cold drinks. Notice how your body reacts to these changes and adjust accordingly. Since you’re managing blood pressure and cholesterol, ensure dietary adjustments align with those needs and continue monitoring your health with your primary care physician, as individual responses to treatments can vary. Lastly, your recent history of dengue fever may have impacted your immunity, so gradually strengthening your digestive system and overall Agni will contribute positively to your wellbeing. If symptoms persist or worsen, please seek professional medical advice to rule out any other issues.
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