Our Team of Ayurvedic Experts — page 60

I am Dr. Amit Soni, an Ayurvedic physician and medical officer working since 2018—finished my BAMS from Gaur Brahman Ayurvedic College in Rohtak. I deal mostly with gut-related and mind-related issues. Things like hyperacidity, indigestion, chronic constipation, IBS, stress-burnout, anxiety, and that hazy kind of low mood some people carry around without realizing it’s affecting their body too. That whole gut-mind link is a big part of my work, and honestly, it's where I’ve seen some of the most real transformations happen. Right now, I’m practicing at a private hospital—working frontline, day in and out. Doesn’t matter where the patient comes from or how complicated their story is, my first job is to actually listen. Then dig into the root—whether it’s Agni being sluggish, Manas being disturbed, or just misaligned doshas wreaking slow damage. My plans are very Ayurvedic at core—like herbs, diet changes, lifestyle resets—but I always mix it with what the case demands practically. No one wants something they can’t actually follow through with. That balance of real life and Ayurveda matters. Being a medical officer has taught me a lot about urgency, trust, and knowing when to go slow vs when not to wait. It’s not just theory anymore, it’s people in pain walking in daily. And I’ve learnt to pick up patterns, connect emotional triggers with physical symptoms, and even guide folks gently into habit changes they didn’t know they needed. Whether someone has hormonal swings, sleep problems, liver overload, or a weakened immune system—they all somehow tie back to deeper imbalances. I just try to stay present, keep learning, and give each patient the attention they deserve. I’m always refining my approach. Still lots to explore in this field, but I know one thing—if healing doesn’t feel safe and sustainable, it won’t stick. Ayurveda gives that depth, and I try to keep it real and grounded in every case I take up.

I am an Ayurvedic practitioner and honestly, I don’t think there’s one perfect formula for healing that fits everyone. What I do is try to understand each person as a whole—how their body talks, where it struggles, where it holds strength. That’s pretty much been my core approach since I started practicing. I lean fully into classical Ayurved—no shortcuts or suppress-the-symptom kind of treatment. Most of my clinical focus revolves around chronic disorders and those sneaky lifestyle-related ones that keep showing up in modern life. I see a lot of skin conditions—psoriasis, eczema, even stubborn acne that doesn’t clear up with chemical creams. In these cases, I go beyond surface stuff. Like, what’s going wrong with Rasa Dhatu, where’s the imbalance in Pitta or Rakta. I’ve also worked a lot in metabolic areas—obesity, early-onset diabetes, sugar crashes, those patterns of weight gain no matter how much someone walks or eats “healthy”. It’s not always about diet—it’s deeper—like the gut, or blocked Agni. Sexual health is another important part of my work. People come in worried, hesitant, and I try to keep it a space where things are calm and non-judgy. Whether it’s low libido, ED, or even hormonal dips in younger people, I use safe Rasayana support, Vata-Pitta balancing, and slowly rebuild confidence through small shifts. I also work on digestive issues a lot—like IBS, hyperacidity, bloating—those things people just live with. To me, gut healing means Agni correction plus mental peace too. There’s also joint-related stuff—arthritis, chronic stiffness, spondylosis. I’ve seen great results with Abhyanga, lepa, and internal herbal combinations. Not overnight miracles, but sure, sustainable progress. And mental health? It’s part of almost every case. I use herbs, breathing techniques, sometimes just space for someone to speak. No one heals when the mind’s scattered. People with thyroid troubles, asthma, allergies, PCOD, hair thinning, low immunity—many land here after trying different routes. I don’t promise cure—I look for the imbalance behind the label, then plan what we can actually fix. I also use Panchakarma where needed, but always custom-fit—not just because someone asked for it. I think healing is not just medicine—it’s trust, time, and tuning into the body’s rhythm again. That’s what I try to offer.

