हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 72

I am currently working as Chief Ayurveda Consultant at DiRi Ayurveda in Ahmedabad... and honestly, every day feels different but rooted in the same thing—listening properly, and treating deeply. I’ve spent a little over 3 years now practicing Ayurveda clinically (not just reading the texts but actually seeing how it unfolds in real people’s lives). Most of my focus goes into chronic things—lifestyle disorders, gut issues, skin conditions that don’t respond to surface-level stuff, even musculoskeletal pains that get worse with modern routines. And yeah, Stree Roga cases too—I do see quite a few. I rely heavily on understanding the person’s Prakriti and Vikriti, but also try to read the subtle signs. Like when a patient says they’re “just tired” but the tongue coat or bowel rhythm tells a diff story. That’s where I start. At DiRi, I handle full Panchakarma protocols—Vamana, Virechana, Basti, Nasya, and Rakta mokshan—I don’t follow one-size-for-all things, the plan’s always individual. Timing, strength, even the oil—we tweak all of it. What helps a lot is not rushing through consutations. I try to create a space where ppl actually feel heard. That’s the only way to get to the root-cause tbh. Most cases also need internal meds, daily dinacharya nudges, diet (which half of them ignore in the beginning), and a bit of hand-holding through seasonal transitions. Lately I’ve been encouraging more patients to try preventive detox, like smaller panchakarma rounds pre-season or Ritucharya realignments. It helps to avoid flareups rather than only treating them after they pop up. I also feel like the goal isn’t just to "fix" things—it’s to make ppl feel balanced in their own bodies again. And when you see that shift happen—maybe it’s the digestion improving or the skin finally calming down—it kinda reinforces that Ayurveda isn’t slow... it’s just deep.

I am a trained Ayurvedic doctor—someone who really believes that healing isn't always about chasing the next pill or suppressing symptoms. I try to go deeper. My main focus is on lifestyle issues like digestion problems, acne or eczema, constant fatigue, stress that just doesn’t go away, stuff like that. But honestly, every case feels different once I understand a person’s prakriti n dosha picture... I use tools like nadi pariksha, rogi-pariksha (a bit of a puzzle sometimes), and then build a plan that’s not just textbook but feels real to them. A lot of my patients deal with chronic bloating, constipation, oily skin, hormonal imbalances—things modern life keeps throwing at us—and Ayurveda gives us more than one way to deal with it. I rely on Panchakarma when it’s really needed, but most days we get great results with the right ahar-vihar, herbal blends, mindful tweaks to routine, or just shifting how ppl see their own bodies. I encourage dinacharya n ritucharya, because prevention is honestly way more powerful than we give it credit for. Consults with me are never one-size-fit-all types. We talk. A lot. I listen, then put together a plan—herbal medicine, food adjustments, lifestyle hacks, yoga if it fits, maybe a small detox or calming techniques if anxiety’s messing up digestion again (that happens more than ppl think!). I really see Ayurveda as a toolkit for longterm health—not just surviving but living with better energy, clarity n ease. If that’s what you’re looking for, I’m here to help figure that path out with you.

I am practicing Ayurveda since around five years now—feels both long and short at the same time tbh. What started as a deep fascination with ancient healing turned into this day-to-day journey of seeing how powerful, precise, and calming Ayurvedic care can be when it's actually tailored to someone’s prakriti, vikriti, lifestyle n all that. My main focus is on chronic stuff—like menstrual disorders, PCOS, skin flares, gut issues, stress burnout, fatigue and the anxiety cycle that just don’t quit. I work a lot with women dealing with irregular periods, acne that keeps coming back, eczema patches that shift with stress or weather, and digestion that just never feels right. Those things sound small, but man, they can run someone’s life. That’s where I try to blend classical Ayurved principles with practical real-world fixes—diet tweaks, herbal meds, seasonal Panchakarma therapies if needed, and yeah, a daily routine that actually fits modern life, not the 6th century. One of my favorite things is seeing a person come back and tell me they're sleeping better now. Or their skin's finally clear. Or the periods showed up on time for once without pain. That slow transformation—it’s quiet but huge. I’m big on prevention too, coz once you wait too long, reversing things takes longer than it needs to. I also work with yoga teachers, dieticians, sometimes allopaths too—like if I think someone needs blood tests or imaging or if we just wanna rule things out. I'm still learning, always—reading Charaka when I can, or just reviewing old notes from a past case that makes me go wait, what did I miss there? Anyway, my whole point is to make Ayurveda doable, accessible, and not this mystical thing. I want my patients to understand what's going on in their body, and feel like they actually have tools—real ones—to heal and stay better. Nothing flashy. Just honest, slow medicine that works with you.

