हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 73

I am an Ayurvedic doctor who’s lived and worked in Kerala for 7+ years now—hard to even describe how much that shaped my way of seeing health. Being here meant real exposure to classical Ayurveda, not just theory from books but actual clinical stuff. I got to treat a wide range of conditions, like infertility cases, PCOS, menstrual disorders, eczema, piles, gastritis... even long-standing sciatica and arthritis that people came in with after trying everything else. Most days I feel like the learning never really stops—each patient is different. I mean, two people with the same "diagnosis" on paper might need entirely different paths. That’s something I really lean into—individualized protocols based on dosha imbalance, stage of disease, and ya, even their emotional state sometimes. Working in Kerala, I also got hands-on with Panchakarma therapies—not just in a textbook sense, but real-time application with all its complexity. Some protocols are straightforward, like virechana for skin or basti in joint care, but often it's a lot more layered. There’s this constant balancing act between managing symptoms and gently nudging the body toward deeper correction. In those 7 years, I didn’t just gain clinical experience—I sort of deepened my own trust in the body’s healing capacity when it’s supported the right way. Patients here don’t always ask for quick fixes, they’re open to process—and that has taught me to be more patient too. Honestly, that’s maybe the most valuable thing I’ve learned—healing isn’t linear. It has loops. My work now is focused more around chronic conditions and women's health (esp. PCOS, hormonal shifts, fertility blocks). But I still keep space for skin issues, digestion, even post-COVID recovery when ppl reach out. Long story short—those 7 years in Kerala really grounded my approach, not just in knowledge but in actual lived practice.

I am trained at SKS Ayurvedic Medical College & Hospital, where I did my internship for 6 months—and honestly, that period kinda opened up a lot for me. Like, I had textbook knowledge before, sure, but stepping into a live hospital setup... that's a diff game altogether. I got hands-on with OPD cases, IPD rounds, assisting seniors, writing case-sheets—stuff that looked simple on paper but took real presence when u faced it head-on. There were days when I felt confident n others where I didn’t know what I was doing, but that’s where I learnt most. From treating basic digestion issues to watching panchakarma therapy up close, I slowly started getting how ayurveda really flows in patient care—not as isolated treatments but as a system that demands seeing the full picture—mental state, history, prakriti, even sleep patterns. I was especially drawn towards chronic cases... ppl who’d already tried other routes n came in tired. That made me more curious about root-cause diagnosis. I wouldn’t say I’m an expert yet, but this phase taught me to stop chasing quick fixes. Clinical practice now feels more like conversation, observation, and only then prescription. Also yeah, sometimes u just listen more than u treat. That’s part of it too. Right now I'm still building myself, learning every day, exploring where I fit best—maybe chronic care or maybe something else. But that 6-month internship? it really kicked off that process for me.

I am Dr. Vinayak Girish Galatage, working as an Ayurvedic pediatrician and mostly dealing with those tricky childhood issues that dont just go away with a single pill or syrup. My focus is on developmental disorders, growth problems, and infectious diseases in kids – but I look at them all through the classical Ayurveda way, not just symptom chasing. Over the years, I’ve met children with ADHD, autism spectrum conditions, speech delays, and other neurodevelopmental challenges… and honestly, each one teaches me something new about patience and precision in treatment. I work by first understanding the child’s prakriti – their unique constitution – because two kids with the “same” diagnosis may still need completely different therapies. The treatments I use are a mix of Ayurvedic herbal formulations, dietary changes, gentle detox when needed, and lifestyle tweaks that parents can actually follow at home without feeling overwhelmed. I try to keep the clinic environment friendly, no intimidating stuff, just a space where kids feel safe and parents feel heard. I’m not only looking to reduce symptoms but also to dig into the root causes – whether it’s imbalanced doshas, diet errors, or environmental factors – and then work steadily toward restoring balance. Watching a child slowly improve in focus, speech, growth or immunity is kind of the reason I keep doing this every day. And yeah, some cases take longer, progress comes in small steps, but those moments when a parent says their child is eating better, sleeping well, or finally speaking more words… that’s worth everything. My aim is to keep combining the depth of traditional Ayurvedic pediatrics with a practical, evidence-based approach, so healing is both effective and sustainable.

