Syrup
Himalaya Shatavari Syrup
3358 reviews
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Description

Himalaya Shatavari Syrup is a traditional Ayurvedic formulation designed to support women's health and vitality. Shatavari (Asparagus racemosus), known for its rejuvenating properties, is celebrated in Ayurveda for its ability to promote lactation and support hormonal balance. This syrup is particularly beneficial for nursing mothers, as it acts as a natural galactagogue, enhancing the production of breast milk. Additionally, Shatavari is revered for its adaptogenic qualities, helping to alleviate symptoms related to hormonal fluctuations during menstruation and menopause. With its cooling and soothing properties, Shatavari also supports digestive health, making it a holistic choice for maintaining overall wellness.

Suggested use

Take 10 ml (approximately 2 teaspoonfuls) of Himalaya Shatavari Syrup twice daily. It is best consumed after meals for optimal absorption. For nursing mothers, continuing use throughout the lactation period is recommended. If using for hormonal balance, a consistent intake over several weeks may be beneficial. Always consult a healthcare practitioner before use, especially if you have specific health conditions or are taking other medications.

Key ingredients

  • Shatavari (Asparagus racemosus) - Known for its ability to support female reproductive health and enhance lactation.
  • Saponins - Active compounds that support estrogen production.
  • Sitosterol and Stigmasterol - Plant sterols that contribute to hormonal balance.
  • Additional constituents include alkaloids, proteins, and tannins that enhance the therapeutic effects of Shatavari.

Warnings

Consult your healthcare practitioner before use if you are pregnant, nursing, taking medication, or have a medical condition. Though generally considered safe, some individuals may experience gastrointestinal discomfort. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Not intended for use by children under 12 years of age.

Disclaimer

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Questions from users
How should I take Himalaya Shatavari Syrup for best results?
Addison
43 days ago
Dr. Ayush Varma
40 days ago
For best results, take Himalaya Shatavari Syrup as directed by your healthcare provider. Generally, the recommended dosage is 1-2 teaspoons (5-10 ml) twice daily after meals. Shake the bottle well before use. It is advisable to consult with a healthcare professional for personalized advice, especially if you are pregnant, nursing, or have any underlying health conditions.
How often should I take Himalaya Shatavari Syrup for best results?
Elijah
38 days ago
Dr. Ayush Varma
32 days ago
For best results, it is recommended to take Himalaya Shatavari Syrup twice daily. You should ideally take 10 ml (approximately two teaspoons) of the syrup after meals. However, it's important to follow the dosage advice provided by your healthcare professional, as individual needs may vary. Always consult with a healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or have underlying health conditions.
Can I take Himalaya Shatavari Syrup alongside other supplements?
Victoria
33 days ago
Dr. Ayush Varma
24 days ago
It's generally safe to take Himalaya Shatavari Syrup with other supplements, but it's crucial to consult your healthcare provider before combining it with other products. This allows them to check for any potential interactions or contraindications, especially if you are taking other herbal supplements, over-the-counter medications, or have underlying health conditions. It's always best to follow the dosage recommendations on the label and your doctor's advice for optimal results.
How often should I take Himalaya Shatavari Syrup for best results?
Lily
18 days ago
How often should I take Himalaya Shatavari Syrup for best results?
Caroline
28 days ago
Dr. Ayush Varma
13 days ago
For best results, it is recommended to take Himalaya Shatavari Syrup as advised by your healthcare professional. Generally, the typical dosage is one to two teaspoons (5-10 ml) twice daily, preferably after meals. However, individual requirements may vary based on specific health conditions or needs. It's important to consult with a healthcare provider before starting any new supplement to ensure it aligns with your health needs and conditions.
Can I mix Himalaya Shatavari Syrup with other herbal supplements?
Samuel
9 days ago
Can this syrup be mixed with other supplements or medications safely?
Lincoln
23 days ago
Dr. Ayush Varma
5 days ago
Himalaya Shatavari Syrup is generally safe for consumption, but it is essential to consult with a healthcare provider before mixing it with other supplements or medications. This ensures there are no interactions with your current health regimen. Individual health conditions and ingredient interactions can vary, so a healthcare professional’s guidance will provide the safest and most personalized advice.
How do I take Himalaya Shatavari Syrup for best results?
Olivia
4 days ago

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