Ask Ayurveda

FREE! Just write your question
— get answers from Best Ayurvedic doctors
No chat. No calls. Just write your question and receive expert replies
1000+ doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 39M : 00S
background image
Click Here
background image
/
/
/
How to Apply Curd in Hair: Ayurvedic Tips and Benefits
Published on 09/07/25
(Updated on 02/06/26)
2,066

How to Apply Curd in Hair: Ayurvedic Tips and Benefits

Written by
Dr. Anirudh Deshmukh
Government Ayurvedic College, Nagpur University (2011)
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
Preview image

Ever wondered how to apply curd in hair properly to unlock those amazing curd in hair benefits? Well, you’re in the right spot! In this guide we’ll dive deep into curd in hair treatments, exploring how to use curd in hair the right way so you can enjoy shinier, stronger locks. Whether you’re a beauty newbie or a seasoned DIY fanatic, you’ll learn step-by-step tips, real-life recipes, and some nifty hacks. 

Curd in Hair Benefits According to Ayurveda

Ayurveda, the ancient Indian tradition, has long cherished curd (yogurt) for its holistic hair-care properties. Packed with probiotics, proteins, and fatty acids, curd balances your scalp’s pH, strengthens hair roots, and brings that coveted shine. According to Ayurvedic texts, curd can cool aggravated Pitta dosha, soothe inflammation, and even help relieve stress-induced hair fall.

Benefits of Curd in Hair for Shine and Strength

When you think of hair shine, think of damp, glossy strands sparkling in sunlight. Here’s why curd works wonders:

  • Protein Power: Curd is loaded with casein and whey proteins that patch up hair cuticle cracks, making your hair feel silkier.
  • Natural Emollient: The fats in curd leeave a smooth coating on hair shaft, reflecting light for extra shine.
  • pH Balancer: A balanced scalp pH means cuticles lay flat, so light glides off them easier — that’s shine.

But hey, it not only dazzles, it also fortifies each strand, reducing split ends and breakage.

Benefits of Applying Curd in Hair for Scalp Health

A healthy scalp = happy hair. Curd doubles as a gentle cleanser and microbial warrior:

  • Anti-microbial action: Probiotics in curd help curb harmful microbes that lead to dandruff and itchiness.
  • Moisture retention: The lactic acid gently exfoliates dead skin cells without drying out your scalp.
  • Soothing properties: If your scalp feels red or inflamed (hello, too much hair dye!), curd is like a cool aloe-packed smoothie for your head.

How to Use Curd in Hair Properly

Okay, so you know the perks, but how to apply curd in hair the right way? No sweat, it’s a kitchen experiment anyone can do. Just follow a few guidelines and you’ll be set.

How to Apply Curd in Hair Step by Step

Ready to play hair chef? Here’s a foolproof routine. Feel free to scribble these on a sticky note:

  • Step 1: Choose fresh plain curd (avoid sweetened or flavored). Room temperature is best.
  • Step 2: Brush your hair gently to remove tangles — you wanna prevent breakage when massaging the curd in.
  • Step 3: Section your hair in fours. Start applying curd at the roots with your fingertips, moving down to the tips.
  • Step 4: Give yourself a nice scalp massage for 5–7 minutes. This boosts blood flow and helps nutrients penetrate.
  • Step 5: Pile your hair on top of your head and cover with a shower cap or plastic wrap to trap warmth.

Applying Curd in Hair: How Long to Leave It

People often overthink this. In reality, how long to leave curd in hair depends on your hair’s condition:

  • Normal hair: 20–30 minutes
  • Dry or frizzy hair: 40–60 minutes (go wild, just watch out for drips!)
  • Oily hair: 15–20 minutes (shorter time helps prevent greasiness buildup).

Going beyond 60 minutes can irritate the scalp for some folks — so you’ve been warned. After your time’s up, rinse with cool water and shampoo gently.

Recipes and Mixtures with Curd for Hair

One of the best things about curd use in hair is how customizable it is. Let’s mix things up a bit.

What to Add in Curd for Hair Nourishment

Here are some superstar additions for an ultra-nourishing mask:

  • Honey: A humectant that attracts moisture. Great for thirst-quenching your locks.
  • Aloe vera gel: Adds extra hydration and soothes any scalp irritation.
  • Olive oil: For deep conditioning — think of it as a spa day for your hair.

Mix equal parts curd and aloe, a tablespoon of honey, and a teaspoon of olive oil. Apply as described above. Its a great treatement for dull hair morning or night!

