For best results with Everest Punarnavadi Kashyam, it is typically recommended to take 10-15 ml twice daily before meals, diluted with an equal amount of warm water. However, we strongly advise consulting with a healthcare professional or an Ayurvedic practitioner for personalized dosage suitable for your health needs. Remember to shake the bottle well before use and keep it in a cool, dry place.

For optimal results, it is generally recommended to take Everest Punarnavadi Kashyam as directed by your healthcare provider. Typically, the dosage is 15-20 ml twice daily before meals, diluted with an equal amount of warm water. However, individual needs may vary, so it is important to consult with a healthcare professional to determine the best dosage and frequency for your specific condition. This ensures safe and effective use tailored to your personal health requirements.

For optimal results with Everest Punarnavadi Kashyam, it is generally recommended to take 10-15 ml twice daily, either on an empty stomach or as advised by your healthcare professional. However, since dosage may vary based on individual health conditions, it's best to consult with a healthcare provider or Ayurvedic practitioner to determine the ideal dosage for your specific needs. Always follow the guidance of a professional to ensure safe and effective usage.