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Can Dashanga lepa be used for muscle stiffness and hip joint pain after a sports injury?
Sports Medicine
Question #53923
22 days ago
249

Can Dashanga lepa be used for muscle stiffness and hip joint pain after a sports injury? - #53923

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$3

Can Dashanga lepa be used for muscle stiffness ,pain caused due to sports injury ?can it be used to treat hip joint pain relief ?

How long have you been experiencing muscle stiffness and pain?:

- Less than 1 week

How would you rate the intensity of your pain?:

- Moderate — bothersome

What specific activities worsen your hip joint pain?:

- No specific activity

Have you noticed any swelling or bruising around the affected area?:

- No swelling, just pain

Have you tried any treatments or remedies for this pain?:

- Physical therapy or prescribed medication

How is your overall energy level and activity level currently?:

- Resting most of the time

Do you have any previous injuries in the same area?:

- No previous injuries
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Doctors' responses

Dashang lep is a classical Ayurvedic external formulation made from 10 herbs, mainly known for: Shothahara (anti-inflammatory) Vedanasthapana (pain-relieving) Raktashodhaka (blood-purifying, useful in inflammatory conditions) Traditionally used in swelling, inflammatory pain, skin issues, and localized injuries. Mix with: Cold water or rose water (for inflammation) Avoid warm medium in acute swelling Apply thin layer, keep for ~30–45 mins Do not let it completely dry excessively (can irritate skin) Use once or twice daily Medications along with lep: Tab. Yograj Guggul 2 tabs twice a day before food. Cap. Arnopen 2 caps twice a day before food Syp. Dashmoolarishta 3 tsp twice a day before food with warm water. Castor Oil. 3 tsp at bed time with a cup of hot water. Lifestyle tips: ??Do’s:?? Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible) Include ragi millet, black eyed pea, rajgira, soya, tofu as vegetarian source of protein and egg as non vegetarian source ?Dont’s:? Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes.


0 replies

Usually dashanga lepa is used for inflammation, injury Yes it also act as pain killer But along with internal medication gives good result of lakshadi guggulu 1-0-1 yogaraja guggulu 1-0-1 rasnadi kadha 10ml TID eranda thaila 10ml TID Consult me persanally if you any other symptoms and doubts


0 replies

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