Our Team of Ayurvedic Experts — page 87

I am an Ayurvedic physician graduated from Vaidyaratnam Ayurveda College, Kerala, and sometimes I still feel that the years I spent learning there left a kind of rhythm in my mind—the way Kerala clinical traditions flow into every thought I have during a consult. I carry that depth of ayurvedic medicine into my practice, mixing it with a slightly modern lens whenever needed, though I admit my thoughts jump around a bit and I end up rewriting a sentence or two while explaining something. My main work sits at the intersection of musculoskeletal health and cosmetic aspects in Ayurveda. It sounds like two different worlds, but clinically they overlap a lot. A joint imbalance shows on the posture, a skin dullness links back to agni, and sometimes a patient tells me one tiny complaint that makes me rethink the whole plan. I pay attention to those small clues even when my notes look a bit scrambled or a comma goes missng somewhere. Panchakarma plays a big role in my approach—deep-acting therapies that work slowly but shift things from the inside. I like understanding why a particular procedure suits one person and not the next, and I sometimes pause midway through planning thinking *wait, that detail matters more than I thought*, then adjust the regimen with more care. Personalized wellness routines also matter a lot to me… diet tweaks, daily habits, simple corrections that people often underestimate. When it comes to cosmetic wellness—radiance, glow, natural rejuvenation—I focus on restoring balance rather than masking the issue. Ayurveda treats beauty as an outcome of internal harmony, and that idea guides most of my choices, even if my words come out a little tangled when trying to explain it fast. My intention is always to help you reach a place where your body feels stronger, lighter, more aligned, and yes, where your natural beauty shows without forcing it. I know healing takes patience, sometimes more than we expect, but I walk through it with you… step by step, with clarity, honesty, and a few typos here and there that sneak in when I’m typing too quick.

I am Dr. Chetana, an Ayurveda Consultant and MD (Ayurveda) with a little over 5 years of working closely with patients in authentic Ayurvedic practice. Even now, each consultation makes me pause at some point, trying to piece together the tiny clues—sleep changes, emotional weight, digestion shifts—that shape a person’s whole health story. Sometimes I catch myself thinking *wait, that small thing matters more than I thought,* and then I adjust the plan right there even if my notes look a bit scramblled. My specialization includes PCOS, infertility, thyroid disorders, skin & hair problems, joint disorders, autoimmune conditions and classical Panchakarma. These aren’t just separate topics for me—they often blend into each other. A hormonal imbalance shows up on the skin, an autoimmune flare connects with poor gut rhythm, or a thyroid disturbance shifts mood in quiet ways. I try to map these connections gently, though a mismatched comma or a mispelt word sneaks into my writing when I’m thinking faster than I type!! Working with women’s health concerns like PCOS and infertility taught me to slow down and listen deeper. Many patients hold their real worries until the end of the conversation, and that last-minute detail changes everything. Skin and hair issues require equal patience, watching the effect of agni, stress cycles, and seasonal patterns. Joint disorders and autoimmune issues push me to think more layered, creating treatment plans that don’t rush but rebuild stability bit by bit. Panchakarma is a core part of my practice. These therapies act quietly but deeply, resetting the body’s internal pathways over time. I plan them carefully—observing strength, digestive capacity, and mental steadiness—sometimes rewriting my own plan twice because something felt slightly off. Even if that looks messy on paper, it feels right when applied thoughtfully. My approach is to blend ancient Ayurvedic wisdom with a grounded modern understanding, not in a flashy way but in a steady, sustainable manner. I want patients to feel that healing doesn’t need to be overwhelming; it needs to be honest, consistent, and respectful of their own pace. I guide them through that process with clarity, empathy, and yes a few imperfect lines here and there, but always with a strong intention to bring real, long-lasting wellness.

I am an Ayurvedic doctor trained with BAMS and MD (SCH), and sometimes I still catch myself typing too fast while I try to explain what I actually do. I work mostly with chronic health issues because ayurveda gives a wider frame to understand why the body keep reacting in certain ways, and I kinda like taking time to figure that pattern out. I focus a lot on natural healing methods, using classical principles but also adjusting them to how people live now, which is not always simple but it matters. I am deeply involved in Panchakarma treatment, though I remind myself again and again that each person need a slightly differrent approach, not the exact same routine someone else followed. Panchakarma for me is not just procedures, it’s like an inside reset where I watch small shifts happen slowly. Sometimes the progress is slow too and I mention it openly to patients so they dont rush the process, because rushing really doesn’t help at all. My consultations usually go into diet and lifestyle changes—simple stuff at first, like adjusting meal timings or adding a bit of mindful eating, before going into deeper herbal plans. I try to create personalised plans that actually fit into their day instead of making big lists nobody follow, and I laugh a little inside when I rewrite something three times to make it clearer. I guide people who are looking for sustainable healing, not shortcuts, and I keep reminding them that ayurveda works gently but powerfully when given space. Sometimes I pause during a consultation because a thought feels slightly off, then I correct it and continue, and patients say they appreciate that honesty. If you're trying to understand your condition from a holistic angle or just want a smoother way to manage long-term issues, I am here to walk with you through that journey, step by step even if something feel messy at first. You can book the appointment whenever you feel ready.