I am the Clinic Head at Navjeevan Ayurveda and Panchakarma Clinic here in Almora, Uttarakhand—been doing this for more than eight years now. Most of my work’s around chronic issues, the kind that don’t just go away with quick meds. Juvenile polyarthritis, psoriasis, depression, other mental health stuff… I see a lot of that. And skin cases—some of them tricky, stubborn conditions that ppl have been dragging along for years. I try to go to the base of things, not just give something for rash or joint swelling or mood. You know? I use a mix of herbal medicines, proper Panchakarma when needed, n a lot of one-on-one custom planning depending on what the person actually *needs*. No fixed package stuff. Especially with auto-immune things, like joint pain that’s weirdly shifting or skin flares without trigger—it takes patience. I try to explain what’s happening in the body in simple way, because unless they get it, they don’t follow. Also work with diet changes, sleep routines… even how much screen time is affecting their vata. Tiny things matter. Mental health is another space I care about deeply. Too many ppl don't get attention unless it's severe, but Ayurveda actually has answers, esp for early-stage depression, burnout type of tiredness, or that vague anxiety that ppl live with without naming it. I work with calming herbs, mind-balancing routines, daily rhythm resets… no magic tricks, just slow, consistent rebalancing of the mind n nerves. Lot of focus on ojas and manas dosha healing. At the clinic, I keep things very patient-focused. Each treatment plan is built for that person—not just dosha-based, but real-life fitting. And I'm always learning too… sometimes I go back and tweak plans after seeing their response. Ayurveda isn’t static, and neither is healing. That's pretty much what drives my practice—a mix of tradition, constant study, and really listening to ppl.

I am working right now as a Senior Research Fellow on an AYUSH-funded project under CCRAS—it’s a big one for me. It’s not just about writing papers or collecting data, like some people assume. We’re actually trying to validate classical Ayurvedic treatments using proper research methods, real patients, real clinical outcomes. I didn’t expect research to pull me in this deep honestly, but it’s showing me how much of Ayurveda still needs to be *re-seen* through today's lens. Not reinvented, just translated properly. That’s the work we’re doing—trying to show what already works, in a language modern healthcare understands. Alongside that, I also work as a personal diet consultant with Bajaj Capital. It’s a different setup entirely—one-on-one with clients who’re mostly confused about food, health, energy, what’s wrong or right for their body type. I build plans based on their prakriti, current imbalances (some ppl don’t even know they have any!), season, and life habits. And no, it’s not only about what to eat—it’s also about when, how, how much. Diet, sleep, stress—all of it connects. Sometimes the advice is dead simple, but that’s exactly what people ignore. This combination—research plus real-life consulting—it’s made my approach more grounded, I think. I’m always toggling between ancient texts and current-day issues like burnout, insulin resistance, or digestion that just refuses to settle. Whether it's a vata-heavy imbalance or long-term acidity or even lifestyle stuff like thyroid or bp, my goal is to keep it practical and honest—not just throw herbs or panchkarma at every single thing. It's about fitting Ayurveda into the real life ppl are living.

