Our Team of Ayurvedic Experts — page 5

I am working as an Ayurvedic physician for more than 3 yrs now and in that time I’ve seen and treated over 500 patients with all sorts of health concerns—chronic disorders, lifestyle problems, everyday digestion issues, anxiety, joint pains, stuff like that. Most days my focus is on digging into the root cause, not just stopping symptoms. For that I usually rely on Panchakarma when needed, herbal formulations that fit the patient’s prakriti, plus simple but powerful lifestyle corrections. Sometimes even small tweaks in diet or sleep routine makes big diffrence. In my practice I try to keep things very personal—no two patients get the exact same plan. I look at their constitution, daily habits, stress levels, and then build a treatment that’s workable for them. The aim is always sustainable healing, not quick fixes that don’t last. Patients who come with long standing issues like thyroid, arthritis or acidity often say they feel lighter not just in body but in mood also after following through for some time. That’s important for me because Ayurveda never separate mind and body. Over these years, I’ve also developed a strong interest in preventive healthcare. I find myself explaining to patients how routines like dinacharya or seasonal regimens can prevent half the disorders we usually see. Some don’t follow right away but when they come back and say “doc that thing you suggested actually helped” it feels like the best validation. Education is a part of treatment for me—I don’t just hand out medicines, I want them to understand why we do what we do. I keep learning too, diving back into texts, keeping updated on new research, discussing with peers. Because Ayurveda is deep, and every case teaches me something new. My goal is pretty simple though—provide authentic, ethical care and help people move towards balanced health without making it over complicated. Seeing patients gain confidence in their own healing is maybe the most rewarding part of this journey.

I am working as an Ayurvedic physician with a focus on practical, grounded care—I try to keep things as close to real-life healing as possible, not just theory. Most of the time, I deal with digestive issues, joint pains, hormonal shifts, lifestyle diseases—the kinds of problems that don’t just go away with one pill or one session. I look at the person’s prakriti first, what’s out of balance, where digestion’s breaking down or emotions are stuck, and then start building the treatment around that. Nothing cookie-cutter. My usual method blends classical Panchakarma therapies, simple diet fixes, some herbal meds, maybe routines that match the patient's nature—not always fancy, but it works. I'm not rigid with classical-only, though. If there's a modern wellness tool that fits the Ayurvedic logic, I don't mind adding it in. What matters is the *result*, right? I’ve done quite a bit of online consults too lately—guiding people remotely who didn’t know much about Ayurveda, and still managing to help them get their heads around what’s going wrong in their body. That’s honestly satisfying. Not everyone needs deep detox—sometimes just understanding their agni or daily habits does half the job. And yeah, I try to keep things clear, not preachy. I tend to go deep into patient stories. Not just the chart stuff—how they *feel* stuck or tired or anxious without knowing why. That part matters. Being able to connect and just listen without rushing, I guess that’s my nature. Ayurveda’s something I’m still growing with. I like to keep learning, not just from books but also from how real ppl respond to the treatments. It’s weird, but every case teaches me something new, makes me rethink my approach a bit. My goal’s simple: make Ayurveda easier to understand, and actually helpful for ppl who’re tired of masking symptoms and want long-term fix.

I am working in clinical Ayurveda for around two years now—not that long, yeah, but enough to see how real people respond when you treat them *as* people, not just diagnoses. I mostly deal with stuff that kinda overlaps—the thyroid imbalances, gut mess like acidity or IBS, joint stiffness, panic phases, mental unrest like anxiety, low moods. All that. It’s not like “one formula fits all” either. Each body just speaks its own language. You gotta listen a bit differently in Ayurveda. My whole approach is centered around root-cause treatment... like, sure, symptoms matter, but they’re just signals. What I try to do is go back to the *why*. Is it the agni? Doshas? Stress hidden in their routine?? I use classical Ayurvedic assessment methods and then build something that's not just herbs in a bottle. It’s often a mix—medicines (not too many if I can help it), tweaks in food, sometimes old home stuff the family’s forgotten, maybe breathwork, and yeah, I keep pushing for small lifestyle changes that stick. I usually keep explaining diet in a way that’s doable—no fancy lists, just what supports that person’s current imbalance. And I’ll bring in yoga, walks, sometimes even sleep timing stuff when it matters. Not everyone wants that part, but I mention it anyway. Whether someone’s just trying to feel lighter or get out of a long-term issue, I try to guide them with care that’s not just technical but also... like human. The goal is pretty simple. Restore their balance, naturally and safely, without pushing pills just for fast relief. And somewhere along the line, help them *understand* their body better. Healing needs them in it too. Ayurveda lets us do that—if we let it breathe a bit.