What to Mix in Curd for Hair Growth and Conditioning

Want rapid hair growth? Check this DIY:

  • 2 tbsp curd
  • 1 tsp castor oil (packed with ricinoleic acid to stimulate follicles)
  • A pinch of fenugreek powder (methi seeds soak overnight and ground smooth)
  • A few drops of rosemary essential oil

Combine it all, apply, and let it sit for 45 mins. Rinse and you’ll notice less breakage plus a fresh eucalyptus-like scent!

Curd Use in Hair for Different Hair Types

Different strokes for different folks:

  • Fine hair: Use low-fat curd, apply only to lengths, skip roots to avoid limpness.
  • Thick/coarse hair: Full-fat curd plus 1 tsp coconut oil. Extra moisture is key.
  • Colored hair: Add avocado pulp for added protection and color retention.

Curd in Hair for Common Problems

Whether it’s itch, flakes, dryness, or breakage — curd has got your back (and scalp!).

Curd in Hair for Dandruff Relief

Dandruff can be stubborn, but a curd + lemon juice mask is a classic fix:

  • 3 tbsp curd
  • 1 tbsp fresh lemon juice
  • Pinch of turmeric

The lactic acid and lemon peel off flakes, while turmeric fights any fungus. Leave on for 25 minutes and rinse well (your bathroom might smell like a salad bar, but trust the process).

Using Curd in Hair Masks for Dryness and Frizz

Dry hair loves a dash of coconut milk and curd:

  • 4 tbsp curd
  • 2 tbsp coconut milk
  • 1 tsp almond oil

Mix, apply, and enjoy baby-soft strands. Seriously, your hair will feel like a silk ribbon. Just don’t rub your head on white clothes right away — you might leave a wet spot! 

Conclusion

So that’s the lowdown on applying curd in hair — from Ayurvedic roots to modern DIY recipes. We’ve seen how curd can enhance shine, combat dandruff, nourish dry strands, and stimulate growth. It’s cheap, natural, and often right in your fridge. Next time you’re juggling too many hair products, give curd a shot! Your scalp and strands will thank you.

FAQs

  • Does applying curd turn hair white?
    Nope, curd won’t bleach your hair. It might lighten very dark tones slightly if mixed with lemon juice, but it won’t turn strands white.
  • Does curd thicken hair?
    Curd can improve hair density by reducing breakage and promoting healthier growth, so over time it may seem thicker.
  • How to apply curd in hair for best results?
    Apply fresh plain curd to damp hair, section by section, massage in, and cover with a cap. Leave for 20–60 minutes depending on your hair type.
  • How long to leave curd in hair before washing?
    Generally 20–30 mins for normal hair; 40+ mins if very dry; 15–20 mins if oily. Don’t exceed 60 mins to avoid scalp irritation.
Rate the article
Got any more questions?

Ask Ayurvedic doctor a question and get a consultation online on the problem of your concern in a free or paid mode.

More than 2,000 experienced doctors work and wait for your questions on our site and help users to solve their health problems every day.