I am an Ayurvedic doctor with 5 years hands-on expereince trying to understand the person behind the disease, not just the symptoms on paper. I mostly believe that healing isn’t just about giving the "right" medicine – it’s about going deeper, finding the root cause, and working with the body, not against it. That’s what Ayurveda means to me—real, root-level work. I deal with all kinds of chronic stuff... like joint pain, arthritis, even the really nagging ones like lumbar disc problems and sciatica, where people have tried everything but still struggle with daily pain. I use a combination of classical formulations, local therapies like kati basti or lepam, plus guided diet & movement plans to help improve mobility and reduce stiffness. It’s not magic, but when people start getting their sleep back and can bend without wincing, that’s when you know it’s working. Stress, anxiety, insomnia—those are another huge part of what I treat. And honestly, they connect to everything else—thyroid imbalances, PCOS, weight gain, even diabetes. I’ve worked with women going through irregular cycles, PCOS struggles, even some who've had difficulty conceiving. In those cases, I focus a lot on dinacharya, herbs that regulate hormones naturally, and correcting lifestyle patterns that disrupt sleep or metabolism. Diabetes and obesity? That’s a long game. I usually help patients understand not just what to eat, but when and how. Tiny shifts in food timings and digestion make a big difference in blood sugar control. I don’t follow a one-size approach—some people respond fast, others need time... and I stick with them through that. I also see many kidney and gallstone cases—painful and frustrating, yes, but manageable through Ayurvedic herbs and flushing therapies, when applied carefully. Skin disorders, too—eczema, acne, even the stubborn fungal infections—these often come from deeper imbalances in pitta or rakta dhatu. Once we clean that internally, changes start to show outside. Ayurveda’s strength is in tailoring. That’s how I work—listen, observe, plan. Each person, each plan. Healing that actually fits you.

I am an Ayurvedic physician who like to keep my practice rooted in both classical texts and what I’ve learned hands-on with patients. My main areas of work have been Panchakarma, Ayurvedic cosmetology, and women’s health. For two years I worked as a Panchakarma Medical Officer, and during that time I treated wide range of chronic and lifestyle related health problems. What I learned most there was how every Panchakarma plan—whether it’s Basti, Nasya, Virechana, Abhyanga—needs to be adjusted for prakriti and the specific imbalance, not just applied in a standard way. Those years taught me a lot about precision, patience, and how deeply these therapies can shift a persons health. Later, I pursued training in Ayurvedic cosmetology, which opened another layer of practice for me. Many people come worried about acne, pigmentation, hair fall or dandruff, and while they expect only creams or oils, I always look for the deeper link—digestion not working properly, hormonal misbalance, stress load, etc. I try to combine herbal applications, proper ahar guidance, some internal medicines if needed, and external Ayurvedic skin and scalp therapies. It’s about fixing the cause and not only masking the sign. Now I am serving as an Ayurveda Resident Gynecologist. This role is quite demanding but also fulfilling, since women’s health is so central and yet often neglected. I see cases of PCOD, menstrual disturbances, infertility, menopausal changes, uterine problems, and more. My approach is to bring together Panchakarma detox where needed, herbal formulations, diet therapy, and lifestyle counselling. Each woman comes with her own story, her own prakriti, and it’s my responsibility to shape treatment to that, not to the textbook alone. Overall my philosophy is simple: personalize everything. Whether it’s Panchakarma, cosmetology, or gynecology, I work to design care plans that restore balance in body, mind, spirit. I want patients not just to feel better for a while but to be able to sustain wellness on their own. Education, awareness, and compassionate guidance are as important to me as the medicines or procedures. In the end, authentic Ayurveda is about harmony, and that’s the path I try to keep alive with every patient.

I am an Ayurvedic surgeon by training—over 6 years now into this field—and most of my core work circles around ano-rectal issues like piles, fistula, fissure etc. I got really drawn to this area early in my clinical years bcz of how deeply misunderstood these conditions are, like people suffer quietly or try random stuff out of embarrassment. Using classical Ayurveda like ksharasutra, but tweaking it with a more modern, less painful, approach has really worked well for many of my patients—cleaner outcomes, shorter healing time. Not always smooth, but usually worth it. Before that, I worked for 5 years as RMO at a Panchakarma center that actually taught me more than any textbook tbh. Day in, day out, I was handling long-term chronic cases—autoimmune ones, joint stiffness, gut inflammation—that needed a slow, layered approach. Detox isn’t just oil and swedana; it’s timing, patience, reading the body signals right. I made a lot of mistakes in the early months, but that’s how you get better. These days I mostly focus on sexual wellness, infertility (esp male), and joint pain—things people hesitate to talk about. And that's okay. I'm used to long consults, messy timelines, lots of trial-and-error. No flashy promises. Just steady, logical treatment plans built around their prakriti, their history, the real root issue. A lot of what I do now is integrative—panchakarma, lepa, herbs, counseling, diet shifts—all woven together. What I still hold tight is the idea that Ayurveda isn’t old. It’s just detailed. Complex. Demands patience. But it works—when you listen close enough to the body and stop rushing it.

