To achieve the best results with Chaitanya Rasayana, it's recommended to follow the dosage instructions on the packaging or as advised by your healthcare provider. Typically, you can take it with warm water or milk, either before or after meals. Consistency is key, so try to take it at the same time each day. Ensure you store the product in a cool, dry place away from direct sunlight. If you have any specific health conditions or are taking other medications, consult your doctor before use.

For optimal results, take Chaitanya Rasayana as directed on the packaging or by your healthcare provider. Generally, it's recommended to take it with warm water or milk to enhance absorption. Consistency is key, so take it at the same time each day, preferably on an empty stomach or as advised by your healthcare professional. It's also important to follow any additional dietary or lifestyle recommendations provided with the product to maximize its benefits. Always consult your doctor before starting any new supplement regimen, especially if you have existing health conditions or are pregnant.

For best results with Chaitanya Rasayana, it's recommended to follow the dosage instructions provided on the packaging or those advised by an Ayurvedic practitioner. Generally, it can be taken once or twice daily after meals. Ensure it is consumed with lukewarm water or milk for better absorption. Consistency is key, so aim to integrate it into your daily routine. Additionally, a balanced diet and a healthy lifestyle complement the benefits of the rasayana. Always consult with a healthcare professional if you have specific health concerns or conditions.