What are the benefits of Gandusha in Ayurveda? - #12714
For years, I’ve struggled with gum sensitivity, frequent canker sores, and a dry throat that gets worse in winter. I recently heard about Gandusha in Ayurveda, and some people claim it’s a powerful remedy for oral health and overall detoxification. But how exactly does it work, and what are its key benefits? I’ve tried regular oil pulling before but didn’t notice much difference. From what I understand, Gandusha in Ayurveda is a bit different, using medicated oils or herbal decoctions. Does it provide deeper healing for gum issues, or is it more focused on pulling out toxins? Can it also help with throat infections or prevent cavities? Another thing I’m curious about is the frequency. Should Gandusha in Ayurveda be done daily, or is it better as an occasional therapy? Is there a best time of day for it? If you’ve been practicing Gandusha in Ayurveda, I’d love to know your experience. Did it help with specific oral health problems? How soon did you see improvements, and do you have any tips for beginners?
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