How Can I Get Long-Term Relief from Sinusitis Without Antibiotics? - #14857
For the last few years, I’ve been struggling with sinusitis that just won’t go away. Every time the weather changes or I catch a mild cold, my nose gets blocked, my head feels heavy, and I get this constant pressure around my forehead and eyes. Some days, I also have post-nasal drip that makes my throat sore and my voice rough. Doctors have given me antibiotics and nasal sprays multiple times, but the relief is always temporary. Within a few weeks, the sinusitis comes back, and I’m stuck in the same cycle again. I don’t want to keep taking antibiotics for something that never really goes away. I started looking into Ayurveda, and I read that excess mucus buildup and imbalanced doshas can be the root cause of sinusitis. Are there Ayurvedic treatments that actually clear sinus infections permanently? Do herbal remedies or steam therapies help in reducing inflammation? Also, should I avoid certain foods that could be triggering my sinusitis? Has anyone here successfully treated sinusitis with Ayurveda? If so, what worked best for you – herbs, diet changes, or specific therapies? I really need a long-term solution that doesn’t just suppress the symptoms.
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