For best results, SNA Raasnaadi Ghrutam can be used in the following ways: Take a small amount and apply it on the forehead, temples, or around the nasal area to relieve headaches and sinusitis symptoms, typically twice daily or as recommended by a healthcare professional. Alternatively, it can be used for internal consumption, usually with warm water or milk, but only under the guidance of an Ayurvedic practitioner. Always perform a patch test before first use to ensure no allergic reactions occur.

Yes, Raasnaadi Ghrutam can be used for joint pain relief. This traditional Ayurvedic formulation is known for its anti-inflammatory and analgesic properties, which may help alleviate symptoms associated with joint pain. It's typically used for external application on the affected area, allowing its active herbal ingredients to penetrate and provide relief. However, it is always advisable to consult with a healthcare professional or an Ayurvedic practitioner to ensure it is suitable for your specific condition and to understand the correct usage.