हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 33

I am working in Panchakarma consultation since a year now, and honestly it’s been quite a deep dive. Every patient brings something unique. I mostly rely on the classical Ayurvedic framework—Dosha, Prakriti, Agni etc—but I also really try to make treatments practical n manageable for the person’s daily life. Whether it’s Virechana for sluggish digestion or Abhyanga for stress & vata issues, I kinda mix what the classics say with what the patient can actually follow, coz well... compliance is half the cure, right? I’ve worked with ppl dealing with fatigue that just won’t go away, all kinds of gut troubles (some too embarasing to write), chronic back ache, weird joint stiffness, PMS that crashes your whole week, n of course anxiety & burnout. Panchakarma gives space to reset, but you gotta know where the reset button is in each case. That’s where I put in effort—understanding their habits, diet triggers, sleep rhythms, all of it. Also I lean a lot on yoga therapy—guided asanas, breath work, even basic stillness practice—especially when someone’s nervous system is just overloaded. I mean, no point pouring ghee if mind is racing like a train, right? I've used yoga adjunctively in hormone cases, posture-correction, or when emotions keep flaring up & affecting the gut or skin or sleep, which happens more than ppl realize. The aim isn’t just detox or some one-off cure. What I really want is to help ppl feel like themselves again—lighter, clearer, more present in their body n mind. It’s not always neat or instant. But when it clicks, it sticks. And that's kinda what keeps me going.

I am working in the ano-rectal care space for a while now and honestly—this field don’t always get enough attention. But it should. I focus on managing piles, fissure, fistula and similar conditions using Ayurvedic principles, mostly non-surgical or minimal invasive approaches when I can. My aim’s always to help patients avoid unnecessary procedures & reduce discomfort through safe, steady healing. I take time with diagnosis bcz in these cases... it really really matters where the root is. I’ve had patients who were in pain for years, you know, trying random creams or ignoring symptoms bcz they were embarassed or unsure where to go. I totally get that. That’s why I try to make things clear, simple and doable. No rushing into shastra unless really needed. My background in Ayurveda lets me see each case not just from anatomical view but how dosha imbalance is triggering or sustaining it. Also, post-treatment care is big deal for me—diet correction, bowel regulation, wound healing all that takes time. Most people think once bleeding stops, they're cured, but I push for long-term stability. Whether someone’s dealing with recurrent abscess or just starting to notice discomfort—I try to build a plan that fit them, not just the textbook version. It’s kinda tricky work but it really feels worth it when someone says they finaly slept through the night without pain. That’s the point, right? I don't promise miracle cures. Just real support, right from the first consult to the last follow-up.

I am into Ayurveda for 15+ years now, and I’d say detoxification—Panchakarma mainly—kind of became my base. I work a lot with ppl dealing with lifestyle stuff like chronic fatigue, PCOD, digestive disorders, or even skin issues that don’t go away with surface treatment. I did my MD in General Medicine, which helped me get strong in clinical diagnostics & case mapping, not just Dosha theory... but real internal dynamics. And to balance it, I also did a diploma in cosmetology, not to shift careers lol but because skin care kept coming up again and again in my practice. That extra layer lets me blend Ayurvedic beauty care (mukhalepa, ubtan, rasayana) with safe cosmetic techniques... natural peels, scalp work, non-harsh approaches. My style’s kind of mixed I guess—deeply classical but adjusted to *now*. Like, you can’t tell a working mom with IBS to do 21-day retreat. But you can start Virechana, tweak her food patterns, give space to unwind. I always try to read the whole picture—prakruti, emotions, sleep cycles, even how they sit and talk tells me something. Sometimes the shifts are slow, like really slow. But sustainable. I’ve seen ppl on meds for years taper down gradually when detox & daily routines sync. And ya, it's not all dramatic results, sometimes you’re just helping someone feel *normal* again—and that matters. Whether it's hairfall, pigmentation, pre-diabetes... I don’t throw one-size-fits-all plans. It’s mapped out based on *them*. Mostly I try to keep it real—grounded, no overpromises. Just showing how Ayurveda, when done right & consistently, can change a lot more than symptoms. It actually recalibrates how the body responds. That’s the work I’m still learning from, daily.