I am someone who got drawn to the roots of Ayurveda early on—and I mean the real roots. I did my BAMS and then went ahead with an MD in Ayurvedic Samhita & Siddhant, which kinda anchors everything else in Ayurveda. That branch—it’s not about ready-made formulas or new trends... it’s the core of the science. The texts, the logic, the why behind every treatment choice. Studying those classics in-depth, like for real—not just reading but *sitting with* them—helped me see illness and healing in a totally diff way. I don’t rush to symptoms—I look at patterns. Dosha shifts, agni, dhatu level disruptions. That’s where most stuff starts anyway, right? My work is mostly about making sense of all this and then crafting something that actually fits the person—not some textbook idea. It might be herbal drugs. Or detox like Panchakarma if waste’s blocking progress. Or diet tweaks, sleep resets, whatever it is. But it’s not random—it’s based on a core logic that comes from the Samhitas. And that’s where I lean every time I feel stuck too. Over time, I’ve seen this approach work—chronic skin, digestion probs, women’s cycle stuff, metabolic crash cases—people usually come in tired, done with surface fixes. That’s where Ayurvedic diagnosis makes the real difference. You catch the *why* under the flare-up. Sometimes results show fast, sometimes slow, but they hold better coz they’re built on the real cause, not just symptom-bandaids. Also, I don’t just see this as treatment work. It’s guidance. Prevention. Learning how not to fall sick the same way again. I honestly feel like we don’t talk enough about that part of Ayurveda—it’s not just rescue mode, it’s a lifestyle reset... if you let it be. I'm still learning myself—every patient teaches something. But yeah, staying grounded in the texts, letting the old principles guide the now—that’s what keeps the work real for me.

I am an Ayurvedic physician who kinda took the long way round in practice, but I feel that helped. I started off in the surgical dept., worked for a full year under a general surgeon—ya, in an allopathic setup—mostly assisting with diabetic wounds, dressing changes, debridement and post-op wound healing. That phase really taught me patience... and precision too. I wasn’t just watching, I was doing the stuff daily. Lot of tissue work, infection management, gauging healing speed—it all stayed with me even as I moved into Ayurveda fully. Now I run OPD-based practice in Mumbai. My major focus right now is musculoskeletal n autoimmune things—Amavata, Sandhivata—basically arthritis spectrum. I see a lot of cervical spondylysis, sciatica, frozen shoulder, you name it. I use internal meds + local therapies, mostly oil applications, kati basti, snehan–swedana combos. In few cases we do deeper detox (panchakarma types), but I keep it minimal unless needed. Pain relief is big, yes, but I’m more interested in building back lost mobility. Kidney stones is another area I take up often—non-surgical management only. Not everyone knows this but a lot of small-medium calculi *can* pass with the right formulations + diet corrections. It takes close monitoring, like a lot of it, but many patients avoid surgery when they stick to the plan. I always go case by case though, I don’t generalize stone care. Also yeah, I’m a certified nutritionist too, which kind of bridges the gap for me. I don’t believe Ayurveda and food can be handled separate. What they eat during vata aggravation or post-shodhana affects outcomes way more than people think. I like working on chronic cases, especially the ones who’ve seen too many doctors and still feel stuck. My treatment plans aren’t flashy, but I do adjust every small detail for each person. That’s where I think it works—the tuning, not the intensity.

