Dr. Tejashree Shreyansh Bahirshet
Experience: | 5 years |
Education: | Government Ayurvedic Medical College, Bengaluru |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly drawn to the deeper side of Ayurvedic healing, the kind that doesn't just stop at prescribing a herb and hoping for the best. My main focus lies in classical therapies like Panchakarma, Agnikarma and Viddhakarma, which—if done properly—can seriously shift how the body responds to chronic issues. And not just big ones like diabetes or infertility but also stuff that wears you down slowly like weight gain, migraines, thyroid flares, and gut weirdness that doesn’t go away with anything else.
I work a lot with skin flare-ups, asthma-type breathing troubles, PCOS or periods all over the place, and even nerve-related pain or stiffness. Sometimes it’s something as clear as post-COVID fatigue or as stubborn as hypertension that nothing seems to touch. In all that, I try to go beyond what’s "visible" and find where the imbalance actually began. Like, is it poor digestion? Stress? Hormonal irregularity that got ignored??
Each person gets a totally different kind of protocol from me—depending on prakruti, season, their routine etc. I combine herbs, therapies, food changes and also kinda behavioral things—like how they eat or sleep or carry emotion. For me, treating one problem is never about just that problem. It’s always a system-wide approach aiming for better vitality, not just okay-ish survival. |
Achievements: | I am pretty active when it comes to community stuff, not just clinic-bound work. I give free Ayurveda health talks whenever I can, usually local groups or wellness camps, just trying to make people actually get what preventive care means beyond just taking a pill or detox tea. I also write articles—mostly in regional mags or online—for people who wanna understand doshas and daily habits without all the fancy jargon.
Whenever I get the time (honestly not always easy), I volunteer with NGOs—especially for folks who can’t afford long-term care or just need someone to listen and explain their condition in simple way. I don't go there with the mindset of curing, but more like sharing whatever tools I have from Ayurveda, even if it’s just a basic dinacharya or some rasayan advice they can manage on their own. That kind of service grounds me, keeps me connected to the real reason I chose this path in the first place. |
I am someone who never really believed in quick fixes or masking symptoms just to make things look better on surface. I genuinely feel Ayurveda’s biggest strength is how deeply it sees people—like, really sees them—beyond the pain, or rash, or gas or whatever else they're struggling with. When you walk into my clinic with a headache, I’m not thinking "okay paracetamol equivalent herb and done"—no, I’m asking, what's your appetite like?? are you stressed out lately, sleeping well or waking up at weird hours? Do you snack on dry spicy stuff all the time? All that matters, a lot more than people realise. My whole approach is built around the idea that your body and mind aren’t just connected—they’re constantly talking to each other. And when one of them's off-balance, the other's definitely affected too. That’s why I never follow one-size-fits-all kind of thing. Every single treatment I give—whether it’s a diet suggestion, a classical herbal combo, or a daily routine tweak—is totally tailored to your dosha type, your prakriti, your job routine, everything. I also pay a lot of attention to simple, small shifts. You don’t need 10 exotic medicines. Sometimes changing when you eat can do more than adding any fancy herb. That’s why I focus a lot on lifestyle counselling and food habits. Like okay, if you’re eating good stuff but always in a rush, while scrolling your phone—ya, that’s a problem. And we work on that too. One thing I really try to create is a space where people feel safe to open up. Sometimes people don’t just need medicine—they just need someone to actually listen to their story without rushing. I try to be that person. And I think that's when healing truly begins—when the person across from you feels seen n heard without judgment. I work with all kinds of chronic problems—digestive, skin, stress-related—but what I’m really interested in is how we can help prevent future issues too. That’s where Rasayana, dinacharya, and other preventive parts of Ayurveda come in. My goal is to not just fix what's wrong now, but actually help you build a way of life that keeps you well for the long run. Let’s just say, I take that part pretty seriously.