I am an Ayurvedic doctor who kinda grew into this whole space by walking the traditional path first—like the real one. I spent around one and a half years at Shri Vishwadhyaas Ayurved Clinic learning directly under Dr. Anuj Jain, and that whole Guru-Shishya parampara thing? It wasn’t just symbolic for me. That time seriously grounded me—taught me how to think clinically and not just follow textbook lines. Right now I’m running my own practice—Shri Nirvaan Ayurved Clinic and Panchakarma Centre—and have been doing that solo for about 2.5 years now. Each patient I see, I don’t just hand over meds and hope it works out. I go deep into Nidan Pariksha and really try understanding what's goin on at root level before offering anything. Diagnosis needs to be precise, otherwise the whole thing starts wrong yk? My treatment involves custom Ayurvedic meds, proper Panchakarma (I don’t believe in shortcuts there), changes in ahar-vihar, and where needed, support for mental/emotional health too. Over time, I’ve seen a whole range of stuff—digestive mess ups, hormonal swing, chronic joint pain, weird skin things, PCOS, stress burnout—and each time I come back to samprapti vighatan as a starting point. Break the chain, and half the symptoms ease out naturally. What kinda keeps me goin is watching folks who’ve tried everything else finally feel seen here. Like really heard. And then watching their system slowly come back to center, not instantly but deeply. Ayurveda’s got that rhythm—it doesn’t force, it restores—and I keep trying to hold space for that. My approach’s still evolving tbh, I learn something new in nearly every case. But I’m clear about one thing—I want to keep this classical framework alive, without making it sound outdated or difficult. Just want people to experience what true Ayurvedic care actually looks n feels like.

I am a BAMS graduate from SDM Trust’s Ayurvedic Medical College, Terdal—and honestly, the last 5+ years have been a mix of intense learning, trial, and real healing. My clinical experience taught me way more than textbooks could... from handling lifestyle disorders like diabetes or thyroid problems, to decoding skin conditions or those chronic gut issues that never quite go away, each case sorta shaped how I approach things now. I mostly work on chronic, digestive, hormonal, musculoskeletal and stress-linked disorders. Like, those stubborn cases where ppl say nothing helped—Ayurveda often does when you go deep into their doshic state and not just treat the symptoms on surface. I always try to understand a person’s prakriti first, then build out an individualized protocol using classical herbs, Panchakarma if needed, food tweaks, yoga or even just correcting a daily habit or two. Sometimes the simplest thing makes the biggest change. I genuinely believe that healing isn’t just about giving medicine, it’s about helping someone realign their whole system—body, mind, emotions and behavior too. Whether it's a teen with hormonal acne or someone managing arthritis or fatty liver.. the point is to find the root and slowly, steadily correct it. It’s not fast medicine, but it’s deep. And yeah, sustainable. Education is a big part of what I do. I like explaining stuff—why a symptom’s happening, what a certain ahara or herb’s doing inside the body. When patients understand their health, they take charge. That always feels more powerful than just handing over pills. Through these years, I’ve learnt to really listen. You can’t always “fix” everything instantly, but being present, being consistent, it builds trust. That’s why even today, I feel like I’m still growing—with each case, each patient story. Ayurveda isn’t just what I practise, it’s how I live too. I want to keep pushing this science forward—stay rooted in the old texts, but adapt smartly to modern times. Because real healing should feel timeless. And real.

I am an Ayurvedic doctor who’s been really drawn to the deeper work of healing—not just bodies, but minds too. My practice mostly revolve around Manas Roga, where I help people going through stress, anxiety, fatigue... those heavy emotional waves that don’t always show up on lab reports but still hurt like hell. I do one-on-one sessions, sometimes they’re quiet, sometimes they feel like real breakthroughs. I lean a lot on medhya rasayanas, sattvic routines, and yeah, simple meditations too—not the Instagram ones, the real grounding stuff. At the same time, ano-rectal disorders like piles, fissure and fistula keep showing up at my clinic. I’ve gotten really hands-on with Ksharasutra, Basti, and ksharkarma—these old-school but highly effective ways that really do reduce the need for surgery, if done right. I’m kinda passionate about offering those gentler alternatives… where people walk out healing instead of recovering from an OT table. Now lifestyle diseases—that's a huge chunk of my work too. Obesity, diabetes, PCOS, BP, high cholesterol, they’re like ticking quietly inside modern routines. I’ve been putting together plans that don’t just throw herbs at the symptoms. We do root cause work: Ahara, Vihara, yoga therapy, metabolic reset through classical herbs. It’s slow sometimes but damn worth it. Patients start seeing the difference not just in reports, but in their energy and moods too. Then there are the joint & spine folks—back pain, stiffness, frozen shoulder, arthritis—all those that limit daily life. I use Panchakarma like Abhyanga, Swedana & Basti, and also keep tweaking movement routines for each case. It’s not cookie-cutter, never is. What really matters to me? Knowing someone’s prakriti, their real-life mess, their habits, fears, food, stress triggers. That’s where healing begins. Ayurveda’s not just pills & oils—it’s how you live, feel, think, sleep, breathe, react. I try to bring patients into that awareness while also giving them practical steps they can actually do. If there's one thing I stick to, it’s this—no two treatments are same, just like no two humans are.