I am a classically trained Ayurvedic physician — studied at the National Institute of Ayurveda, Jaipur (yeah the govt one, NIA), and honestly it was way more intense than I’d thought, both mentally & clinically. It wasn’t just about mugging up shlokas or sitting through lectures. From day one we were in OPDs, IPDs, Panchakarma units… touching actual case files, real patients, full rounds. You couldn’t just guess a dosha and move on. You had to *listen* properly, look at the whole story. What hit me the most during training was how chronic cases—like IBS, fatigue, metabolic stuff, or that nagging back pain people ignore for years—don’t just respond to some basic churnas or yoga lists. These need deep analysis. I started noticing the way doshic disturbances show up quietly, sometimes in digestion, sometimes in mood, or just a weird change in appetite timing. That kinda shaped my style of working. I don't rush into panchakarma unless it’s actually needed. In my current practice, I mix classical herbal formulations with therapies and easy, real-world lifestyle edits — stuff that *fits* into the patient’s life, not overwhelms them. I still refer to the classics like Charaka or Ashtanga Hridaya but also join clinical discussions, research webinars, and new updates from other docs. Sticking blindly to one method doesn’t always work, especially with complex or layered cases. I’m very clear with my patients — I explain the “why” behind what I suggest. Why that medicine, why *no* to that food, why this sleep timing matters. That way they don’t feel lost in the process. This kind of transparent, do-able, yet rooted approach — I kinda owe it to my NIA training. Whether it’s sluggish metabolism or chronic acidity or someone just looking for better energy and balance, I treat with curiosity, structure, and yeah, some gut feeling too (not always perfect lol, but mostly on point). Ayurveda’s not slow. Not if it’s used *properly.* That’s really what I try to bring to my patients. Nothing fancy, just real Ayurveda done right.

I am Dr. Shibil Bashid T, practicing Ayurveda in Malappuram, Kerala since 2022. I mostly focus on making things simple for people—like how to really *understand* their body instead of just jumping from one medicine to next. My main approach is rooted in classical Ayurveda but I keep things practical, like not everybody can follow intense regimens right? I work to find that balance. I do both in-clinic and online consults—through platforms like NirogStreet, Amrutam, Foot Cure Consultancy, and honestly a lot of folks reach out through Instagram too. It's suprising how many people are just waiting to be heard, properly. Whether they have thyroid issues, digestion mess-ups, periods problems, stress overloads or infertility—I try to go deep into the cause, dosha imbalance, what their prakriti is telling, and where it went off-track. That’s where I start. My plans aren’t just about giving a bunch of tablets. Most cases need lifestyle rewiring, some food correction, and mental ease. I use diet charts, simple dinacharya hacks, herbs when needed, and Panchakarma if it fits their body condition. I explain everything to my patients—why I’m suggesting it, what might change first, what takes time... 'cause otherwise they just follow blindly or worse, drop mid-way. There’s a lot of chronic cases nowadays where ppl feel stuck even after years of meds—like no real shift in how they feel. I try to open that stuck point. Not always quick, but I’ve seen solid changes with consistency. My consultations are basically like collaborations—I’m not the only one working, the patient has to join in too. I’m still learning, tbh. Ayurveda is huge and every person teaches me something new. But I’m clear about one thing—I want this system to feel *real* and usable to people in today's life, not something outdated or unreachable. That’s kinda what keeps me going.