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6 Home Remedy Recipes to Cure Cough
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Published on 10/10/24
(Updated on 06/28/25)
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6 Home Remedy Recipes to Cure Cough

Written by
Dr. Harsha Joy
Nangelil Ayurveda Medical College
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
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What can I do to cure my cough? This a common question that is asked by everyone when a cough has a grip on one’s health and has become an irritation and throat sore. To avoid this situation, it is better to prepare even before this situation ever takes a grip on our health, the term “prevention is better than cure” answers the situation that we find ourselves in. so when it comes to preparing yourself to prevent getting cough or curing in case caught one there is an alternative way that does not involve going to hospitals you can build a cure yourselves without having any side effects only added benefits. This is the home remedy or  as we lovingly put it the granny cure.

The home remedy or granny cure is a treatment to cure a disease or ailment that uses certain spices, herbs, vegetables, or other common items. They have been used since earlier times to cure common illnesses and problems from ancient knowledge and experiences. It is growing as an alternative treatment for common problems especially for a busy population that is work-focused and growth-oriented so that they can effectively save more time and resources and also by people who are trying to switch from modern medicine to other practices.

Common Home Remedy Recipes

1. Honey

Honey is the most common and useful ingredient in every kitchen and is also very useful in treating cough. Unlike modern remedy drugs, they do not possess the bitterness of consumption hence consumption is not a problem as it is one of the sweetest things that you can find in your kitchen. In a study conducted in 2021, the researchers found that honey can be used as a medicine to cure cough and can also be a substitute for the antibiotic dextromethorphan. The person suffering from a cough only needs to consume a spoonful of honey every day along with a hot fluid.

2. Ginger

Similar to honey, Ginger is a common member of the kitchen and has a wide variety of uses in the dishes we eat. But its medical properties especially its anti-inflammatory properties make it a good ingredient in treating nausea and pain. But studies also show that it also helps in increasing curing coughs. Ginger along with honey and other 10 ingredients has been part of traditional medicine for a long time. In addition to providing a good flavor, ginger is also very healthy and is a great beverage that is usually consumed with tea.

3. Decaffeinated Black tea

Drinking any hot fluid is seen as a good method that can be used against the common cold and cough but one of the most effective hot fluids that has the most health properties is the decaffeinated black tea. The minerals present provide many health benefits and help in boosting the immune system. The decaffeinated black tea combined with ginger another remedy for curing cough makes it not only a medically favored drink but  also a very good beverage one can serve to others. Furthermore, it reduces the symptoms of sore throat and other common cold-related problems that are accompanied by cough.

4. Steam

Another easy remedy that can help with curing cough is simply inhaling steam. It is true most people cannot do steam baths regularly but there is a simple substitute that anyone can employ to cure cough, All you need to do is boil some water, and once it’s heated enough that the steam comes cover it with your face and inhale it. And if the water is boiled with ginger and holy basil the results are wondrous. It only takes about 5 minutes to prepare and another 5 to do the deed, but the health benefits are of a lifetime.

5. Salt water gargle

Another easy yet effective remedy for cough is gargling with salt water. The steps include only heating the water lightly and adding 1-2 tablespoons of salt to it and then gargling it slowly and then spitting it out. This helps to lose the mucus and also reduces the sore throat. This has been an effective practice in fighting against common colds and coughs.

6. Pineapple Juice

Pineapple is a remedy that not only is a part of curing cough but can also be used as part of a well-balanced diet. The pineapple contains an anti-inflammatory enzyme called bromelain which also has mucolytic properties, which means that it can break down mucus and remove it from the body. Thus, it destroys and removes the mucus that forms the core of the cough hence helping in curing them. Taking them daily not only helps in curing cough but also helps in filling the required nutrition for the day. Hence, we can safely say that a pineapple a day keeps the cough and doctor away. But avoid eating it with severe fever or congestion.

These are some of the most common methods that can be used to stop coughs and the irritating feelings that come along with them. But unlike modern drugs that only solve one problem and also might cause issues down the line, we can safely say that homemade remedies not only solve the task at hand but also provide additional benefits instead of side effects, and most importantly, you can identify the ingredients in your cure and say what they are. The  taste of the cures is also an additional yet happy factor in switching to home remedies.

But what attracts it more is the fact that in a society where time and resources play a vital role home remedies will come in handy in the case of everyday issues that people usually avoid going to a doctor and intake medicines that may or may not have side effects in the long run. Also, people choosing alternative cures and practices is the first step in understanding the benefits compared to modern medicine and how they are very useful for a healthier and prosperous generation that gains health naturally and more harmlessly.

Ask-Ayurveda is an Online Ayurvedic consultation platform that helps patients connect with expert Ayurveda doctors for holistic treatment for all health and lifestyle-related issues. For an Ayurvedic consultation for cough, tiredness, or any other physical or mental ailments, reach out to Ask-Ayurveda, and book a free Ayurvedic consultation today.

This article is checked by the current qualified Dr Sujal Patil and can be considered a reliable source of information for users of the site.

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Questions from users
What are some other effective home remedies for cough besides the ones mentioned in the article?
Asher
27 days ago
Dr. Harsha Joy
27 days ago
You bet! Try turmeric milk—just warm up milk with a pinch of turmeric powder. Tulsi (holy basil) tea is also great, boil a few leaves in water, sip it warm. And let's not forget licorice root tea, known for soothing throats. These remedies may help balance doshas and nourish tissues. If symptoms persist, chat with an Ayurvedic doc. 😊
What are some other home remedies for cough besides the ones mentioned in the article?
Victoria
13 days ago
Dr. Harsha Joy
12 days ago
You can try a few other things too: Honey mixed with warm water or milk is soothing for the throat. Ginger tea is great too; it boosts your agni (digestive fire) and helps fight the cold. Turmeric milk is another good one – boosts immunity. Just make sure to pay attention to how your body feels with each remedy; everyone's different!
What other natural remedies can be effective for treating a stubborn cough?
Luke
8 days ago
Dr. Harsha Joy
7 days ago
You can try turmeric milk, help reduce cough with its anti-inflammatory properties. Honey has soothing effects, especially when mixed with warm water or herbal tea. Licorice root tea might also help soothe throats and reduce cough. If cough persists. consider consulting with a healthcare professionals to check for underlying causes. Hope that helps!
How often should I gargle with salt water to help with my cough?
Lily
3 days ago
Dr. Harsha Joy
2 days ago
You can gargle with salt water a couple of times a day. Maybe try once in the morning and again in the evening. It can help soothe your throat and loosen that mucus. Just don't overdo it, cause too much salt can, you know, irritate things or dry out your mouth. Hope that helps!
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