I am an Ayurvedic physcian with an MD in Kayachikitsa—yeah, that's basically the internal medicine part of Ayurveda, and honestly it’s where I feel most at home. My practice mostly revolves around chronic and lifestyle disorders. I work a lot with diabetes (especially early-stage where reversal is still possible), gut imbalances, skin flare-ups, arthritis, stress stuff like sleep issues, fatigue, the whole modern package really. But what I try to do is not just fix symptoms for now... I really wanna understand why it’s happening in that person, at that time. I did advanced training in Panchakarma, which helps big time when someone needs proper detox or deeper-level tissue repair. That’s not for everyone tho—depends on how stable their system is, digestion-wise too. For some, just getting the diet-plan & herbs right does more than oil therapies ever could. And yes, I do lean heavily on classical texts, but I also stay updated on new clinical research—especially around metabolic disorders, pre-diabetes, insulin resitance... all that. I'm currently exploring more into research stuff, especially how Ayurveda can work in diabetes managment from a biochemical angle. But even beyond that, my goal really is to make the patient feel seen. Not like another OPD number. I spend time explaining things, giving a lil context why this medicine, why that pathya, and how their prakriti fits into the whole thing. It’s not perfect every time of course—some cases hit a wall or need a reset, but that’s part of the work. Education is huge for me too. Not in the lecture-y sense. Just—if someone walks away from a consult feeling more incharge of their body than before, I think I did alright. I guess the dream is to keep making Ayurveda more relatable, more real for today’s world without losing the essence of where it came from.

I am someone who still carries a deep imprint of my time as a CRAV physician at Arya Vaidya Pharmacy, Coimbatore—it was just one year, yeah, but what a year. I got to work directly under Padma Shri Dr. P. R. Krishnakumar ji, and honestly that changed a lot for me in how I saw clinical Ayurveda. It wasn’t just theory, it was living the granthas. We weren’t just discussing doshas—we were seeing them unfold in real-time across patients, case after case. I was involved in integrative discussions where senior Vaidyas would challenge you to think not just prescribe. We had chronic cases like autoimmune flareups, degenerative joint pain, weird metabolic clusters, stress-based gut issues—you name it. And rather than slotting patients into protocols, the emphasis was always on Rog-Rogi Pariksha, which made me slow down, look deeper. There were days where I’d be assisting on full-fledged Panchakarma routines—Vamana, Basti, Nasya—then sitting post-lunch for research interpretation or refining case notes. I didn’t just learn Rasayana therapies, I saw what they could do when timed right and tailored well. Things like how Dashamoola can work very differently depending on how you prep the gut first. That kinda stuff sticks. Documentation and follow-up were given as much value as the prescription slip, which honestly makes all the diference in long-term recovery. Counseling wasn't some optional add-on, it was a core skill—how do you convince someone to shift lifelong habits without sounding preachy? I learnt that here. That phase pushed me to trust the classics more, but also to be real about modern patient needs. Safety, sustainability, clarity—all these became part of how I practiced. Today, in my own clinic, I still draw from that training. Whether it’s designing a detox plan, adjusting meds for a thyroid patient, or counseling a stressed-out urban teen with gut issues—I go back to those roots often. Not to replicate—but to adapt, with sincerity.