I am working with a mix of Ayurveda and allopathy knowledge, and sometimes I switch between both in my mind before deciding what actually fits the patient better. My base is always Ayurveda, but I don’t ignore the practical benifits of allopathic understanding, especially when I want a clearer clinical picture. I try to keep the approach simple: listen to the patient first, then choose the line of treatment they feel comfortable with, even though I gently lean them toward Ayurvedic care because I see more steady results there. I am particularly involved in spine-care cases, and over time I treated many pts with different kinds of back issues—some mild, some too stubborn—and honestly I learned a lot just by watching how their body respond day after day. Sometimes I adjust a therapy plan halfway because something feels not fully right, or I pause and rethink the whole routine if the improvement is slow. But in most cases I did notice good results, especially with therapies like abhyanga, basti, or even simple posture corrections backed by Ayurvedic principles. I like creating a treatment path that doesn’t force the patient into one strict system; instead I choose what aligns with their interest and condition. Though personally, I prefer Ayurveda because it works deeper and calmer, and I’ve seen how it helps the spine regain some strength and ease. And maybe I type a sentence twice when I explain all this, but the goal stays the same—give the person a healing plan that genuinely help them move pain-free and more confident in their own body.

I am working mostly with OPD consultations and patient managment, and sometimes I catch myself thinking through cases even after hours because I like to understand what exactly the body is trying to say. My day usually goes into assessing symptoms, dosha patterns, those small signs people ignore, and I try to connect them into a plan that actually feels doable for the pt. Some days the flow is smooth, other days I re-check things twice, but that’s part of the process too. I am planning Panchakarma therapies with a bit of extra care, maybe too much at times, but I want each protocol to match the person’s strength, their agni, even their comfort level. Panchakarma doesn’t work when its forced, so I adjust steps, add small modifications, whatever fits better for long-term healing. Sometimes I think oh maybe I’m overthinking, but then the outcomes do justify the attention. I am treating chronic diseases through classical Ayurvedic principles and simple logic—root-cause correction, slow but steady changes, herbs that support the system without pushing it harshly. People come with years of issues, and I try to break it down, explain it in a easy way, let them feel they can actually handle their illness instead of getting scared with too many terms. I am also doing preventive and lifestyle counseling, and honestly this part feels underrated. Many pts expect only medicines, but once they see how routine, diet and tiny shifts in habits start creating difference, they get more involved. I guide them based on what they can *really* follow rather than some perfect textbook routine that nobody keeps. The whole idea behind my work is making Ayurveda practical, not complicated. Some days I ramble too much while explaining things, or forget a point and come back to it suddenly in the middle of conversation, but patients usually get the message. My aim stays same—to support healing in a way that feels natural, sustainable, and not overwhelming.

I am working as an Ayurveda consultant for around 2 years now, and honestly the time sometimes feels short and long at the same moment. I spend most days trying to understand each pt from the base, doing Prakriti checks, thinking through Nidana, Samprapti and all that, even if I get stuck on a detail here or there. I try to look at the whole picture rather than just one symptom, which makes the process a bit slower but more real for me. I am managing both acute and chronic cases using classical Ayurvedic principles, and sometimes I catch myself re-reading a text just to make sure I am aligning things correctly. I prepare treatment plans that mix Shamana and Shodhana depending on what the body actually needs—some pts prefer simpler routines, some want deeper detox therapies, and I adjust without making it too rigid. I guide ppl through Ahara choices, Vihara habits, small Dinacharya shifts… though sometimes I wonder if I’m explaining too fast or too slow. I am also maintaining proper clinical notes and follow-ups, even if my handwriting gets messy on long days. Counseling pts for long-term care is something I am still refining, trying to balance clarity with compassion, and making sure they don’t feel overwhelmed. And all of this makes me more sure that Ayurveda works best when it is personalised and when we actually listen, even to the small things they say by accident.

