Our Team of Ayurvedic Experts — page 60

I am Dr. Puliyur Mahalakshmi Kannan, an Ayurvedic physician, researcher and someone who’s trying to make Ayurveda practical in today’s world without losing its roots. My BAMS training at SDM Institute of Ayurveda, Bengaluru gave me a strong classical base, and I was lucky to secure multiple university ranks along the way. But honestly, what stayed with me more than marks was the exposure to clinical practice, the texts we read again n again, and how all of it connects when you see real patients. I worked as Chief Ayurveda Consultant & Dietician at Ayur Ayurveda Wellness, where I mostly focused on lifestyle and metabolic disorders — diabetes, digestion problems, skin & joint diseases, even respiratory issues that needed more than just short-term fixes. Here I really leaned on chikitsa sutras, Panchakarma, and dietetics to design plans that people could actually follow in daily life. Some cases taught me patience, others pushed me to rethink protocols, but each added something to how I see Ayurveda. Right now, I am Chief Advisor & Consultant at SthotraStuti Ayur Organic. My role here is broader — not only consultations but also helping with product formulation, brand growth, and health awareness programs for community. It’s a space where Ayurveda meets people in diff. forms, not just in clinics. I also started Haridashva Ayurveda — my own initiative to bring classical Ayurveda closer to science-backed innovation. One work I feel proud of is developing a fortified Swarnaprashana with Shataputi Abhraka Bhasma, aimed at building immunity & cognition in children. This came out of both tradition and practical need I saw in families asking for safe pediatric formulations. My focus areas include lifestyle disorders, pediatrics, dietetics, Panchakarma, preventive care, and integrative research. At the end, my aim is simple — authentic Ayurveda, adapted carefully for today’s health challenges, without losing the essence of what our texts tried to teach.

I am Dr. Aarif, practicing Ayurveda in Uttar Pradesh, and honestly—most days I’m deep into helping people with ano-rectal troubles and chronic pain stuff that kinda gets ignored or mismanaged. Things like piles, fissures, fistula—they’re painful, sure, but also super personal. That’s why I stick close to classical Ayurvedic texts but always tweak things a bit depending on who’s in front of me. Like, no two cases of Arsha are ever exactly same, right? You gotta consider Prakriti, Vikriti, and all the subtle cues. I mostly treat things like Parikartika, Bhagandara, and yes, the kind of pain that just stays there—sciatica, osteoarthiritis, lumbar strain. My main tools? Panchakarma, tailored herbs, and lifestyle hacks that actually stick. Virechana or Kshara Sutra might sound old-school, but they work when done properly, and tbh they spare people the fear of invasive ops or endless pain meds. I always tell my patients: the goal isn’t just symptom relief, it’s fixing what’s *actually* gone off track in your doshas. Pain management’s tricky though—some days it’s about restoring movement, others it’s mostly about sleep or digestion. Panchakarma helps a ton, but I also spend time on basics like food routines, postural advice, or just explaining how daily stress affects gut & joints. It ain’t flashy but this combo of clarity + classical approach works for long-term healing. And ya, I kinda nerd out over case documentation, ‘cause I like checking if outcomes really match up to the plan. Staying updated is a big deal for me—I keep reading, attending CME sessions when I can, sometimes revisiting old Ayurvedic commentaries just to find something fresh. At the end of it, I just want to make the journey easier for folks who walk in scared or fed up, especially when it’s something like chronic fissure or back pain that’s messed with their dignity. It’s not just about herbs or therapies—it’s about restoring that comfort and confidence in their body again.

