To prepare Everest Gulguluthikthakam Kashyam, follow the instructions provided on the package carefully. Typically, it involves diluting a specified amount of Kashyam with water and consuming it on an empty stomach, usually before meals. It's crucial to adhere to the dosage recommended on the label or follow your healthcare provider's instructions for best results. Store the product in a cool, dry place and shake well before use. Consult a healthcare professional if you have any underlying health conditions or are taking other medications.

For best results, take Everest Gulguluthikthakam Kashyam as directed by your healthcare provider. Typically, it is recommended to consume 15-20 ml of kashyam with an equal amount of water, twice daily on an empty stomach, or as advised by your healthcare professional. It's important to follow their guidance based on your specific health needs. Always shake the bottle well before use and store it in a cool, dry place, away from direct sunlight. If you have any health conditions or are on medications, consult with a healthcare professional before use.

To prepare Everest Gulguluthikthakam Kashyam, pour 15-20 ml of the kashyam into a cup and add an equal amount of warm water. Stir it well to mix thoroughly. It is generally recommended to take this twice a day on an empty stomach, ideally 30 minutes before breakfast and dinner. However, it's important to consult with an Ayurvedic practitioner or healthcare professional for personalized advice and to ensure it aligns with your specific health needs. Ensure the bottle is sealed properly after use and stored in a cool, dry place.