Yes, Everest Aswagandharishta can generally be taken alongside other supplements. However, it's important to consider the specific supplements you are using, as combining certain ingredients might lead to interactions or side effects. We recommend consulting with a healthcare professional or a physician to ensure that combining it with your current supplements is safe and appropriate for your health needs.

For optimal results, it's recommended to take Everest Aswagandharishta as directed by your healthcare provider or according to the instructions on the packaging. Typically, it is suggested to consume 15-30 ml of the liquid twice daily, preferably after meals. If you are new to this product, starting with the lower dosage is advisable. Shake the bottle well before use and consider mixing it with an equal amount of water if desired. Always check with your healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking other medications.

For optimal results with Everest Aswagandharishta, it's recommended to take 15-30 ml twice daily after meals, mixing it with an equal amount of water. Consistency is key, so try taking it at the same times each day. It's advisable to consult with a healthcare professional to tailor the dosage to your specific needs, especially if you have any underlying health conditions or are taking other medications.