I am someone who never really looked at health as just the body acting up—like, ok, you’ve got a rash or a stomach issue, but what’s really going on? That’s kinda the first thing I think when someone walks into my clinic. I don’t separate the headache from your sleep, or your bloating from your stress at work. Everything’s linked, and Ayurveda’s made that super clear to me right from the start. When I work with patients, whether they’re struggling with migraines, itchy skin, constipation, or even just “feeling off,” I don’t jump straight into treating symptoms. I pause, listen (really listen), and dig around a bit—how’s your appetite? bowel movments? how you’re sleeping? and what your routine looks like day to day. I’ve found over and over that even something simple like acid reflux might actually be tied to irregular eating, anxiety, or honestly even just staying up too late on screens. I love that Ayurveda gives me tools to treat people with them, not to them. Most times I’ll build a plan around their prakriti (body type), diet, sleep, mental state, daily rhythm—all that. My treatments usually involve a mix of classical herbal formulas, diet corrections, sometimes Panchakarma, and small but solid lifestyle shifts that actually stick. Not everything fancy. Just what fits. I guide people through habits, teach them to understand their own patterns, and yes, throw in a few homemade ghritams or churnas where it helps. For many, this ends up being their first real experience of actually feeling better, not just being told they're fine. I care about giving long-term relief but also that lightbulb moment of “oh this is what balance feels like.” That connection part—where someone feels heard and safe? That’s non-negotiable for me. I think true healing starts there. Whether you're dealing with chronic gut stuff, hormonal swings, skin flareups or just a sense that your system’s outta whack, I’m here to help piece it together gently, naturally, and thoroughly.

I am someone who never really believed in quick fixes or masking symptoms just to make things look better on surface. I genuinely feel Ayurveda’s biggest strength is how deeply it sees people—like, really sees them—beyond the pain, or rash, or gas or whatever else they're struggling with. When you walk into my clinic with a headache, I’m not thinking "okay paracetamol equivalent herb and done"—no, I’m asking, what's your appetite like?? are you stressed out lately, sleeping well or waking up at weird hours? Do you snack on dry spicy stuff all the time? All that matters, a lot more than people realise. My whole approach is built around the idea that your body and mind aren’t just connected—they’re constantly talking to each other. And when one of them's off-balance, the other's definitely affected too. That’s why I never follow one-size-fits-all kind of thing. Every single treatment I give—whether it’s a diet suggestion, a classical herbal combo, or a daily routine tweak—is totally tailored to your dosha type, your prakriti, your job routine, everything. I also pay a lot of attention to simple, small shifts. You don’t need 10 exotic medicines. Sometimes changing when you eat can do more than adding any fancy herb. That’s why I focus a lot on lifestyle counselling and food habits. Like okay, if you’re eating good stuff but always in a rush, while scrolling your phone—ya, that’s a problem. And we work on that too. One thing I really try to create is a space where people feel safe to open up. Sometimes people don’t just need medicine—they just need someone to actually listen to their story without rushing. I try to be that person. And I think that's when healing truly begins—when the person across from you feels seen n heard without judgment. I work with all kinds of chronic problems—digestive, skin, stress-related—but what I’m really interested in is how we can help prevent future issues too. That’s where Rasayana, dinacharya, and other preventive parts of Ayurveda come in. My goal is to not just fix what's wrong now, but actually help you build a way of life that keeps you well for the long run. Let’s just say, I take that part pretty seriously.

I am an Ayurvedic physician who kinda lives by the idea that healing’s not just about fixing what’s wrong, but really seeing the whole person. That’s always been a big thing for me—like, you can’t really treat someone if you don’t understand where they’re coming from. And that’s what Ayurveda gave me. This way of looking at health through Prakriti and Vikriti, through daily habits, food, emotions—it just makes sense to me. Over time, I found myself drawn toward general health stuff, but honestly what really caught my attention were the skin and hair issues ppl struggle with. They’re visible, yeah, but they’re also frustrating and chronic and most of the time people have already tried a dozen things before they walk in. Things like pigmentation that just won’t go, or this odd recurring dandruff or scalp patches... even small things like hairfall that mess with someone's confidence big-time. I work a lot with conditions like acne, fungal patches, eczema, scalp itching, premature greying, urticaria—and I like to look beyond what’s on the surface. If digestion’s off, or sleep's been a mess, or stress is through the roof—it all shows up on skin eventually. That’s where I step in with proper herbs, Rasayana therapies, oils, and especially diet shifts. I really do believe in simple plans. Not like a hundred things at once. Just slow, effective steps that work with the body, not against it. Classical medicines and customized lifestyle advice help ppl kinda reset from inside out. And honestly? That moment when a person sees real change—not just clear skin or better hair but actual wellness—that’s what keeps me going. Ayurveda isn't a job for me. I live it, literally. Watching someone walk in tired and stuck, and walk out lighter—emotionally and physically—makes every hour of this path worth it. If you're dealing with stuff that’s not going away, I’m here. I’ll listen without judgement and work with you, step by step, to get you back to feeling okay in your own skin. Literally and otherwise.