I am an Ayurvedic doctor who’s mostly working in the space of women’s health—gynecology, obstetrics, menstrual care... all of it. I kinda found myself drawn to this field early in my practice, probably because the problems women come with are rarely just physical. There’s always a rhythm behind the symptoms, and Ayurveda taught me to listen to that. Whether it’s PCOD, painful periods, delayed cycles, infertility struggles, or even menopause—each case has its own story. And no two women show the exact same set of signs, even if the diagnosis looks similar on paper. I use classical Ayurvedic methods—Rasayana herbs, Panchakarma detox (when it really fits), and a lot of lifestyle restructuring... not the textbook kind, more real-life stuff like adjusting food timing, spotting stress patterns, poor sleep or daily routines that throw things off balance. Hormonal issues are a big chunk of my work, and trust me, the relief doesn’t come from just “fixing the hormones.” It’s usually about correcting deeper imbalances—Agni, Srotas, mental fluctuations, whatever the root is. That’s where I usually start. I also work closely with women who are trying to conceive or coping with unexplained infertility. And honestly, many of them have tried everything by the time they reach Ayurveda. My job there is to simplify—to support their body instead of pushing it. Even in menopause cases, where many feel dismissed or just handed supplements, I try to offer a more grounded, individualized plan. I believe healing in this field requires slow tracking... like watching the cycle shift over months, not just chasing lab values. What keeps me going is seeing that slow change—a woman sleeping better, periods becoming painless, skin clearing, ovulation signs returning. That kind of shift means we’re heading in the right direction. My whole approach is based on listening first, then treating—not just jumping into therapy. Because trust, in this kind of care, makes all the difference.

I am a BAMS grad and mostly my focus is around skin, hair, nutrition & long-standing pain issues that just don’t go away easy. I didn’t really plan it like this in the beginning... but over time, the more I saw how interconnected these problems were, the more it made sense to work on all of them together using Ayurvedic tools. I don’t treat symptoms in isolation—I try to go for root causes, whether it’s gut-related, hormonal, lifestyle-induced or just chronic build-up in the system. Skin disorders like acne, pigmentation, eczema etc. are not just “topical issues” for me. Same goes for hairfall or greying—I work a lot on digestion, stress, sleep cycles, wrong diet triggers etc. alongside using classical herbs and sometimes local applications if really needed. I do use Panchakarma but not by default—it depends on the patient’s condition & strength. If their agni is weak, detoxing right away can backfire... you need to build them up first. On the pain side, I deal with chronic stuff—like arthritis, spine stiffness, neuralgic pain, sometimes post-viral fatigue type body aches. I’ve seen decent response with a mix of Rasayana, mild Snehana-Swedana & correcting sleep or screen routines in some of these cases. It’s not just about popping guggulu-based meds and waiting. You gotta tweak protocols each time—no fixed template works. I also work a lot on nutrition but not in the textbook calorie way. It’s more about what suits their prakriti, what timings work for their bowel & appetite rhythm. Sometimes just fixing dinner timing or how they combine food clears half the complaints. My overall approach’s quite personal, like no two ppl get the same advice from me. Some need deep work, some just need clarity. Ayurveda’s slow but if you stick, it works. I just try to guide that path a little better.