I am practicing Ayurveda since 2018—that’s when I started my BAMS journey, and honestly, those 5 years flew by in a blur of study, wards, herbs, notes (and a lot of trial-error thinking too). My internship gave me real space to apply what I’d learned. At Dr. B. N. Bose Sub-Divisional Hospital, I worked with the main doctors’ team for around 6 months—lots of patient flow, chronic stuff, quick decision situations. Then I moved to Belley Sankarpur Rajib Gandhi Memorial Ayurvedic College and Hospital for another 6 months. That phase was more about Ayurvedic protocol planning and tracking outcomes in actual OPD cases. Right now, I mostly focus on treating chronic joint issues (esp pain, stiffness types), migraine cases that just won’t go away, and menstrual problems like irregular cycle, pain, or PCOS stuff. One thing I realised early—if you don’t listen *deep* to the patient’s timeline, like where and how the symptoms started, you’ll just be repeating formulas without results. I like working with classical combinations—but only after understanding the prakriti, agni, and full history of that person. There’s no point pushing kashayams or lehyams if the basics of digestion or stress factors aren’t handled. Migraine for example—it’s not just a head thing. Sometimes it's liver, sometimes it’s sleep or vata derangement, sometimes food timing. Menstrual problems, too... it’s often not what it looks like on the surface. To me, Ayurveda means seeing the person first, not just the diagnosis. That’s what I’m trying to do, case by case. Keep it honest, keep it clear, and keep improving as I go.

I am practising Ayurveda for more than 11 years now, mostly through Panchakarma and Shaman Chikitsa, and in that time I feel like I have seen the whole range—from routine lifestyle issues to really complicated chronic cases. Panchakarma still amazes me, how a properly planned detox or therapy can shift the patient’s state so deeply, it’s not just symptom relief, it’s kind of reboot for body and mind. Shaman chikitsa on the other hand teach me patience, because its about balancing slowly with herbs, diet, routine correction. Sometimes people think Ayurveda is only about slow results, but when you apply the right approach in the right stage of disease, results can be quick and sustainable. Over the years I also made sure to keep learning modern medicine side by side. It helps when I face critical conditions, because understanding emergency protocols, vitals, and systemic evaluation allow me to integrate care safely. I don’t believe Ayurveda and modern science are opposites, to me they are languages describing the same body in different ways. In ICU kind of situations, knowledge of modern diagnostics and acute care become necessary, and my experience in such cases gave me confidence that even as an Ayurvedic physician I can hold my ground in critical care discussions. I deal with digestive issues, respiratory disorders, skin problems, musculoskeletal pain, stress-related conditions, infertility, and chronic metabolic disorders quite often. Many times, patients come after trying multiple lines of treatment and want an approach that is safe but effective. I spend time listening, taking proper history, and checking prakriti, vikriti, agni before deciding. Panchakarma like Virechana or Basti have given excellent outcomes in long-standing issues. And for some patients, simple Shaman chikitsa and counseling is all they need. After 11 years, what I value the most is not just clinical protocols but human connection. Explaining to the patient what’s happening, why this path is chosen, giving them confidence—that becomes as important as medicine. Ayurveda for me is not rigid, it adapts with patient needs. Whether it’s managing chronic diabetes, recovery after stroke, or just improving general wellness, my aim is same: bring balance back, give clarity, and support healing in a way that lasts. I try to keep my work authentic, practical and safe—bridging classical Ayurvedic wisdom with the realities of modern clinical practice. And maybe the biggest reward for me is when a patient says they feel seen and heard, not just treated. That’s what keeps me going every day.

I am working as an Ayurvedic doctor for about 2 years now and honestly… every case still teaches me something new. My work covers a pretty broad range—digestive problems, women’s health concerns, joint & muscle pains, stress-related troubles—each needing its own way of looking. I don’t just try to calm symptoms; I really dig into why the imbalance started in the first place. That means checking prakriti, vikriti, how a person eats, sleeps, moves, even small lifestyle patterns that seem harmless but aren’t. Once I get that picture, I build a plan—herbal meds, Panchakarma detox if needed, diet tweaks, daily routines—that actually fit into the patient’s life instead of being impossible lists. Sometimes we keep it simple, sometimes more intense, depends. Over these years, I’ve seen how slow steady changes rooted in classical Ayurveda really shift a person’s health, and not just on paper—energy levels, mood, digestion, skin, all of it. I keep revisiting the old texts too, they always have something I missed before. My patients come from diff backgrounds and conditions, some just want relief, others want a full lifestyle re-set. Either way, I keep the process open—explain what’s happening in their body, why we’re doing what we do, and how they can keep the results lasting. End of the day, my goal stays the same: ethical, patient-first care that respects their individuality and uses Ayurveda not as a quick fix but as a long-term guide to living in balance.

