••Shweta Pradar (Leukorrhea) Aur Pitta Prakopa Ka Upchar Aapki samasya ko main samajh sakta hoon. Ayurveda ke anusar, Shweta Pradar (Leukorrhea) mukhya roop se Kapha aur Vata dosha ke imbalance se hota hai, lekin jab aapne khali pet adrak (ginger) ka kadha liya, toh uski Ushna (hot) aur Teekshna (sharp) properties ki wajah se shareer mein Pitta dosha ka prakopa (aggravation) ho gaya. ••Step 1: Badhe Hue Pitta Ko Shant Karne Ke Upay (Immediate Relief) Khali pet adrak ka kadha lene se jo jalan, garmi ya acidity badhi hai, use shant karne ke liye yeh badlaav turant shuru karein: Dhaniye Ka Paani (Dhanyaka Hima): Raat ko 1-2 chammach khada dhaniya (coriander seeds) 1 glass paani mein bhigo kar rakh dein. Subah use masal kar, chhan kar khali pet piyein. Yeh shareer ki andaruni garmi ko turant shant karta hai. Mishri Aur Saunf: Khana khane ke baad thodi saunf aur dhaga mishri chabayein. Amla: Amla Pitta ko shant karne ke liye sabse behtar hai. Aap amla ka murabba ya fresh amla juice le sakti hain. Khatte aur Tikhe Se Parhez: Jab tak Pitta shant na ho, tab tak nimbu, tamatar, dahi, achaar, mirch, aur garam masalon se poori tarah door rahein. Step 2: Leukorrhea (Shweta Pradar) Ke Liye Ayurvedic Aushadhi Pitta shant hone ke baad ya uske sath-sath, Shweta Pradar ko rokne ke liye niche likhi classical Ayurvedic aushadhia bhaut asardari hain: 1. Tandulodaka (Chawal Ka Dhovan) - Sabse Mahatvapurna Ayurveda mein Shweta Pradar ke liye Tandulodaka ko sabse behtar “Anupana” (vehicle for medicine) mana gaya hai. Banane ki vidhi: 2 chammach kache chawal ko 1 glass paani mein 2-3 ghante ke liye bhigo dein. Uske baad chawal ko usi paani mein halke haath se masal kar paani ko chhan lein. Kaise lein: Niche batayi gayi dawaiyon ko isi paani ke sath lena hai. 2. Aushadhi Chikitsa (Medicines) Pradrantak Churna ya Pushyanuga Churna: 2-3 gram churna din mein do baar, subah aur shaam, Tandulodaka (chawal ke dhovan) ke sath lein. Lodhrasava: 15-20 ml Lodhrasava mein barabar matra mein paani milakar, khana khane ke 20 minute baad din mein do baar lein. Yeh uterine health ke liye bohut achhi hai. Chandraprabha Vati: 1-1 goli subah-shaam gungune paani ya doodh ke sath lein. Yeh kisi bhi tarah ke vaginal infection aur weakness ko door karti hai. Sthaniya Swachhata (Local Hygiene): Vaginal area ko saaf rakhne ke liye aap Panchavalkala Kwath ya gungune paani mein thoda Sphatika Bhasma (Alum/Phitkari) milakar wash kar sakti hain. Isse infection turant control hota hai. Hamesha cotton ke undergarments pehnein aur unhe dhoop mein sukhayein.
Hello, If you have just thick-creamy whitish discharge do not consider this as leucorrhea. This may be normal if there is no itching and/foul smell. Again if you have discharge which has changed in colour we need to treat. So before taking any medication,please consult a gynaecologist to rule out. And also as you are mentioning heavy/lighter periods, get the following test done before meeting the doctor: Complete blood count with ESR, thyroid profile, female hormonal assay. Take care, Kind regards.