I am still learning how to describe myself without sounding too stiff, but I do feel that my personal and inter-personal skills shape a big part of how I work. I try to stay approachable and not make pts feel rushed, even on days when time is slipping fast. I listen first, maybe longer than needed sometimes, just to catch the small hints in their words or their silence. I end up absorbing a bit of their pain or worry too, and then I remind myself to stay focused so I can actually help them, not just feel it. I am seeing people as whole beings, not just their symptoms or test values, and that keeps my treatment more grounded. I explain things in simple ways, though I get tangled in my phrasing here and there, but I make sure they and their family know what we’re doing and why. I try to stay honest even when the truth is slow progess or a rough patch in the condition. I am pretty dedicated to ethical practice, sometimes to the point where I double-check a simple step, and I don’t mind spending extra time if it means the plan is right. I push myself to keep learning, reading, attending discussions, all without getting scared of criticism, though a harsh comment stings me for a bit. I enjoy public interaction too—talking to groups, answering doubts, explaining Ayurveda without overcomplicating it. I am still shaping these skills every day, but they guide me in giving care that feels human, steady and trustworthy, even on the messy days when I am juggling too many things at once.

I am Dr Vivek Singh and sometimes I feel my journey in Ayurveda stretched in many directions, but it all still connects in my mind somehow. I completed my BAMS and MD from R A Podar Medical College, Mumbai, which is one of the most reputed institutes we have, and those years shaped the way I look at clinical work even today. Right now I am pursuing my PhD from Tilak Ayurveda Medical College, Pune, and the research side keeps pulling me deeper, even when I need to slow down and rethink a line of thought. I am also holding a PG diploma in Clinical Research and Pharmacovigilance, and that training pushed me more into evidence-based thinking. During my early practice years I worked in Nair Hospital for around 3 yrs and then in KEM for about 6 months, both being big medical colleges in Mumbai. In those spaces I got to work as a study co-ordinator on many vaccine studies, checking files, clarifying protocols, sometimes going back and forth with clinicians just to be sure I wasn’t missing something small but important. I guide students from diff parts of the world who want to understand Ayurveda in a simple, practical way. Sometimes I sit and explain a basic principle again because someone is stuck, and honestly I enjoy that kind of interaction more than I expect. My aim stays the same—to help people live healthier by adding Ayurveda principles that fit in their daily life without forcing anything overwhelming. I am practising Ayurveda from more than 13 years now, and I still feel I am learning, maybe a little slower some days. But the combination of clinical work, research, teaching, and those quiet patient conversations keeps me grounded and curious at the same time.

I am a qualified Ayurvedic Doctor with extensive clinical experience in OPD handling, inpatient care, and holistic patient management. I have worked as a Resident Medical Officer and Senior Ayurvedic Consultant in reputed clinics and hospitals in Delhi. My professional journey includes managing OPD and ward patients, conducting special OPDs for lifestyle disorders, and providing integrated Ayurvedic care. I have actively participated in health camps and awareness programs, including diabetes awareness initiatives. I follow a patient-centric approach, focusing on accurate diagnosis, personalized treatment plans, and long-term lifestyle correction based on classical Ayurvedic principles.

I am always looking at the body a bit differently, maybe because Ayurveda keeps reminding me that most issues, especially skin troubles or hormonal swings, start way inside before they show outside. Sometimes I find myself going back to the basics—Agni, Ama, all that stuff people think is too simple, but it actually explains so many messy patterns I see in pts every day. When digestion isn’t steady, nothing else really stays in balance, and I say this after watching case after case where the skin flares or cycle gets disturbed even when the person didn’t change much in their routine. I try not to just chase the symptoms, because honestly that never gives long-term peace. Instead I focus on detoxifying gently, correcting the root imbalance, letting the system reset its own rhythm. It takes time, and some patients get a bit impatient, but once the digestion start improving the glow on the face or clarity in mind kind of speaks for itself. I keep reminding myself also that each body reacts in its own way, so I depend a lot on Prakriti understanding before planning anything. Sometimes I have to pause and rethink if the plan suits their nature or if I’m pushing too much. My treatment plans end up being pretty personalised, maybe too detailed sometimes, mixing herbs, diet shifts, daily habits, a few small lifestyle tweaks, and guiding them toward a more stable hormonal cycle or calmer skin response. And yes, a little inconsistency happens in the way I explain things, but I try to keep it honest and simple so the patient really gets what’s happening inside them. In the end my whole approach is about restoring balance from within rather than covering things up from the outside.