I am an Ayurvedic doctor focusing mainly on fertility care, especially for women dealing with PCOD and PCOS, and over the years I’ve been able to maintain close to a 95% success rate in helping patients move past these issues. Most of my work involves hormonal imbalances, irregular or absent cycles, anovulation, and infertility cases where the body just isn’t syncing with its natural rhythm anymore. I don’t jump straight to medicines—first I spend time finding what’s actually causing the imbalance, whether it’s dosha disruption, stress, diet, or metabolic weakness. My treatments are built around classical Ayurvedic principles but I also integrate modern diagnostic insights so we’re not missing anything important. That usually means a mix of herbal medicines, Panchakarma detox, specific diet and lifestyle corrections, and cycle-regulation protocols. Every plan is tailored—matching a patient’s prakriti, reproductive history, and real-life habits—because if it doesn’t fit their life, they won’t follow it long enough to see results. In fertility work, trust is huge. Many patients come to me after years of failed treatments, frustrated and drained. I make sure to walk with them step-by-step, keeping the process transparent and realistic, and also offering emotional support where it’s needed. My consultations go deep—not just on symptoms but on how the problem is affecting their mental and emotional space. I also put a lot of focus on educating patients—how their reproductive system works, what changes in food or routine make the biggest difference, even stress-reduction techniques they can do daily. For me, the goal isn’t just conception, it’s restoring reproductive health and keeping it balanced for the long run. Helping women reclaim their cycles, fertility, and confidence is one of the most rewarding parts of my work, and I stay committed to giving care that’s both rooted in tradition and effective in today’s world.

I am someone who really got to learn *a lot* during my time as a resident at NIA Hospital. I was mostly handling general med cases—like, fevers, infections, respiratory flares, weird digestion stuff—and also got into skin & hair issues pretty deep too. Acne, pigmentation, dandruff, chronic eczema flare-ups, hair fall—things that seem basic but honestly can wreck a person’s confidence if you don’t treat them right (or explain ‘em properly). I spent a lotta time observing senior docs, especially when cases got tricky. And I tried to really get better at that thing where you're not just treating what's obvious—but actually going after why it’s happening. That meant paying attention to patient history, asking questions ppl sometimes didn’t even think were related—like stress or food habits—and then building a plan that wasn’t just "apply this cream" or "take this med." In a bunch of skin & hair conditions, it’s the chronicity that wears ppl down. I saw that up close. So I started focusing more on customising treatments... like figuring out not just the product or med, but also talking through skincare steps, diet shifts, triggers, maintenance plans that make sense for *that* person. Sometimes things work fast, but tbh sometimes it’s slow and frustrating—but if you keep adapting, ppl notice. Also learnt to explain stuff better—without too much jargon, just in plain words that help ppl trust their own recovery. Preventive care was a big thing too—telling someone how to avoid flare-ups before they start. Whether it’s sugar, stress, or skipping routine... it all adds up. That phase in NIA really pushed me to think wider—not just what's the diagnosis, but what’s the right mix of care that'll actually stick and heal. It made me want to practice in a way where I keep seeing the full person, not just the problem. Still trying to keep that going every single day.

I am working as an Ayurvedic Consultant from the last 1.5 years—feels short in numbers maybe, but a *lot* of learning packed into that time. I see people with all sorts of health issues walk in, sometimes unsure, sometimes frustrated, and my whole focus is to just get to the core of what’s not working right in their system... not just what’s showing up on the outside. Most cases I take up involve something deeper—like weak agni, ama buildup, or dosha imbalances that’ve been there for years and nobody noticed. My way is simple, I’d say—go back to the classics, stick to the root cause, but adapt the treatments to fit modern life. I rely heavily on dietary shifts, cleaning up daily routines, and giving personalized herbal meds that the person can actually follow. Things like IBS, acne, fatigue, sleep trouble, anxiety, joint stiffness, hormonal messiness—these keep coming back in practice, and each needs a slightly different angle depending on the person’s prakriti and lifestyle rhythm. What keeps me going honestly is when patients start feeling lighter, or just more *like themselves* again. Doesn’t always happen fast, but when it does it’s really something. I’ve realized even one small thing—like getting proper bowel movement or deep sleep—can change a whole day for someone, and then it snowballs into bigger healing. That matters to me. I take time with case history, don’t rush through... I ask odd questions sometimes, like about food cravings or dreams, because they actually tell a lot. And while I don’t claim to fix everything, I do try to offer plans that make sense, that are doable, and that don't rely on harsh detoxes or complicated stuff unless really needed. I'm still learning every single day. I read, revise, discuss, watch patients closely—some patterns only show up over time, y’know? But I’m clear about one thing: healing has to be holistic, kind, and rooted in understanding—not just prescriptions or quick fixes. That's where I stay grounded.