Questions from users
What makes curd an effective ingredient for treating dry hair or scalp issues?
Raven
20 days ago
What are some alternative natural ingredients I can use instead of curd for scalp issues?
Vesper
29 days ago
What signs should I look for that indicate curd is benefiting my hair?
Nathan
46 days ago
What are the benefits of using curd on colored or chemically treated hair?
Levi
53 days ago
Dr. Anirudh Deshmukh
4 days ago
Curd can be great for colored or chemically treated hair! It helps in moisturizing and conditioning, thanks to its natural fats and proteins. It also has lactic acid, which can strengthen your hair and improve texture. Just remember, always do a patch test to make sure it suits your hair type and color.
How often should I use the curd and lemon juice mask for dandruff to see results?
Elizabeth
61 days ago
Dr. Anirudh Deshmukh
6 days ago
Applying the curd and lemon juice mask 2 to 3 times a week should help with dandruff. Each person's scalp is different though, so if your scalp is feeling too dry or irritated, you might wanna reduce how often you use it. Keep at it for a few weeks to notice really good results. If dandruff is persistent, consider checking in with a professional too!
What other ingredients can I mix with curd to enhance hair growth even more?
Avery
74 days ago
Dr. Anirudh Deshmukh
9 days ago
For boosting hair growth with curd, try adding fenugreek seeds (methi), as they nourish hair follicles and reduce hair fall. Also, amla (Indian gooseberry) can be mixed for vitamin C boost, which strengthens hair. Another good one is hibiscus powder as its promotes hair growth too! Just mix into the curd, apply, & let it sit. Experiment and see what suits you best!
How often should I use curd in my hair routine for the best results?
Ryan
80 days ago
Dr. Anirudh Deshmukh
12 days ago
For the best results, try using curd in your hair routine about once a week. It's a good balance to nourish your hair without overdoing it. Make sure to leave it in for about 25 minutes, then rinse well. If your hair needs extra TLC, you could do it twice a week, but listen to your hair!
How often should I use curd in my hair routine for the best results?
Ryan
85 days ago
Dr. Anirudh Deshmukh
20 days ago
Using curd 1-2 times a week is usually great for most folks. It's nourishing, but overusing it might weigh your hair down, especially if it's naturally oily. Keep an eye on how your hair feels and adjust accordingly. If it starts feeling too heavy or greasy, maybe try every other week. Just see what works best for you!
How often should I use curd in my hair care routine for the best results?
Levi
90 days ago
Dr. Anirudh Deshmukh
25 days ago
It depends on your hair type and condition! If you’ve got dry or damaged hair, try using curd in your routine about once a week. For normal hair, every two weeks is alright. You gotta be careful not to overdo it though, just to avoid making it too greasy or heavy. And don’t leave it on more than an hour to skip any irritation. 😊
How often should I apply curd to my hair for the best results?
Sophia
95 days ago
Dr. Anirudh Deshmukh
29 days ago
Applying curd about 1-2 times a week is usually good for most hair types. Adjusting it based on your hair's needs can be a wise move. If your hair is super dry, you might try twice a week, but if it's more on the oily side, once a week might be enough. Keep an eye on how your scalp and hair react and adjust as necessary!
Related articles
Skin and Hair Disorders
Scalp Psoriasis Ayurveda Treatment: Herbal Remedies & Tips
Explore Ayurvedic solutions for scalp psoriasis. Discover natural remedies, herbal treatments, and lifestyle tips to manage symptoms, reduce inflammation, and promote scalp health.
1,775
Skin and Hair Disorders
Guluchyadi Kashayam for Skin: Natural Ayurvedic Solution for a Clear Complexion
Discover the proven benefits, proper dosage, side effects, and scientific research behind Guluchyadi Kashayam for skin, a powerful Ayurvedic remedy for radiant skin.
1,630
Skin and Hair Disorders
Kachayapanam Kuzhambu: An Ayurvedic Marvel for Holistic Healing
Kachayapanam Kuzhambu is a unique Ayurvedic herbal oil known for its potent healing properties. It is widely used in the treatment of skin disorders, joint pain, and various inflammatory conditions.
1,341
Skin and Hair Disorders
How to Close Open Pores on Face Naturally with Ayurvedic Remedies
Learn how to close open pores on the face naturally with Ayurvedic remedies, skincare tips, and home treatments. Discover what to use for large open pores
2,527
Skin and Hair Disorders
Anti Ageing Ayurvedic Medicines: Do They Really Work or Is It Just Ancient Hype?
Let’s be honest for a second — everyone, at some point, pauses at their reflection and thinks, “Damn, when did that line get there?” Or maybe it's not even about the wrinkles yet. Maybe it’s the sluggish mornings, the fading glow, the feeling that somethi
1,297
Skin and Hair Disorders
How to Get Rid of Wrinkles on Forehead Naturally: Ayurvedic Remedies and Tips
How to get rid of wrinkles on forehead naturally? Discover natural remedies, Ayurvedic forehead wrinkles treatment, and ways to reduce facial lines at home
1,785
Skin and Hair Disorders
How to Increase Melanin in Hair Ayurveda: What Actually Works and What’s Just Hype
Let’s get real for a second — when you first notice a few grey strands sneaking in, it doesn’t exactly feel like a life-altering moment. But then you blink, and suddenly your once jet-black (or deep brown or warm chestnut) hair starts giving off Gandalf v
2,959
Skin and Hair Disorders
How to Reduce Facial Hair Naturally (Ayurvedic Procedures, Therapies, and Practices)
Okay, let’s be honest. Unwanted facial hair? It’s not exactly something most people love waking up to. For some, it’s just a bit of fuzz; for others, it’s thicker, darker, and feels... well, just not you. And sure, there’s threading and waxing and laser a
3,349
Skin and Hair Disorders
Udwarthana: Ayurvedic Body Scrub for Toned and Glowing Skin
Discover Udwartana, an Ayurvedic dry powder massage technique. Learn about its benefits, uses, methods, and how it supports detoxification, weight management, and skin rejuvenation using ancient wisdom.
1,525
Skin and Hair Disorders
Why White Hair Happens — And How Ayurveda Looks at It
Yep, we’re going there. White hair. Those stubborn little strands that show up uninvited, sometimes way too early, and totally ignore how old you feel. While some folks wear them like a badge of wisdom (hello, silver foxes), for others, spotting that firs
1,762

Related questions on the topic