1. avoid spicy food and milk and milk produts do nasya with cow ghee 2 drop each nostril 2 tiems day do sitz bath 2 times day ( relif for piles) chiruvilwadi kwath 10 ml 2 times with 100 ml water use jatyadi ghurth for externel apply in anus area tab amroid ( amil pharma ) 2-0-2 tab virechan -0-0-2 at night tab kanchnar gugulu 2-0-2 after food ashokaaristh 10 ml 2 times day do 45 days and than folowp
Managing PCOD and Piles simultaneously requires a dual approach that addresses hormonal balance while improving digestive fire (Agni). In Ayurveda, irregular periods in PCOD are often linked to Artava Kshaya (diminution of ovarian hormones/tissue), while Piles (Arshas) are closely tied to chronic digestive weakness. Sukumaram Kwath • Dosage (Kwath): 15 ml diluted with 60 ml of boiled and cooled water , twice 30 min before breakfast and dinner .” Other medicine and instructions I have mentioned with them only “ Take them consistently you will se results in 6-8 weeks The Do’s • Fiber-Rich Diet: Incorporate leafy greens, carrots, and whole grains to prevent constipation. • Hydration: Drink at least 2.5–3 liters of water daily. Warm water is preferred to kindle digestion. • Physical Activity: 30 minutes of brisk walking or specific Yoga Asanas like Pawanmuktasana (Gas-releasing pose) and Badhakonasana (Butterfly pose) to improve pelvic blood flow. • Buttermilk: Consume fresh buttermilk seasoned with a pinch of cumin powder and ginger. The Don’ts • Sedentary Habits: Avoid sitting for long hours in one position, as this increases pressure on the rectal veins. • Spicy & Deep-Fried Foods: These aggravate Pitta and lead to harder stools, worsening Piles. • White Flour (Maida): Avoid biscuits, white bread, and junk food which slow down metabolism. • Daytime Napping: Avoid sleeping immediately after lunch, as it increases Kapha, contributing to weight gain and hormonal imbalance.
आपल्या लक्षणांनुसार PCOD + मुळव्याध + अनियमित पाळी हे मुख्यतः कफ + वात दोष वाढणे व अग्नि (पचन) मंद होणे यामुळे आहे. Rx 1. Internal Medicines Kanchanar Guggulu – PCOD साठी (cyst व hormones balance) Ashokarishta – पाळी नियमित करण्यासाठी Triphala churna – रात्री (पचन सुधारते, मुळव्याध कमी करते) Arshoghni Vati – मुळव्याधासाठी 2. Diet (Aahar) Avoid: मैदा, तळलेले, जंक, गोड, थंड पदार्थ, दही रात्री Take: उकडलेले अन्न, भाज्या, त्रिफळा पाणी, कोमट पाणी Include: मेथी, जीरे, हळद, लसूण 3. Lifestyle (Vihar) रोज 30–40 मिनिटे चालणे/योग (especially Surya Namaskar, Baddha Konasana) वजन कमी करणे अत्यंत आवश्यक ताण कमी करा, झोप वेळेवर घ्या
Hello, It is common for PCOD (Polycystic Ovarian Disease) and Piles (Hemorrhoids) to coexist because hormonal imbalances often lead to chronic constipation, which is the primary cause of piles. In Ayurveda, this is viewed as a disturbance in Apana Vata, the energy responsible for downward flow (elimination and menstruation). Since you have tried many treatments before, the focus here is on regulating the metabolism (Agni) and clearing pelvic congestion. Ayurveda Medicines & Dosage For PCOD and Irregular Periods: 1. Sukumaram Kwath: This is a premier tonic for the female reproductive system. It helps regulate the menstrual cycle and reduces cysts. Dose: 15 ml with 60 ml of lukewarm water, twice daily, 30 minutes before food. 2. Histantin Tablets: Useful if there is underlying inflammation or hormonal acne associated with PCOD. Dose: 2 tablets twice daily after food. 3. Kumaryasava: A fermented tonic that improves digestion and induces regular periods. Dose: 20 ml with equal water after lunch and dinner. For Piles (Hemorrhoids): 4. Dusparsakadi Kwath: Specifically formulated to reduce the size of piles and relieve pain/bleeding. Dose: 15 ml with 60 ml of lukewarm water, twice daily, 30 minutes before food. 5. Abhayarishtam: A powerful “Arishta” that acts as a natural laxative to ensure smooth bowel movements, preventing strain. Dose: 25 ml with equal water at bedtime. 6. Pilocid Gel: For external application to soothe the affected area and reduce swelling. Dose: Apply locally twice daily after cleaning. Important Lifestyle Advice For piles to heal, your stool must be soft. Increase your intake of leafy greens, papaya, and water. Weight Management: For PCOD, even a 5% reduction in body weight can help restart a regular menstrual cycle. Avoid Spicy food, fermented items (like idli/dosa batter that is too sour), and sitting for long hours in one position.