I am practicing Ayurveda since 18+ years now, and honestly... it still surprises me how much I keep learning especially when it comes to skin and hair. My focus—if I had to sum it up—is deeply rooted in Panchakarma, but more specifically in *Upakarma* therapies. These smaller, supportive steps within the Panchakarma frame can be powerful if you adjust them exactly right to a person’s *prakriti*. That’s actually where my attention goes first—understanding their natural constitution. Because once that’s clear, everything else sort of falls in place. I work a lot with chronic and tricky skin issues like pigmentation, hair fall, premature ageing, even stubborn acne that just doesn’t respond to regular creams and pills. And no—I don’t use shortcuts. I rely on traditional protocols, yes, but also create my own Ayurvedic blends—like facemasks, oils, even hair packs. These aren’t random—they're planned, adjusted, dosha-specific, and meant to *actually* support the skin's natural cycle. I’ve spent years refining these formulations, keeping them close to classical wisdom but tweaking them slightly when needed for a person’s lifestyle or condition. Ayurvedic facials in my clinic aren't just glow-up routines. They’re built to go deep—cleanse the layers, calm pitta excess or vata dryness, stimulate sluggish kapha skin... whatever’s needed. And I find that when these treatments are given at the right time, in the right sequence—results show up clearly, not just externally but also in the way ppl feel about themselves. There's a calmness, a reset almost. I don’t push chemical-based stuff, even when patients ask for it. Instead, I educate—like how proper *abhyanga* or a dosha-correct oil can do far more than a synthetic serum. My aim is to blend the core of Ayurveda with practical, everyday guidance. I don't just want patients to come for sessions—I want them to *understand* what's going on in their skin or hair and how to maintain it naturally. Things don’t always go perfect, sometimes I still need to rethink protocols mid-way, but I guess that’s what makes the process human... and real.

I am an Ayurvedic consultant who mainly focus on ENT & Head–Neck disorders, tho I also see plenty of other chronic n lifestyle-related issues. My clinical exposure comes from working at two multispeciality hospitals, which kinda gave me solid ground to handle diverse conditions like sinusitis, allergic rhinitis, asthma, hair loss, hyperacidity, obesity, migraine, even hearing loss—especially those where the root cause isn’t obvious right away. What I do in practice is not just symptom relief.. I try to go deeper, figuring out what’s actually causing the imbalance. I use a combo of classical Ayurvedic therapies, customized herbal meds, detox where it’s needed, plus detailed diet & lifestyle tweaks. No generic one-size stuff, every plan’s pretty much tailored to who’s sitting in front of me. My time in multispeciality hospitals helped me a lot tbh—got to learn from a range of patient profiles n interact with other systems of medicine too, which broadened how I approach chronic cases. Like when a patient walks in with migraine or asthma or gut issues that don’t fully respond elsewhere, I try to look at it through both the Ayurvedic lens *and* what other specialties might’ve missed. Sometimes I also see people who are just tired of taking meds for years and want a natural plan that actually fits *them*. That's where understanding prakriti, vikriti, medical history—all that detail—comes in. The goal is always long-term balance, not just quick fixes. Anyway, I welcome anyone who’s trying to explore Ayurveda not just as an alternative but as a complete system of care. If you're dealing with ENT issues, allergies, hormonal stuff or stress-triggered problems, I’ll do my best to offer something that makes sense for *your* body n lifestyle.