I am working as an Ayurvedic Consultant at Yogitha Clinic in Surathkal right now—where I mostly focus on giving proper one-on-one consultations and helping patients actually *understand* their condition before we even begin any treatment. I don’t just go by symptoms alone. Most times, the real issue is deeper, and that’s where classical Ayurveda helps... reading dosha imbalances, agni variations, or how lifestyle & diet slowly pushed things out of sync. Here, I deal with all sorts of conditions—lifestyle disorders like diabetes or hormonal stuff, joint and muscle pains (a lot of back/neck/knee complaints these days), chronic digestive issues, skin flareups, long-standing fatigue types... It’s not just about giving churnas or oils and sending people home. I try to figure out their constitution first, prakriti-wise, see what diet pattern might be wrong, check if there's any ama buildup or if they need Panchakarma cleanup. Sometimes just correcting routine, sleep and *how* they eat helps more than any medicine. That’s honestly true for many city-based patients who come with stress layers, screen-related sleep mess, etc. I use Panchakarma often, but only where I really feel the system needs it—not every case needs full detox. I also try to keep my approach practical. Like yeah, texts talk about ideal conditions but in real life, not everyone can do strict pathya or 2-hour morning routines. You’ve to work *with* people, not overwhelm them. I do my best to stay rooted in classical teachings, but I also keep reading new Ayurveda research when I get time (which is not often with clinic hours). My goal is pretty simple—I want treatments to work in a real-world setting, be safe, non-addictive, and actually lead to some long-term relief. Not just symptom-patching. Sometimes I’m not sure if I’m explaining things too deeply or too less, depends on the person sitting across. But I try to listen carefully—because half the diagnosis, I feel, is just in their story.

I am currently working as an Ayurvedic Consultant at Miracle Drinks Pvt. Ltd.—been here around two years now, though honestly it doesn’t feel that long. Day to day, I’m mostly talking to patients, understanding what’s going wrong underneath the surface, and helping them figure out a way forward with Ayurveda. Some people come in with chronic stuff they’ve tried everything for... gut problems, sleep issues, fatigue that just hangs around. Others have more modern lifestyle things—BP, hormonal mess, weight that won’t budge. And yeah, sometimes it's just general confusion about health, where nothing looks “wrong” in tests, but they *feel* off. What I try to do is not jump to giving a long list of meds or strict diets. Instead, I sit with the patient’s prakriti, how they live, eat, think even—and then piece together a treatment that actually makes sense for them. I work with classical Ayurvedic principles, herbs, sometimes formulas from our own line, but it’s never just one-size-fits-all. What worked for someone else might totally flop for the next person. You have to look at the root cause—*always.* At Miracle Drinks, besides doing consultations, I also help shape some of the wellness protocols we suggest, and yeah—sometimes I’m involved in the herbal formulation side of things too, which is pretty interesting. It’s not like I’m making the medicines myself, but we do discuss how certain combinations might work better for certain conditions. Ayurveda for me isn’t just about treating illness—it’s this whole thing about balance. Prevention too. The more people can understand their own bodies, the less they’ll need to “fight” disease later. That’s something I try to bring into each consult. There’s no magic pill here. Just slow, clear, steady healing, if done right.

I am currently practicing at Patanjali Arogya Kendra, Nadaun—been here for a couple years now. Before this, I spent almost 6 years (5 yrs and 11 months to be exact) at Bharaj Life Care & Trauma Centre Hospital in Punjab. That place was more multi-specialty, and yeah, it shaped a lot of how I deal with real-life chronic cases. Working in two totally different setups—one heavily Ayurveda-focused, the other more hospital-like with allopathy around—sort of made my approach more flexible but still grounded in Ayurved. I mostly treat people dealing with long-standing pain issues, digestive imbalance, lifestyle-triggered disorders (which are like, everywhere these days), plus general complaints that just don’t go away no matter what tests say. My strength I feel, is in figuring the *why* behind the symptoms — whether it’s stress messing up digestion or repetitive strain behind some knee pain that looks like arthritis but isn't really that. And then I build a treatment path with that in mind — using classical Ayurvedic meds, Panchakarma where it fits, diet adjustments, and sometimes even just clearing up confusion the patient has about their condition. I’m pretty comfortable working across a wide spectrum — from gouty arthritis or IBS to mild scalp flareups or weird fatigue that doesn’t get picked up in blood tests. The goal isn’t just symptom relief, it’s about long-term correction, which means patience (from both sides tbh). I always try keeping my care plan tuned to the prakriti (body type), age, season, stress load — small things that change everything. Every patient feels different, and honestly, that’s what keeps this whole practice alive for me. Ayurveda’s not quick-fix medicine, but if you match the method right, healing actually sticks.