I am practicing Ayurveda for 8 years now, which sounds like a long time but honestly, each patient still feels like a fresh story. What really drives my work is not just treating symptoms—it’s more like tracing back to *why* the issue started in the first place. I don’t like masking pain or rushing things just for temporary ease... I go for the root, even if it’s tangled deep in gut habits, stress, or years of imbalance. Mostly I’m helping people stuck in cycles—chronic acidity, skin flares, stress-induced gut stuff, hormonal up-downs. Many don’t even realize how off-track their routines or food patterns got until we slow things down and look at the whole thing, not just the illness part. I use a combo of classical Ayurvedic meds, specific pathyas, n gentle shifts in how they live day-to-day. Not overnight fixes, but steady rewiring from inside out. Some patients come in hoping for just a detox or skin glow, but then they start sleeping better, feeling lighter, less anxious. That shift, where healing moves beyond just “cure” and into balance—that’s the thing I keep working toward. It’s not always simple. People have busy lives, stress, doubts… and nature doesn’t always move fast. But if they’re willing to walk a bit slower, I’ll walk with them. I’m not promising magic. I’m promising realignment—with your own body, digestion, cycles, food, routine—all that stuff we tend to overlook. Helping people not just feel better, but *live* better—that’s what I’m really here for. Every gut reset or skin repair is part of something bigger. I see it happen again and again. And yeah, that keeps me going.

I am currently working as an Ayurvedic physcian—mostly dealing with chronic joint pains, spinal stiffness, weird digestive flareups, and also skin issues that just... don’t respond well to usual creams or pills. Like arthritis (rheumatic, osteo—both), spondylitis, lower back n neck problems, and ya those cases of eczema, psoriasis, acne that seem to come n go for yrs. And gut? I see acidity, bloating, IBS types almost every week. I mostly follow classical line of Ayurveda—meaning I try to stick to what’s authentic n time-tested but also... real life has it’s own twist. You gotta adjust things depending on who’s infront of you. Whether it’s full panchakarma or just rasayan therapy or plain diet reset, it needs to match the patient, not a textbook. That’s what I learned early. Digestive issues are often linked to skin flareups btw (if not always). It’s all tied together—gut, skin, mood. When one’s outta sync, the others show signs too. So my treatments often overlap across systems. Someone might walk in with low back pain and we end up working more on digestion than just muscles. Weird but makes sense after a point. For joint n spine, I often start with pain relief then go deeper—detox, strengthening, and longterm inflammation management. I’m not big on quick-fixes unless the pain is unbearable—coz without fixing the core issue, it’ll keep coming back. Basically I aim for healing that sticks. And if that means a 3-month plan instead of a 3-day one, I’m fine with that. Most of my patients are too once they feel seen and start seeing the shift. I don’t claim to cure everything but I do try to figure out *why* it's happening in the first place... and then build from there.

I am into Ayurvedic practice since 11+ yrs now, and honestly, it's the mix of govnmt & private setups that really shaped how I see treatment—especially for women’s health. Started out in the Chhattisgarh Health Dept as a Medical Officer, where I saw a whole range of stuff—from routine cold-fever to deep hormonal issues. But over the last 3.5 yrs I’ve been narrowing my work toward gynaecological conditions. PCOD, menstrual delays, infertility, irregular cycles… kinda became my core focus. What I really try to do is understand *why* the issue is happening—like really look into the root, not just surface symptoms. Ayurveda helps with that. I use panchakarma therapies when needed, mostly for detox and resetting balance. Also I rely a lot on classical herbal formulas and some diet + routine tweaks that actually make sense for the patient’s life—nothing extreme or unrealistic. Each woman’s case is diff—some come with years of failed fertility plans, some have sudden hormonal shifts they can’t explain. I sit with them, take time to trace it back—prakriti, agni, past meds, even emotional stuff. There’s no quick path but I believe long-term wellness comes from restoring the body's own rhythm. Not from suppressing things again and again. I see Ayurved as not just a treatment option, but a way of returning women to their natural balance—where fertility flows, periods aren’t a monthly crisis, and health feels sustainable. My aim? Just safe, honest, practical healing that actually lasts. Nothing fancy... just what works.