I am working right now as a physician at Patanjali Ayurveda in Chennai, and honestly this role’s given me such a broad space to understand how classical Ayurveda can still totally fit in today’s fast moving life. I mostly focus on holistic care—nothing cookie cutter. Like each patient who walks in, they come with not just symptoms but a whole story. That’s where I really try to dig deeper using Prakriti analysis, Dosha-Vikruti check, Nadi pariksha and all the classical tools that we’ve trusted for centuries. Everyday I deal with cases ranging from diabetes, thyroid problems, skin issues to more stubborn stuff like PCOD, stress burnouts or poor gut health that’s messed up their entire routine. I often use herbal formulations and detox protocols that we develop here, but I mix that with specific diet tweaks, dinacharya advice, and sometimes rasayana or even satvavajaya chikitsa if I feel the mind’s involved—which it usually is right? A lot of patients come here frustrated from trying everything else. They want something that feels safe and actually works, not just temporarily. That’s where Ayurveda shines, and honestly it’s satisfying when they begin feeling better without all those heavy meds. I also counsel for fatigue, hormonal swings, stress patterns etc., especially among working professionals who don’t even realise how off-balance they’ve gone. Being part of Patanjali team has given me hands-on insight into how classical meds + proprietary formulas can work together. And it’s not just about treating illness either—there’s this bigger picture of health we’re all chasing. I'm always trying to help patients build awareness… not just swallow tablets, but really understand what their body is trying to say. And yeah, some days are hectic, not gonna lie. But at the end, I just wanna help them live better. With clarity. Without side effects. Naturally.

I am Dr. Varsha Thakur n honestly I feel like too many ppl these days are just struggling quietly with lifestyle disorders—like blood sugar going up n down, weight just stuck no matter what, digestion never feeling “right” you knw? That’s where I come in. I work with specific diet plans, not random trending ones but actually balanced Ayurvedic food routines that match each person’s prakriti (body type) and health condition. Not everyone needs the same food or same rules—n that’s kinda where most ppl go wrong. I’ve spent years understanding how diet connects deeply with stress, sleep, metabolism, even mood swings sometimes. I won’t just give u a food chart n disappear—nah, I go step-by-step, adjusting things based on what your body's telling us. Patients who followed these plans usually saw clearer skin, more energy n even their medical reports slowly getting back to normal range. Doesn’t happen overnight, of course, but small real changes start showing up in like 2-3 weeks in many cases. There’s a method to all of it—when to eat, what combos to avoid, seasonal shifts n that kind of stuff. And yes, we’ll talk about cravings too!! I knw no one's perfect—u don’t have to be. The goal is to eat with awareness n heal at the root level. I’ve seen people improve their PCOD symptoms, cholesterol levels, acidity issues, chronic fatigue—all through tweaking food and timing a bit. Not magic, just consistent, right guidance. I usually also try to teach ppl about their own patterns... like once u understand urself, healing actually becomes easier. Sometimes ppl even tell me, “hey I didn’t even realize my problem was food until now”—n those moments? they kinda keep me going. Anyway if you're tired of generic advice or don’t knw why ur symptoms keep coming back, maybe your diet needs a deeper look... I’d be glad to help figure that out.

I am mostly working as an ano-rectal specialist these days, though honestly, I didn’t plan it that way in the begining. Just over time, I kept seeing more and more patients struggling with piles, fistula, fissures—some of them had tried everything already. I started focusing deeply on that area and now it's kind of my thing. I treat conditions like bleeding piles, sentinel tags, complex fistulas, chronic fissures using Ayurvedic ksharsutra therapy, local applications, sitz baths n a few internal meds—depends case to case. Sometimes ppl come in scared of surgery and just want to talk options. That’s okay too. I’m also working as a sexologist, mostly with male patients right now—erectile issues, low sperm count, performance worries, or sometimes things like early ejaculation which affects their relationship. It’s sensitive stuff. I try to make them comfortable enough to open up without rushing into solutions. There’s always a root cause. I mix classical Ayurvedic rasayan therapy with some modern counseling approach, if needed, to bring balance back. For anorectal cases, I’ve seen how much quality of life improves when you treat it right from root not just the symptoms. I also guide them about diet, sitting habits, bowel training, even basic exercise that helps. People think piles is just swelling, but it’s more than that. Chronic constipation, liver heat, digestion—everything gets tangled in there.

I am doing my PG in Sharira Rachana from Govt Ayurvedic College, Jalukbari—currently in 2nd year. It’s a lot honestly... endless dissection, tracing classical texts line by line, trying to connect that to what shows up in real patients. Sometimes I get stuck between what the books say and what the body shows, but that’s part of the learning I guess. While studying, I’ve also been working with the Health India Platform as a Medical Officer, giving online consultations. That helped me tons in seeing the practical side—like how to translate Ayurvedic principles into actual, usable advice that ppl can follow in daily life. I had to keep things both traditional *and* understandable. It’s easy to say dosha imbalance... harder to explain what that means for someone’s breakfast or work stress or fungal rash they got last week. My interest kinda sits right at that overlap—bringing Ayurvedic anatomy into real world care. Not just knowing where sira or marma is, but how those ideas help improve diagnosis or maybe even guide a better treatment choice. I try to give patients not just medicines but also context… like why a certain food or routine matters in *their* case. This whole journey made me more curious (and way more patient) when it comes to understanding how we heal—not just where the pain is, but how the system broke in the first place. I still have lots to learn and honestly I doubt that will ever stop. But for now, this mix of PG training + real-world consults has been giving me a deeper grip on what Ayurvedic care really means today.