I am currently diving deep into a pretty wide mix of issues—nerve-related stuff (mostly Vata Vyadhi types), gut disorders, hormonal imbalances, and chronic skin & hair conditions that just don’t quit. Lately I’ve been seeing more PCOS, thyroid stuff, anxiety-linked digestion probs like IBS or that weird mix of bloating+constipation ppl deal with but don’t really talk abt. Hairfall too—feels minor at first but oh it hits hard emotionally. I don’t believe in “one herb for all” type fixes. I usually spend more time figuring what’s *really* off—like where the doshas went outta sync—before even thinking of medicines. My plans mix ayurvedic formulations, Panchakarma when it fits, and diet changes that actually make sense in real life... not those random charts ppl can’t follow. With weight cases I’m cautious. Obesity ain’t just about food, right? I usually check if there's metabolic trouble or hidden hormonal mess—PCOS, insulin resistance or something subtle in thyroid profile. Menstrual issues too—some patients just keep getting irregular cycles n no one told ‘em why. Those are the things I wanna change. I don’t push fast detox or drastic steps, specially if person’s agni is weak. Instead I go layer by layer. I’ve seen better, long lasting results that way even tho it takes bit longer. Main goal? Help body reset itself, not push it harder than it can handle. I believe that balance comes back if you listen close enough to what the body’s trying to say. Patients don’t always know how to explain things... but once we connect the dots, the healing gets easier.

I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.

I am practicing Ayurveda since 2018—that’s when I started my BAMS journey, and honestly, those 5 years flew by in a blur of study, wards, herbs, notes (and a lot of trial-error thinking too). My internship gave me real space to apply what I’d learned. At Dr. B. N. Bose Sub-Divisional Hospital, I worked with the main doctors’ team for around 6 months—lots of patient flow, chronic stuff, quick decision situations. Then I moved to Belley Sankarpur Rajib Gandhi Memorial Ayurvedic College and Hospital for another 6 months. That phase was more about Ayurvedic protocol planning and tracking outcomes in actual OPD cases. Right now, I mostly focus on treating chronic joint issues (esp pain, stiffness types), migraine cases that just won’t go away, and menstrual problems like irregular cycle, pain, or PCOS stuff. One thing I realised early—if you don’t listen *deep* to the patient’s timeline, like where and how the symptoms started, you’ll just be repeating formulas without results. I like working with classical combinations—but only after understanding the prakriti, agni, and full history of that person. There’s no point pushing kashayams or lehyams if the basics of digestion or stress factors aren’t handled. Migraine for example—it’s not just a head thing. Sometimes it's liver, sometimes it’s sleep or vata derangement, sometimes food timing. Menstrual problems, too... it’s often not what it looks like on the surface. To me, Ayurveda means seeing the person first, not just the diagnosis. That’s what I’m trying to do, case by case. Keep it honest, keep it clear, and keep improving as I go.

I am an Ayurvedic physician with, yeah, just over 20 yrs of clinical hands-on work, and most of that time I’ve been pretty focused on staying true to classical Ayurvedic principles—not trends or shortcuts. Right now I’m posted as a Medical Officer under the Cochin Devaswom Board. It's been quite a journey honestly, treating people from all walks—different age, backgrounds, chronic diseases, etc... and each case still teaches me something new. Mostly I deal with lifestyle disorders, musculoskeletal issues, metabolic stuff like diabetes or thyroid imbalance, and yeah, general health too—things that don’t always get fixed with symptom-based approach. I like to go deeper. Every patient comes in with their own prakriti, history, way of living. You *can’t* copy-paste protocols here. That's why I always look at root causes—not just “pain in knee,” but why, where it started, what’s fueling it. Usually I go for a mix of classic Ayurvedic medicines, proper Panchakarma detox when needed, and simple lifestyle re-alignments. Not everyone needs ghee-based meds or deep virechana right away. Sometimes, just cleaning up dinacharya and fixing sleep gives more impact than any kashaya. I like to keep the treatment realistic—something the patient can actually *do*, stick to. If it feels too complex or abstract, they drop it. I’ve learnt that after many years on the field. And educating them is part of it too—like once they *get* why we’re doing something, it sticks better. This long stretch in clinic has really sharpened how I build treatment plans. I’m not into overloading with meds... prefer a more result-focused design, based on how they’re responding. For me, healing's not just cure—it’s about helping them stay well too, without being medicine-dependent all the time. That’s what Ayurveda teaches best.