I am mainly into women’s health care, especially Gynoveda side of things—PCOS, PCOD, infertility, all that hormonal mess that messes up daily life like crazy. I’ve worked with a lot of women who come in with irregular cycles, cystic ovaries, mood swings they can’t explain, or just this deep fatigue that nobody else gets. Some trying to conceive for years, some just tired of pills that keep shifting their symptoms around. I don’t rush herbs—I first listen, like really listen—what’s been tried, what worked a bit n what didn’t at all. Ayurveda helps when it’s matched right, that’s what I learned early on. I use personalized protocols based on dosha type, digestion pattern (sometimes even if you think it’s fine, gut signs say otherwise), and lifestyle pressure. I keep checking back, bcoz cycles shift, stress builds, sometimes we need to pivot treatment fast. I also work with arthritis and chronic pain cases, esp. in women where it overlaps with hormonal stuff or stress patterns. Joint pain isn’t always a bone issue, lot of time it’s deeper—gut toxins, sleep, emotions stuck in the body. I try to handle those too, mostly with tailored oil therapies, herb combos, diet that doesn’t shock your system but still clears ama buildup. Stress management is part of all this, I can't seperate it anymore. Half the pcos flare-ups or cycle delays I see—root cause is mental load, not just physical imbalance. So yeah, I also guide through lifestyle cleanup, routines, simple dinacharya steps, sometimes even tiny breathing work that fits their pace—not the overcomplicated stuff. Not claiming magic, but many who came to me after trying evrything said this made them feel heard... and better. That's what I aim for.

I am still new-ish in the field, about 1.5 years into actual clinical practice, but honestly feels like longer bcz the learning's been non-stop n kinda intense. I work mostly with basic chronic complaints—digestion, hormonal shifts, low energy, stuff like that—that ppl usually ignore for too long or just live with. My main focus is always on identifying what prakriti they're coming from... like not just *what* they're eating or doing wrong, but *why* their body’s reacting that way in the first place. Sometimes the issue isn’t what they think. Like someone comes for skin rashes but turns out it’s deep gut-level imbalance or ama build-up. I’m very into simplifying Ayurvedic diet routines based on dosha and daily habits, not giving 15-line diet charts that nobody really follows. I ask a lot of small questions before even suggesting treatment—how they sleep, how early they get hungry, what food they crave etc., coz that tells way more than big lab reports sometimes. I try to avoid overloading patients with too much at once.. one or two changes at a time works better than throwing full panchakarma protocols straight away. Still figuring out a lot of stuff tbh—every case makes me double check what I thought I already knew. But that's what keeps me sharp, I guess. Also have some training in Ayurvedic cosmetology and dietary healing, which I kinda blend into my routine consults when needed. Like if someone's coming in with fatigue but also complains of hair thinning or dull skin, I’ll try to include gentle fixes for that too, not just the textbook cause. Not claiming to know it all, not yet anyway. But I do stay honest with my patients, explain things in a way that actually makes sense to them—not just throw Sanskrit terms n expect them to nod. If you're looking for a real convresation around your health without judgment or pressure, I think I can help there.

I am working in the ayurvedic field since like 3 years now and honestly still feel like there's always more to learn, even after handling so many different kind of cases in both OPD and IPD settings. That mix of outdoor and indoor care changed the way I understand patients—like, not just quick consults but full-on long term treatments where u really gotta observe body patterns, reactions, progress... or even no progress, which is tricky. Sometimes even when the textbook says one thing, patients show something else entirely n you gotta adapt. I deal with a mix of things—digestive issues, skin problems, mild joint pain stuff, lifestyle triggers—and each case kinda adds a new layer to my approach. Working closely with both acute and chronic patients taught me how much small details matter, like even diet timing or mental state can flip how someone respond to a herb. It’s not about formulas—u gotta watch, tweak, rewatch. I do spend time explaining what the treatment plan actually means. Like not just “take this churnam 2 times daily” but *why* it fits their prakruti or condition. That makes ppl stick to it better, I feel. Also yeah, I’ve worked in setups where it was just me managing the flow—making clinical calls, followups, keeping records, sometimes even basic panchakarma guidance when support was limited. That kinda multitasking helped build real confidence, not the paper type but actual “you’re responsible here” type. And it shows me that patient trust comes not from using big words but from clear answers n slow steady improvements they can *feel.* Not everything works fast. But if u observe closely, listen well, and don’t rush—ayurveda does work.